Uma uneminyaka yobudala, isikhumba soma, ngaphandle kwamalungiselelo okuzithokozisa okugcwalisa ukungabi nalutho kwe-sebum, kubalulekile ukukhokhela ukungabi nomswakama emzimbeni nasesikhumbeni. Kunconywa ukuba udle uketshezi okwanele, sebenzisa ukhilimu omanzi, okuzosiza ukugcina umswakama okwanele esikhumbeni. Isikhumba esikhulayo sihlanjululwa kangcono ngobisi lwezimonyo noma emulsions yamanzi, ukhilimu, ungakwazi ukugeza ubuso bakho nesepha elimanzi kanye ngesonto.
Ngenxa yalesi sikhumba kuhlanzwa kakhulu ngamanzi abandayo, amanzi kufanele akhululeke futhi abe nokushisa kwamahhala. Imizuzu engu-15 ngaphambi kokugeza, isikhumba kufanele senziwe nge-cream noma amafutha yemifino. Kuzosebenza ngaphambi kokugeza ukuhlanza isikhumba ngesikhilimu omuncu, i-kefir noma omunye umkhiqizo wobisi ovuthayo. Lokhu kuzokwenza isikhumba sikhukhule, futhi siyihlanze futhi siyicwilise.
Umphumela omuhle uzobe ugeza kusuka ekufakweni kwamakhemikhali (parsley, coltsfoot, dill, i-lime-colored). Uma uphuma emgwaqeni, udinga uketshezi ukhilimu oshubile ebusweni bakho, futhi kusihlwa ungakhohlwa ukufaka ukhilimu oqinisekisiwe amajwabu amehlo. I-cream kufanele ihlutswe ngesandla, futhi yenze kahle ngokucophelela.
Kudingeka kabili ngesonto ukwenza amaski anomsoco ngokufaka ama-chamomile, i-ginseng noma ijusi le-aloe. Kuhle kakhulu ukwenza i-compress epholile kusuka ku-decoction ye-herbal imizuzu engu-10 noma engu-15.
Amakhambi (i-linden, i-mint, i-yarrow, i-chamomile njalonjalo), uthele amanzi abilayo, ume emlilweni omncane imizuzu engu-5 kuya kwezingu-10, ugcizelele imizuzu engu-30 kuya kwangu-40, uhlunga nge-double gauge ye-gauze nesitolo esiqandisini izinsuku ezingaphezu kwezinsuku ezintathu. Ukucindezela okunjalo kunika ukuqina kesikhumba nombala omuhle, ukuvuselela, ukunciphisa ama-pores akhulisiwe, ukuvimbela ukusabalala kwesikhumba kuqala, ukuvuselela umsebenzi wezingqungquthela ze-sebaceous.
Umphumela omuhle kakhulu we-tonic ufihliwe nge-horseradish
I-Natram enhle kakhulu, engeza amaqanda amhlophe, uma unesikhumba samafutha, uma unesikhumba esivamile noma esomile, khona-ke sizofaka isikhupha kanye nekhilimu encane. Ngesikhumba esikhulayo ebusweni, sibamba imaski imizuzu engu-20, bese ususa mask nge-swab ehambelana namanzi afudumele.
Uma isikhumba esikhulayo sivame ukuncibilikisa, khona-ke imaski ephuzi iyosiza. Sixuba i-isikhupha esisodwa, isigamu se-isipuni seju elimnyama, engeza ama-4 amaconsi amafutha yemifino noma amaconsi angu-10 elamula ka-lemon, hlanganisa yonke into bese uhlunga kahle kuze kube yilapho kuqhuma isikhumba.
Isikhumba esikhanyayo sizosiza ukuvuselela i-mask ikhukhamba . Cindezela ijusi kusuka ikhukhamba, faka isipuni sejuksi ijusi, nge isipuni samafutha okhilimu, bese ufaka amaconsi angu-20 amanzi. Bamba ingxube kuze kube yilapho kuqhuma isikhumba, bese usebenzisa isisindo ebusweni.
Uma ama-pores ekhulisiwe, yenza imaski isikhumba esikhulayo kusuka kumaprotheni. Enye iprotheni ehlutshiwe ihlanganiswe ne isipuni samanzi kalamula, amasipuni amabili we-oat flakes omhlabathi, i-lemon eqoshiwe eqoshiwe. Konke kuxutshwe kahle.
Sisebenzisa ukucindezela okubandayo nokushisa ukunakekela isikhumba esikhulayo
Ukuze wenze lokhu, lungiselela ukumnika izitshalo zokwelapha (ama-limes, u-sage, i-mint, i-chamomile) namathawula amabili. Lokhu ukumnika okuwusizo kusetshenziselwa ukushisa okushisayo, futhi ukulungiselela ukucindezeleka okubandayo ungancoma isixazululo se-tableti usawoti noma usawoti usawoti, ngamanzi angama 1 litre udinga isipuni sikasawoti. Okokuqala, sebenzisa ukucindezela okubandayo ebusweni bethu, ubambe imizuzwana engu-10, bese ucindezela ngokushisa kuya kuma-40 degrees, ubambe imizuzu engu-2. Bese usebenzisa i-compress ebandayo emaminithini angu-5, bese uyishintsha ku-compress hot, ubambe imizuzu emibili. Ngesikhumba esikhulayo, udinga ukushintsha ukucindezela kathathu futhi uqede inqubo ngokucindezela okubandayo.
Umphumela oqabulayo wesikhumba esikhulayo uzoba yiqhwa emakhambi okwelapha, isibonelo, kusuka ku-linden. Ngesiqingatha ilitha lamanzi abilayo, sinezela ezimbalwa izimbali zelisi, zimboze izitsha ezifudumele. Ngemuva kwesigamu sehora, ukumnika kuyobe sekulungele, kuzothululelwa ezinkimbini zeqhwa bese kufakwa esiqandisini. Leli qhwa lisetshenziselwa i-tonic ngaphambi kokulala noma sizosihlaba ubuso.
Inqubo edingekile ekunakekeleni isikhumba esidala kuyisisindo somzimba. I-Massage iqeda ukuvuvukala, ivuselela ukujikeleza kwegazi, ivimbela ukubukeka kwemibimbi ejulile.
Amasks nezinqubo zezimonyo zenziwa kangcono ekuseni kusukela ngo-10-12 amahora, ntambama kusuka emahora angu-16 kuya ku-18, futhi kusihlwa kusukela emahoreni angu-22-23.
Mask eyenziwe uju, ukhilimu omuncu, i-yolk kanye nekhasi lebhanana. Thatha isipuni se-banana mash ehlanganiswe ne-yolk, uju kanye nosawoti omuncu. Hlanganisa ingxube imizuzu engu-15-20 ngobuso, yenza izikhathi ezingu-2-3 ngesonto, inkambo yezinqubo - 20.
Mask of yolk, uju, ama-persimmons. Sithatha i-persimmon, ithisipuni yamaju, kancane kancane kwesitashi, i-yolk, isipuni samafutha omifino. Sizohlanza isikhumba, sisebenzise imaski bese siyibamba imizuzu engama-20, bese uyisigcoba nge-smear.
I-phytomass enomsindo kusuka emaqabunga e-birch. Gaya futhi uhlume amaqabunga ama-birch amasha, uhlanganise namafutha nama-oatmeal ofanayo, faka imaski ebusweni bakho imizuzu engu-15, bese uwageza ngamanzi ekamelweni lokushisa.
Mask for ukunciphisa pores. Sixuba amaqanda amhlophe, amaconsi ambalwa omusi kalamula, amaconsi ambalwa amafutha omnqumo, isipuni sejuju. Sula isikhumba, sebenzisa ingxube ebusweni bakho imizuzu engu-20, ungasebenzisa izingqimba eziningana zenhlanganisela. Khona-ke siyawageza ngamanzi afudumele, ngenxa yalokho isikhumba sithola umbala omnandi, sidonsa futhi sondliwe.
Ukusuka imicimbi yemifino - i-sesame oil. Zibhalele imibimbi bese ushiya ihora elilodwa, bese ugola nge-napkin.
Ukuvuselela imaski "Cleopatra" kusuka uju, lemon, ukhilimu omuncu nobumba. Ezabelo ezilinganayo esihlanganisa uju, ijusi kalamula, ukhilimu omuncu, ubumba. Hlala ebusweni imizuzu engu-15 kuya kwengu-20, ugeze ngokufudumala, khona-ke ngamanzi abandayo. Le mask ilulaza imibimbi, i-smoothens, i-white, ivuselela. Udinga ukwenza le maski kabili ngesonto.
I-mask yasekhaya ngamafutha enhlanzi nobusi . Thatha amasheya alinganayo amafutha wezinhlanzi nezinyosi, uhlanganise kahle. Sizofaka entanyeni bese sibheke ungqimba omncane ngemaminithi angu-15 noma angu-20. Ngemuva kwe-mask enjalo, izindawo nama-wrinkle ahlambulukile aphela.
Mask for isikhumba esomile okhulile. Thatha i-yolk bese uxuba ithisipuni eyodwa yamafutha we-hip, ungathatha noma yikuphi amafutha emifino, engeza amaconsi angu-10 kavithamini A no-E, bese ufaka isigamu sesipuni sejuju. Sifaka entanyeni nasobusweni, siwageze ngemaminithi angu-15.
Ukuphakamisa imaski kusuka kwimvubelo ye-brewer. Thatha izipuni ezimbili noma ezintathu zemvubelo ye-brewer, ugcwalise ubisi ukuze uvumelanise ukhilimu omuncu omuncu, faka ebusweni bakho imizuzu engu-15 noma engu-20, bese ugeza ukushisa kwekamelo lakho. Uma isikhumba sinamafutha, sithatha esikhundleni se-peroxide yobisi ye-hydrogen. Le mask kufanele yenziwe ngesikhumba esikhulayo 2 noma izikhathi ezintathu ngesonto.
Isisindo esiphunga emakhakheni (ubisi) namazambane abilisiwe. I-mask ilungiswa kusuka kumazambane abilisiwe, ubisi, isikhumba samafutha, nesikhumba esomile ne-ukhilimu. Ingxube isetshenziswa efudumele.
Ijusi le-watermelon elifriziwe ngemuva kobuso obuguga. Sizogubha ubuso nge-cube, siyishiye ebusweni njenge-mask, bese ususa ubuso.
Manje siyazi ukuthi yiziphi izinhlobo zokwelashwa zabantu okufanele zisetshenziselwe ukunakekela isikhumba esikhulile. Ngempela, isikhumba esibhekene nesimo sidinga ukunakekelwa okukhethekile. Futhi uyakwazi ukunciphisa ukubola kwesikhumba. Siyazi ukuthi iziphi izixazululo zabantu, imaski iyadingeka ukuze isikhumba siphume.