Ukuthenga kusiza ukulahlekelwa isisindo

Akuyona into ekholelwa ukuthi ukuthunyelwa kokuthenga okuningi kuletha izinzuzo kubesifazane. Futhi lokhu akugcini nje ngokuphakamisa isimo sengqondo nokuthuthukisa isimo sezempilo nemicabango, kodwa futhi nokuthuthukisa isimo sangokwenyama sabesifazane. Ukuthenga izingubo ezintsha, izicathulo, izinto zangaphakathi, owesifazane uchitha umzamo omkhulu, ethola ngokubuyisela ubukhulu bamahomoni enjabulo - i-endorphins. Ngaphezu kwalokho, ukuthengwa kwansuku zonke nokujwayelekile, ukubuyela ekhaya ngokuthenga kanye namaphakheji amaningi kunesidlo sokuzijabulisa kanye nokuzivocavoca komzimba wesifazane. Ngakho-ke, ukugijima usuku lonke, uzolahlekelwa ama-kilojoule engeziwe nama-kilogram, futhi imisipha yakho izohlala ikhona i-tonus, futhi ukuvivinya umzimba kungavakashelwa, uma kunjalo, kaningi kakhulu.


Ukuthenga njengemidlalo

Yingakho emisebenzini yangaphandle, le ndlela yokugcina isibalo sowesifazane isetshenziselwa kabanzi, njengokuthengwa kwempilo. Izinhlelo ezifanayo zakhiwa ngabaqeqeshi abakhethekile kanye nabachwepheshe bezo mboni, bese kuba khona umzila, ngokusho ukuthi yikuphi abesifazane okufanele bahambe ngokuzulazula phansi kwezakhiwo zethenga ngesivinini esithile. Le ndlela emangalisayo isivele inezixuku zabalandeli abaqoqelwe ngokukhethekile ngaphansi kokuqondiswa komqeqeshi oqeqeshiwe. Amaqembu "aqeqeshwe" ngokusho kohlelo olusungulwe.

Ukuze uhlanganyele ekuthengeni ngokomzimba, udinga ukugqoka izicathulo ezikhululekile nezembatho ezikhululekile kakhulu, eze kwi-hypermarket enkulu yokuthenga futhi uhambe ngomzila onikeziwe. Abahlanganyeli bokuqeqeshwa okunjalo kwenzeka ezitolo nasemasitolo amahora angaba ngu-3-4 isikhathi sabo nsuku zonke. Ngalesi sikhathi kudinga ukwenza izinto ezihlukahlukene ngokuthenga (ukudlula) isikhathi esithile, inombolo enkulu yamamitha nezinyathelo.

Isibonelo, ngowokuqala owesifazane kufanele athenge ilineni lebhedi, bese ehambisa kwenye indawo ekupheleni kwendawo yokuthenga ukuze athole inhlanzi entsha. Emva kwalokho, udinga ukubuyela esigabeni se-boutiques ngezingubo bese ukhetha izingubo zangokuhlwa, bese ubuyela emnyangweni wezitolo ukuthenga imifino. Umzila wenziwa ngendlela yokuthi laba besifazane bathuthele ngaphezulu, badlula phansi futhi banqobe izinyathelo eziningi.

Abesifazane namantombazane abahlanganyela ezitolo zezemidlalo bathi njalo babona ukuthuthuka okukhulu ekubukeni kwabo ngesikhathi - amathanga kanye namathole akhula kakhulu, ukuthunyelwa komzimba kuyaqondisa, futhi ama-kilogram engeziwe athatha kancane kancane. Lokhu kubangele ngentshiseko enkulu ekuqhubekeni ekuqeqesheni okulandelayo nokuthuthukisa usuku lwabo ngosuku. Into eyinhloko ukukhetha izicathulo ezikhululekile ngaphandle kwezithende, ukuze lo ukuzijabulisa kwezemidlalo kungaholeli kumagundane.

Izitebhisi noma ukuphakamisa?

Yiqiniso, sonke sithanda ukulondoloza isikhathi futhi sihambele isikhungo sothengisa ngosizo lwezinkampani zokuphakamisa nezindlalelo, noma kunjalo, uma unquma ukwenza izembatho zemidlalo, uzozikhohlwa kuze kube phakade. Sebenzisa izitebhisi - ziningi kakhulu, ukuze ukwazi ukufeza umphumela ongcono. Ungashisa amakholori engeziwe bese uqinisa izintambo. Ukungena esikhungweni sesitolo, akudingeki ukuba uvakashele ngokushesha esitolo sokuqala endleleni - uye ekugcineni futhi kusukela lapho uqale ukuthenga kwakho. Qinisekisa ukuthi ungena esitolo ngasinye futhi uyifinyelele ngokuphelele. Ungathengi ingubo yokuqala oyitholile, ngoba ngemuva kwesikhathi esithile, ngokudlula izitolo ezimbalwa, ungathola inketho engcono kakhulu. Khumbula ukuthi izinto eziningi ezinhle azihlali zihlala kuma-hangers, kodwa nazo zingalala emasimini. Ungabi nesivila ukuthola into oyithandayo kusuka eshefini, ephakeme noma ephansi-ngokuzumayo lokhu yilokho okudingayo. Endleleni, ungabheka futhi esitolo esikhulu sokudla, uguqe wonke amacembe ayo, ngisho nezindawo ezikude kakhulu.

Ukufakela - indlela eyengeziwe yokushisa amakholori

Kubaluleke kakhulu ukuthi ungatholi kuphela into oyidingayo, kodwa futhi ukuzama kuwo, ngoba ngezimo ezithile lokhu noma ingubo ingahlala ngokuhluke kakhulu. Ngokuzama izinketho ezimbalwa, ungaqonda ukuthi yikuphi uhlobo lwezinto oluya kuwe ngaphezulu noma ukuthi umbala ufanelwe kangako ebusweni. Yingakho ohlelweni lokuthenga imfono kunconywa, njengoba izingubo ezingaphezulu zingahlolwa. Ungakhetha izinto ezilishumi esitolo ngasinye bese uzizama ngokwakho ngenkuthalo ekhethekile. Linganisa kuphela ama-blous of the total, kodwa futhi i-jeans, i-pantal, iziketi, ama-sarafans nama-overalls. Ukuzama ukuhlanganisa ukutadisha kwamashalofu nokuhamba ngezinyathelo kuzokusiza ukuthi ulethe isibalo sakho isikhathi esifushane. Lokhu kuqeqeshwe okuhle kakhulu kuwo wonke amaqembu emisipha - imilenze, amathole, izikhwebu, izinqulu, ucindezela, izandla ngisho nangemuva.

Ibanga lokugcina

Ngakho-ke, ukuthengwa kwenziwa, yonke indawo yokuthenga iyadluliswa futhi ihlala kuphela ukuletha ikhaya "lokuphanga". Into eyinhloko ukuthi emva kokuthenga okukhulu, ungalingwa "imimoya" noma ukudla okunamandla kakhulu endaweni yokudla okusheshayo okusheshayo, hhayi yonke imizamo engamantongomane! Thatha izikhwama zakho bese uya ekhaya. Uma uhlala ngokulahlekelwa, khona-ke ungakwazi ukuhamba ekhaya ngezinyawo - lokhu kuyoba ibanga lokugcina lalo suku. Yiqiniso, uma "uhlushwa" ngomuzwa wendlala, kungcono ukuphuza amanzi noma itiye elihlaza, kodwa ungabeki ukudla okumnandi. Cabanga ngomzuzwana ngalowo mgqoko omuhle we-emerald ongakwazanga ukungena kuwo namhlanje. Uhambo oluthile olwengeziwe ukuya ema-boutiques futhi luye lwayeka ama-kilogram futhi le ngubo emangalisayo ingaba yakho!

Njengoba kuthiwa, ngokusho kososayensi nabaqeqeshi bezemidlalo, ukuthenga okusebenzayo kuthatha amahora amathathu kuya kwangu-4, kusiza ukushisa amakholori angu-400-500 - okusho ukuthi bonke abesifazane kudingeka benze izinto abazikhethele ukuzenza hhayi nje kuphela ukuvuselela, kodwa nokuthuthukisa isimo. Indlela engcono kakhulu ukunikeza nsuku zonke, okungenani amahora ambalwa esikhathi samahhala, ukwenza kanjalo. Yiqiniso, akuzona zonke izikhathi othenga izinto eziningi ezibizayo, kodwa kunokwenzeka ukuthi ukhulise isimo sakho futhi uthuthukise isimo salowo muntu ngale ndlela. Into eyinhloko ke, eduze kobusuku, ungayisusi yonke imizamo yakho ngokudla ingxenye yamazambane othosiwe nge-ngulube yengulube noma ikhekhe elikhulu nephezulu.