Ukuvimbela izakhiwo zothuli eziyingozi

Kukholelwa ukuthi endlini efika ku-150 square metres. Ngonyaka oqoqwe ufulawa olinganiselwa ku-20 kg. Kubonakala kungakhathaliseki ukuthi unyaka wonyaka, isimo sezulu, ngisho noma ifulethi livaliwe ngokuqinile, yonke iminyango namafasitela avaliwe, ngeke kube khona ukuphunyuka kuyo. Utholakala kuphi uthuli ngobuningi kangaka, futhi lubuthelela kanjani? Ukuvimbela izindawo ezilimazayo zothuli ngeke kuphazamise, ikakhulukazi uma ujwayele ukuhlala uhlanzekile ngokuphelele.

Ngesikhathi sokuqhuma, enye intaba-mlilo iphonsa emkhathini ama-cubic kilometer edwaleni elichotshoziwe, okunye kwalokhu kuqhuma kuya endaweni ephakeme ngamakhilomitha angu-40-50. Uthuli olunjalo luyakwazi ukujikeleza eplanethi iminyaka emithathu. Endaweni yesibili - ihlane laseSahara. Umoya unyaka nonyaka uvela emkhathini wayo kusuka ezinkulungwaneni ezingu-60 kuya kwezigidi ezingu-200 zothuli. Umthombo wesithathu onamandla umhlabathi nolwandle. Lezi zinsuku ziphonsa amakristalu amancane amasilika emoyeni. Ngenxa yalokho, amathani ayizigidi eziyizinkulungwane eziyi-10 ezintuli zikasawoti awela emkhathini ngonyaka. Ungakhohlwa ngemithombo yendawo "yokukhiqiza uthuli." Isibonelo, izitshalo eziseduze, izitshalo, kanye nezitshalo, izihlahla ... Izimpukane ezinotshani ezivuthayo ngokumelene ne-asphalt kanye ne-concrete yamathayi emoto. Ngisho nendoda ngokwayo ingumdali ongenamkhawulo! Ezingxenyeni zalo, ungathola itafula lonke leMendeleyev: I-Arsenic, ihola, ne-potassium ihlala kahle lapha. Futhi siphefumula yonke le "cocktail" emangalisayo!

Into engathandeki kakhulu ehlala futhi ebeletha othulini - kungukuthi udoti, okungenazo izidingo ezivela kumamitha ayizikwele zendlu yakho. Bathanda imibhede yokulala, amathoyizi athambile, amathipiti, ifenisha. Ngaphansi kwe-microscope, i-gram eyodwa kuphela yocwaningo lwezothuli yabalwa izibungu ezingu-2 500. Into eyingozi kakhulu eyingozi impilo yomuntu akuyona imithi ngokwayo, kodwa imikhiqizo yomsebenzi wayo obalulekile kanye nezidumbu ezibulalayo zezinambuzane ezincane. Ukusebenzisa izindlela zomzimba emzimbeni, kubangele ukushisa nokuhlukahluka kwemithi, ukuhlasela kwe-asthmatic, i-eczema, i-acne, i-rhinitis engapheli.

Umsebenzi omile

Yiqiniso, ukuqeda uthuli kungenakwenzeka, kodwa kunezindlela zokunciphisa kakhulu inani lalo. Ukulwa nalokhu okungalungile futhi okufanele kube khona, ngakho indlu yakho ibhekwa njengenqaba.

Khetha ifenisha esikhumbeni: kulula ukuyikhathalela, ingasuswa futhi ungahlali ekuhlanzeni. Uma ifenisha unayo kusuka kwendwangu, kufanele ifakwe ngesikhumba sesikhumba. Susa emaphepheni okungenani kusuka ezindongeni - ziqoqa uthuli oluningi. Uma amaphephethi elala endlini yakho phansi, qiniseka ukuthi uwageza ngethuluzi elikhethekile emanzini omhlabathi. Hlanganisa ikamelo: sebenzisa i-humidifier ekhethekile noma i-spray. Uthuli luhlehlisa kancane emkhathini omanzi. Gcina ithrekhi yesikhumba sakho. Ungavumeli ukuthi yome futhi ihlanganise. Phela, izinhlayiya zesikhumba sakho ziyizintandokazi zokudla izidakamizwa.

Ubani ohlala e-teremochke?

Kodwa hhayi nje izidakamizwa zothuli kuphela imbangela yezinkinga zezempilo! Kwezinye izingxenye zefulethi lethu, amabhaktheriya e-fecal, umndeni we-candida bacteria kanye ne-salmonella.

Imihlangano yekhishi

Ekhishini kukhona amabhaktheriya amaningi ayingozi empilweni. Bakhetha ukuxazulula lapho kukhona ukudla okusele kanye nomswakama omncane. I-Salmonella, i-electrococcus, i-streptococcus ifana nokufakwa kwisiponji sokugeza izitsha. Abaningi bethu basebenzisa lesi siponji ukuze basule ithebula ngenkathi befiphaza zonke lezi zinambuzane ezinobungozi. Ama-bacteria angabangela izinkinga eziningi emzimbeni womuntu: kusuka ku-E. coli kuya kumne-pneumonia. Ama-bacteria athola isiponingi ngezithelo ezingcolile, inyama eluhlaza, esiyibeka phezu kwe-countertop, futhi siyisula, siba "emakhaya" amasha. Kubalulekile ukuthi, njengomthetho, sisebenzisa isiponji esifanayo ngaphezu kwenyanga eyodwa. Enye indawo eyintandokazi yebhaktheriya ekhishini yiyona ibhodi yokusika. "Iqiniso liwukuthi sithatha ibhodi elifanayo lokusika imifino nenyama. Futhi emva kokusebenzisa, vele uhlanza, esikhundleni sokuwageza kahle. Ngenxa yalokho, ebhodini lokusika lixazulula amabhaktheriya ngaphezu kwesigubhu sezindlu zangasese endlini yangasese! Uma usebenzisa isiponji okwesikhashana, kungcono ukuyikhipha ngezikhathi ngezikhathi. Ukuze wenze lokhu, faka isiponji esitsheni samanzi nokushisa kwemizuzu emibili - amabhaktheriya ayafa ekushiseni kwama-degrees angaphezu kuka-40. Sula indawo yokusebenza ngokufaka isicelo sokuhlanza nge-chlorine encane (noma i-3% i-hydrogen peroxide) esiponini. Sebenzisa lapho kunokwenzeka khona amabhodi ahlukene emifino nenyama. Futhi emva kokwelashwa ngalunye, bahlanze nge-disinfectant (yokugeza izitsha).

Ama-bandits anamanzi

Amakhambi namabhaktheriya athokoza kakhulu umswakama futhi kubanda. Ngakho-ke, kubo, indawo yokugezela ekhaya lakho ihotela lezinkanyezi ezinhlanu, lapho likulungele khona ukuphila phakade. Futhi, yiqiniso, hhayi kuphela ngaphansi komngcele wendlu yangasese, kodwa futhi phezu kokugeza. Uma ugeza, ususe kuwe izinhlayiya zesikhumba eziqukethe ukungcola usuku, lapho kune-salmonella, candida, ne-electrococci. Bahlala ekugezeni kwakho futhi abagezwa ngamanzi alula. Ngokuqondene nendlu yangasese, kunezinhlobo eziningi ze-bacteria ye-fecal (ukukhangisa akukhohlisi muntu). Lapho ukhipha amanzi endlini yangasese emoyeni ulahliwe ngaphandle kwenani elikhulu. Ama-bacteria athi, "i-flutter" emoyeni, bese uhlala kuzo zonke izinto ezizungezile, kufaka phakathi amathawula, ama-combs futhi, okubaluleke kakhulu, amabhulashi wamazinyo. Ngenxa yalokho, umuntu angaba ne-periodontitis, stomatitis noma indigestion. Phela, ayikho i-toothpaste ekwazi ukubulala la mabhaktheriya. Hlanza ibhabhu neyindlu yangasese enehlanzekile equkethe i-chlorine (lokhu kungase kube i-powder noma i-liquid detergent), okungenani izikhathi ezingu-2 ngesonto. Ibhuloho lamazinyo, ama-combs esitolo esivumelwaneni esinqunyiwe esinqunyiwe, amathawula kufanele ashintshwe okungenani izikhathi ezintathu ngesonto, ungayi endlini yokugezela ngaphakathi kwezingubo zangaphandle! Ukuvimbela izakhiwo zothuli eziyingozi kuzoba ngcono futhi kuphumelele uma ulalela izincomo zethu.