Ukuhlanzwa kunconywa ukuthi kwenziwe ngezinyathelo. Okokuqala, kumele bahlanze uhlelo lokugaya. Emithi yokwelapha kukhona iresiphi ejwayelekile kakhulu elula yokuhlanzwa nge-ulamula negalikhi, ezidumile ngezindawo zazo zokulwa nokuvuvukala kanye ne-bactericidal. Futhi futhi aqukethe amavithamini, awusizo kokubili abancane nabadala.
Uhlelo lokugaya.
Isigaba sokuqala - ukuhlanza amathumbu, kwenziwa izinsuku eziyishumi nane. Ngaphambi nje kokudla, kufanele, njalo ulandele umyalelo, uqale uphuze ubisi obisi obushushu obese uphinde udle i-lemon.
Ukusheshisa futhi unikeze imiphumela ngokushesha futhi ephumelelayo kuzosiza ukulungisa ukudla, okungukuthi, kuyadingeka ukuba ungabandakanyi ekudleni, okungenani ngenkathi yokuhlanza, amafutha, okuthosiwe, usawoti, nokunciphisa ukungenisa ushukela, futhi uma kunokwenzeka ukubuyisela uju. Kule nkathi kungcono ukudla ngokulingana kwemifino eluhlaza, utamatisi, ukhukhamba, pepper yaseBulgaria futhi, impela imifino. Okunye okuwusizo kukhona imifino esetshenziselwa imifino (izithelo zommbila, i-broccoli, i-cauliflower, kanye nama-white-izaqathe, izaqathe) ezishasha kanye namafomu abilisiwe. Landela izincomo zemifino yokudla imifino kuyadingeka, njengoba lokhu kuzokwenza indima ebalulekile yokugaya okusheshayo nokufanele.
Isimo senhliziyo.
Indima ebalulekile emzimbeni womzimba idlalwe yisimiso senhliziyo. Ngokushesha nje lapho izitsha zethu zithatha ngisho nenani elincane lezinto ezinobuthi namachiza, yonke imisebenzi yesistimu yenhliziyo yonke isaphazanyiswa, kukhona ukuphazamiseka, ukulala nokunye ukuzwa okungajabulisi kuwo wonke umzimba.
Umuthi wendabuko unikeza indlela elula yokuvimbela ukuwohloka kwempilo eminye - ukuhlanza ngamakheme, kanye negalikhi. Amakhemine amane namakhanda amane agalikhi athathwa, igalikhi ihlanjululwa ngaphambili, ingafakwa ku-grinder inyama noma ifakwe endaweni yokucubungula ukudla, kanti i-puree ephumela kuhlanganiswe namalitha amathathu amanzi abilayo afudumele futhi ifuna izinsuku ezintathu. Ngemuva kwezinsuku ezingu-3, i-tincture kufanele ihlungiwe futhi, njengama-tinctures, igcinwe endaweni emnyama. Ukuphuza kuyadingeka phakathi nosuku okungenani kathathu isigamu indebe (hhayi ngaphansi, kungenjalo ngeke kube nomphumela omuhle). Futhi ekupheleni kwesonto lesine uzozizwa ukuthi isimo sakho sempilo nesimo sengqondo siyashintsha kanjani.
Esikhathini sethu, isifo sokuqina kwesifo sofuba (isifo esingenasifo se-vascular) sivamile, ngisho naphakathi kwabantu abasha. Emithi yomuthi, izindlela zokupheka eziningi zokuvimbela nokuvimbela ukuqhubekela phambili kwezifo ze-vascular.
Isibonelo, i-tincture ka-garlic - ithuluzi elihle kakhulu lokuhlanza izitsha. Thatha cishe amagremu angamakhulu amathathu kagalikhi, kufanele ihlanzwe futhi ihlutswe ku-grater encane kakhulu. Futhi uma i-gruel ephumela ekuhlinzekeni ijusi, kufanele isetshenziswe ingilazi futhi ixutshwe ne-volume elinganayo yotshwala, ithululelwe ezitsheni ezivaliwe futhi ifake endaweni emnyama izinsuku eziyishumi, emva kwalokho kubalulekile ukucindezela nokugcina izinsuku ezimbalwa. Lokhu kusho ukuthi kufanele kuthathwe ngokudla kanje: usuku lokuqala ngesikhathi sokudla kwasekuseni kwedonsa elilodwa, isidlo sasemini - amabili, isidlo sakusihlwa - ezintathu, njalonjalo kuze kube sekupheleni kwesonto lokuqala. Ngodla ngosuku lwesikhombisa, kufanele uthole amaconsi angamashumi amabili nanhlanu - ngenombolo enjalo, futhi uqhubeke uthatha kuze kube sekupheleni kwenyanga. Emva kokuphela kwenkambo, udinga ukuthatha ikhefu, futhi ukuhlanza ngegalikhi kungabuyekezwa futhi. Ngaphezu kwalokho, le nkambo ayiniki kuphela ukuhlanzwa nokuvuselelwa komzimba wonke - kuthuthukisa ukuqina kweminye yegazi, kubuyiselwa umzimba. Ukudla kwe-garlic tincture nakho akunakwenzeka lapho ukwelashwa isilonda se-peptic, i-bronchitis engapheli, i-pneumonia nezinye izikhuhlane.
Futhi ekugcineni.
Ungakwazi ukufeza imiphumela emihle uma uhlanza umzimba nge-ulamula noma i-garlic kanye nobisi lwezimbuzi, okuwusizo kakhulu, okunomsoco futhi okudingekayo ngokukhululeka umzimba we-slags eziqoqiwe.
Ukuze usebenze ngokugcwele kwesibindi, ungakhohlwa ukuthi lapho uhlanza umzimba, kubalulekile ukulawula inani lemanzi okudliwe ngosuku.