Enkambeni yokuthatha umkhumbi wesinaphi, lo muntu ubona ukwanda kwemithambo yegazi, futhi isikhumba sikhanyiswa ngokuphawulekayo, umuzwa womfudumalo omuhle ngaphakathi komzimba. Kubantu ababhekene ne-hypertension, ukugeza kwe-mustard kuzobasiza kakhulu, ngoba le nqubo kusiza ukunciphisa ukucindezelwa kwegazi. Ngaphezu kwalokho, umuntu othatha izibhuku ezinjalo, kunciphisa ngamandla amaningi ezinqubo zokuvuvukala. Inqubo yokuthatha ibhulodi lwesinaphi iphinde ikhuthazwe nge-pneumonia engapheli kanye ne-bronchitis.
Uma unquma ukwenza umquba wesinaphi ekhaya, khona-ke udinga powder owomile. Ukugeza ngamanitha angama-200, cishe u-100-200 gram we-mustard powder kufanele wengezwe emanzini. Kulesi simo, isardard eyomile kumele ihlanjululwe ngokuqala ngamanzi afudumele ngendlela yokuthi ukuvumelana kwengxube kufana nekhilimu omuncu. Ngakho-ke ingxube isetshenziselwa ukugeza, ukuxuba amanzi kahle. Ukushisa okusemandleni kwamanzi okugeza ngamasayadhi kungu-36-38 ºС. Ubude bale nqubo kufanele kube ngamaminithi angaba ngu-5-7. Imvamisa ephakanyisiwe yokwenza amaswadi lwesinaphi izikhathi ezingu-3-4 ngeviki (kungcono ukushintsha ngenqubo ngezikhathi zosuku olulodwa). Inkambo yokutakula nokubuyisela okuphelele yokwenza amabhudi lwesinaphi kufaka phakathi izinqubo 10-12.
Njengoba ubona, inqubo yokulungiselela ukugeza emasinini ekhaya akuyona inkimbinkimbi. Nokho, ukuze uqinisekise ukuthi le nqubo ayilimazi impilo yakho futhi inomthelela omuhle, kufanele ulandele imithetho elula kodwa ebaluleke kakhulu. Ngaphambi kokucwiliswa embhedeni lwesinaphi, izakhi zofuzo zangaphandle zokuvikela kufanele zigcwale kahle nge-petroleum jelly. Njengoba iphunga le-mustard linomthelela omubi emehlweni ethu nangendlela yokuphefumula, le nkinga kufanele ixazululwe ngale ndlela elandelayo. Ngemuva kokugcoba umzimba emanzini, ibhafu ngokwayo idinga ukuvalwa ngendwangu elincane (isibonelo, igoqwe izikhathi eziningana ngeshidi noma ingubo encane) ukuze kuphela ikhanda lihlale livulekile.
Ngemuva kokuphela kwenqubo yokwenza umbhede wesinaphi, kufanele ugeze umzimba wakho wonke ngaphansi kwewashi elifudumele bese uzibopha ngengubo efudumele imizuzu engama-30 kuya kwangu-60.
Isikhathi esihle kakhulu sosuku sokulungiselela nokwenza amabhati okuhlanza amasiningi ngamahora okuhlwa, ngaphambi nje kokulala. Kulokhu, ngemuva kokugeza, ungakwazi ukulala ngokushesha ngaphansi kwengubo efudumele bese uzama ukulala, ngaleyo ndlela ukwandisa umphumela wokuphumula nokuphuculula impilo yesenzo se-mustard esebenzayo.
Izingane zokuhlanza lwesinaphi zingalungiselelwa izifo ze-catarrhal - i-pneumonia noma i-bronchitis, kuyilapho zonke amalitha angu-10 wamanzi udinga ukufaka u-10-20 amagremu wesinaphi esomile, kanti izinga lokushisa eliphakeme lingama-38 ° C. Ubude benkambiso yokuthatha umkhumbi wesinaphi wengane akufanele kudlule imizuzu engu-5-6. Emva kwalesi sikhathi, ingane kufanele ihlanzwe ngamanzi ahlanzekile futhi igqoke ingubo efudumele.
Ekhaya, ungakwazi futhi ukulungisa ukugeza kwamasayipi emibikweni yendawo - ngezandla noma ngezinyawo. Ukuze wenze lokhu, thatha ibhakede lamanzi 5-10 amagremu wesikhumba semasipha esomile. Emva kokwenza le nqubo, isikhumba kufanele sihlanzwe ngamanzi afudumele, futhi uma umphumela wendawo usezinyaweni - kungcono ukugqoka amasokisi ashubile afudumele futhi ugweme ukushisa amahora ambalwa, ugweme ukuphuma.