Ukusika izinwele.
Imikhawulo yezinwele ihlanjululwe futhi ifana nemigqomo emgqeni. Ngokuvamile ubude be "amabhulashini" buyi 2-3 cm, futhi bukhanya kunabo bonke izinwele.
Kungani? Izinwele azitholi ukudla okwanele, okunikeza izigulane ezizimele. Ngokuvame ukukhiqiza amafutha amancane esikhumba lapho uhlezi ekudleni okuphansi kwekhalori. Ekugcineni, ukunakekelwa kwezinwele okungalungile kuyona okumele kubekwe icala: ukomisa ngomswakama oshisayo, ohlangene nezikhwama zokufakelwa.
Yini okufanele ngiyenze? Nqamula ukuphela kwehlukaniso ukuze bangahlukanisi ngokuqhubekayo. Yenza inqubo "isisindo esishisayo" - uphawu lwamacebo anekhampani yokuqinisa ekhethekile.
Yidla izinhlanzi ezinamafutha, isibonelo, i-saumoni noma i-salmon, equkethe ama-acids ayasiza izinwele. Kungakhathaliseki ukuthi uthatha inhlanzi ngokufaka ama-capsules amafutha enhlanzi, athengiswa ekhemisi bese izinwele ziqedwa, vele ume.
Sebenzisa izindlela nge-silicone, ulungise amathiphu bese izinwele zingeke zinqunywe ngokuphelele.
Izinwele ziyawa.
Ebusweni bezinwele ubuhlala izinwele ezingaphezulu kunakho, futhi phakathi nenkambo yezokwelapha ukuwa kwezinwele ezingu-30 kuya ku-100 kuvunyelwe.
Kungani? Lapho uneminyaka yakho, i-alopecia - ebizwa ngokuthi i-baldness - ijwayele ukuhlanganiswa nama-hormone: uma intombazane ikhulisa kakhulu izinga lama-estrogen hormones, khona-ke lokhu kungaba imbangela yokulahlekelwa izinwele. Njengomthetho, isizinda se-hormonal sishintsha ngenxa yokucindezeleka nokwenyuka komzimba okukhulayo - khumbula lokhu lapho uphinde ubuthane ejimini.
Yini okufanele ngiyenze? Ngaphandle kwezimoto zokwelapha, lo mhlukumezi uzokubeka i-head acupressure, eyenza ngcono ukujikeleza kwegazi futhi ithuthukise ukugeleza kwezakhi zomzimba ezinyangeni zezinwele, futhi, mhlawumbe, ama-pharmacopuncture - amajojo abuyisa izinwele futhi akhuphukise ukukhula kwawo.
Yidla imifino kanye nezithelo ezintsha, ezicebile ku-biotone, nokuqinisa izimpande zenywele.
Sebenzisa amathuluzi ngefomula yokutakula.
I-Dandruff.
Izikali ezimhlophe noma eziphuzi zifakwe ekhanda. Okuphuzi, amafutha amakhulu futhi othintekayo, - nge-wave kancane yezandla zabo, awukwazi ukuwaxosha ehlombe lakho. Izikali ezimhlophe ziyancipha futhi azijuli, kodwa ziwa ekhanda lonke "iqhwa" elibonakala ngokucacile.
Kungani? I-Dandruff ibhekene ne-fungus encane, edla i-sebum futhi ifuna njalo isithasiselo, ngakho izinwele ziqala ukulimaza. Ngenxa yalokho, kusuka kumaseli okuphefumula ahlongakala ngaphambi kokuba isikhathi sibe isikali esomile futhi siphume.
Yini okufanele ngiyenze? I-Trichologist izokunika imithi yokwelashwa engatholakali i-fungus eyingozi, kanye namafutha anesulfure, ehambisa amangqamuzana owomile futhi angawa emagxeni, kodwa ahlale ekhempini futhi izinwele ziyoba esimweni esihle kakhulu.
Yidla ilayisi, isinkwa esinamagatsha, imbewu yamathanga equkethe amavithamini eqembu B.
Sebenzisa izindlela nge-zinc ukuze unciphise i-fungus.
UJulia Sobolevskaya , ngokukhethekile isayithi