Ungayigcina kanjani intsha isikhumba?

Usuke uvule ama-25? Ingabe ubheka ubuhle futhi uhlela ukwamukela ukuncoma isikhathi eside? Ngakho-ke sekuyisikhathi sokuba uthathe inkambo encane yokulwa nokuguga isikhumba sakho esihle. Futhi kufaneleka ukunaka hhayi kuphela izimbiza ezinezicucu ezithandekayo kanye nezinqubo ze-cosontic cosmetic, kodwa futhi, mhlawumbe, ukucabanga kabusha ngeminye imikhuba yakho yansuku zonke, futhi nokuthembela kuMama Nature, ngoba kunezithako eziningi zemvelo ezenza isikhumba sethu sibe musha futhi esheshayo isikhathi esithile. Sizoba mnandi ngaphakathi ...
Okokuqala, isiqondiso sokulwa nobudala (okungukuthi ukuguga ukuguga), ngaphandle kwezinqubo zokuvuselela isikhumba, kufaka imikhuba eminingi ewusizo. Ngoba umzimba omuhle nobuso yisenzo sezindlela zokwelapha zemvelo kanye nanokismetiki. Lokhu kungumphumela wokudla okunempilo, ukuzivocavoca (noma nje umsebenzi omningi wemoto) nokuthola ukuvumelana okungokomoya. Ngokusho kososayensi, i-genotype yomuntu wesimanje ihlelwe iminyaka engu-120-140 yokuphila. Ngakho-ke, uma useneminyaka esemncane futhi wenza njalo uhlelo lokulwa nokuguga, kungase kwenzeke ukuthi uvumele le mbono. Okujabulisayo, noma kunjalo, ukuhlolwa!

Ukugcina intsha engaphandle, kufanele sinakekele umhlaba wangaphakathi kuzo zonke izinzwa zegama. Ngakho, ngamandla onke siqinisa ukuzivikela. Lishisa isisindo, uma kunesidingo, futhi ungahlali phansi, hamba. Awudingi ukwenza lokhu ejimini lokuzivocavoca, ngoba kunezindlela eziningi ezithokozisayo zokugcina kufanelekile - ungashintsha kusuka ebhayisikili ukuya emotweni, uhambe ngangokunokwenzeka futhi ubhalise esikoleni sokudansa. Kulungile, uthando lokwenza ucansi luvutha amakholori kuwo wonke umuntu ngomona. Okulandelayo - ukudla. Sidla ngokufanele, ezinxenyeni ezincane, sinqabe imikhiqizo eyingozi njengokuthenga imayonnaise, igargarine, isobho, izinti. Futhi uhlanza: phefumula umoya omusha, vakashela ama-saunas, uhlele ukulayishwa kwezinsuku, futhi okubaluleke kakhulu - ukuqeda imizwa emibi efakazela ukubonakala kwemibimbi ngaphambi kwesikhathi ngaphezu kwelanga eliqondile.

Ungasusa kanjani umphumela omubi? Kulo muntu ngamunye uza ngendlela yakhe - ukwenza i-yoga, ukuya kwi-psycho-trainings, ukufunda izincwadi ezihlakaniphile, ukuxhumana nabantu abalungile, abaqhakazile. Ngeshwa, indlela ngezinye izikhathi iphuze, futhi umuntu unesikhathi sokuguga, futhi akafundi ukujabulela ukuphila nokuthanda abantu. Kodwa lokhu, akunjalo, akunjalo ...

... Futhi ngaphandle
Futhi namanje, ake sikhulume ngokulondolozwa kwentsha yangaphandle.

Imisebenzi yokwenza ubuhle ngaphesheya kokulawula isikhathi, abesifazane banquma ngezikhathi eziningi zokuqala. Esikhathini kwakuyiziphakamiso, imihlatshelo nokuthakatha. Ngemva kwesikhashana, le nqubo yaqala ukuphathwa ngokucophelela. Amakhosazana aseNdiya agubha amaparele esikhumbeni futhi agcoke umzimba nge-silt ngesigamu namafutha e-sandalwood. Sekuyiminyaka eyizinkulungwane ezimbalwa ezedlule eGrisi lasendulo, "ama-beauty salons" asakazeka kabanzi, lapho "i-cosmetologists" yokuqala - i-travnitsy yabesifazane, eyayinezindlela zokupheka eziyinkimbinkimbi ezisebenzayo. Bakwazi ukulinganisa isikhumba ngosizo lwekhambi lezimvu ze-placenta, amabala e-pigment ayexoshwa kusukela enkongeni ye-bull, futhi i-dermatitis yaphathwa ngokukhishwa kwimizimba yezinyane lembuzi. AmaRoma akholelwa amandla okuvuselela ubisi lwembongolo, futhi abaseGibhithe basebenzisa u-Cleopatra oyithandayo kakhulu: uhlanganise usawoti usawoti kanye nosawoti, uhhafu wehora ukuze uhlambulule isikhumba, bese ugeza ngamanzi afudumele. I-Cleopatra ngokuvamile ibeka ithoni kuwo wonke ama-cosmetology yasendulo. Lokhu kungama-40 BC. e. wafaka imfashini yobisi noju lwezinyosi namaski emzimbeni ovela e-peach egcotshiwe. Ngezinye izikhathi kwakukhona "ukuphazamiseka" - hhayi neCleopatra, yiqiniso, le ntombazane yazi okuningi ngokukhathalela ubuso - kanti isiFulentshi seN Belle Epoque, okuwukuphela kwekhilimu evuselelayo emanzini amajuba, ubuchopho bezinyane kanye nesinqumelo.

Okuthile okuhlangenwe nakho kweminyaka eyizinkulungwane ezimbili ezedlule kungacatshangelwa namhlanje, ngoba ama-herbs nezimbali ezinomphumela wokuvuselela sonke lesi sikhathi azikaze azihlaziye idumela lawo.

Ngakho-ke, isibonelo, i-aloe ithuthukisa ukuvuselelwa kwamangqamuzana esikhumba, ivuselela futhi ikhulule ukubomvu. Ukusuka e-aloe, ungenza i-tonic kanye namaski, futhi uma uphuza ekuseni ngaphambi kokudla uhlanjululwa ngesilinganiso esifanayo namanzi, ijusi le-aloe, lizosiza ekuhlanjululeni umzimba.

I-tincture yamaphilisi asemakhakheni asemakhakheni ethuthukisa ukuqina kwesikhumba futhi kusiza ukunciphisa ama-acne kanye nokungaxhunyiwe kwe-hyperpigmentation: okungaphezu kwalokho, amabala amnyama ebusweni angabonisa owesifazane okungenani iminyaka emihlanu.

Amahlamvu we-mint asiza ekuthuthukiseni ubude, anikeze ukushelela isikhumba, futhi ulethe ukuthula. Kodwa-ke, ungathathi nethi itiye le-mint kulabo abathandana nezinkinga zemifino-vascular kanye nengcindezi enciphise, njengoba, njengoba nazi, i-peppermint kuphela inomthelela ekunciphiseni kwayo.

Imikhiqizo esekelwe i-Lavender isebenza njengama-moisturizers enhle emvelo, futhi isiza ukuphulukisa ukulimala nokulimala okuncane.

I-rosemary ikhuthaza ukukhwabanisa kwemvelo esikhumbeni, inomphumela we-antiseptic, ikhanyisa izindawo ezinemibala.

Ngenxa yomsuka we-ginger, isikhumba sithola ukuqina okunamandla nokushelela.

Isenzo sageji senzelwe ukunciphisa ukubonakaliswa kwe-couperose, kunciphisa kakhulu amapreres awandisiwe, kunciphisa ukuvuvukala.

Futhi, uma unenkinga yesikhumba, kuwumqondo omuhle ukuwuqeda nge-decoctions yezintambo ze-rose, plantain, tarragon kanye ne-marigold. Uma ukugqunywa kwesikhumba okwenyuka noma isikhumba esinamandla kakhulu kukuphazamisa, ungasula isikhumba ngesisombululo se-inflorescence yama-marigolds, amaqabunga amancane esitshalobhisi sasendle, i-black ashberry kanye nekhukhamba. Umphumela omuhle kakhulu wokuqabuleka unikezwa ngamaski asekhaya ngezinsimbi zemvelo. Ngakho-ke, uma ufuna ukuthenga ubumnandi be-peach, hlanganisa i-1: 1 ingadi ye-parsley ne-dandelion juice uphinde uhlile lesi sikhumba ngesikhumba. Kodwa i-tonic enhle ngenomphumela wokuphakamisa: hlanganisa izingxenye ezilinganayo izimbali ze-calendula, i-chamomile ne-sage, yenza ukumnika, ukuyifakela njalo njalo ekuseni usula ubuso bakho nentanyeni ngamacube e-ice.

Isikhumba sizobe sesisemncane futhi sikhanyise kusuka kumaberry kanye nezithelo zezitshalo - kusuka esitrobheli, i-apula, ipheya. Ikhukhamba kanye neklabishi imisa ukuqinisa isikhumba. Uma ngemuva kolunye uhambo oluya eshaweni noma ekugeza ukuze lubilise umzimba ngomnqumo noma ngamafutha e-linseed, isikhumba sizothola izakhi eziningi futhi sizogcwala umswakama ngisho nasebusika.

Uma kukhona imibuthano emnyama kanye nezikhwama ngaphansi kwamehlo, futhi zivela ngisho nasemantombazaneni amancane kakhulu, ama-mugs wekhukhamba enqunyiwe, amazambane okuphekwe uhhafu noma i-parsley encane ehamba nge-grinder inyama izosiza. Sigcina lezi maski ezidliwayo emajukwini amaminithi angu-10, zisuse, ziwasule - futhi ubone ukuthi amehlo ethu akhanya ngomlilo omncane, futhi isikhumba sethu saba ngisho, njengengubo yomfanekiso we-porcelain ...

Mask ngokumelene nemibimbi yokuqala
Hlanganisa i-lime uju, i-egg yolk kanye namafutha e-linseed ngesilinganiso esifanayo, uthele ukungahambisani kakhudlwana komhluzi omncane we-chamomile. Geza ibhola likotini noma ucezu lwe-gauze kule nhlanganisela. Faka isicelo semaski ebusweni, entanyeni nasendaweni ye-décolleté bese ubamba imizuzu engaba ngu-20. Ngemva kokugeza ubuso bakho ngamanzi apholile futhi usebenzise ukhilimu wakho ubusuku.

Mask of amaqanda amhlophe for isikhumba ukuqina
Hlanganisa kahle nge-mixer noma i-whisk ngeprotheyini yenyama eyodwa, engeza amapuni wezipuni ezimbalwa wefulawa kanye ne-1 isipuni soju (ngokukhetha ukukhanya). Sakaza ingxube ebangela ebusweni bakho bese ubamba cishe imizuzu engu-15-20, bese ugeza ngamanzi futhi usebenzise ukhilimu onomsoco.

Uma usebenzisa wonke ama-masks, ama-lotions kanye ne-tonic njalo iminyaka eminingi elandelanayo, sonke isikhathi isikhumba sizoqina, siphuculwe futhi sihlanzekile, okusho ukuthi intsha.