Lona umbuzo obaluleke kakhulu - ukuthi imithi ye-herbal iphumelela kanjani nokuthi ingenye indlela yokwelapha. Kodwa into eyodwa icacile - lokhu ukwelashwa kubonakala kulula, ngaphandle kokubangela ushintsho olunobuthi emzimbeni. Ezimweni eziningi, uma uhlola kahle umphumela wendlela ethile bese uyithatha ngendlela efanele, ingaholela ekuqedeni ukwelashwa kuphela, kodwa nokuqinisa umzimba wonke. Ngakho-ke, i-phytotherapy: incazelo, izinzuzo kanye nokungalungi yisihloko senkulumo yanamuhla.
Okuyinhloko ye-phytotherapy
Ngaphandle kokungabaza, okubaluleke kakhulu kumuntu impilo yakhe, okuyincike kakhulu endleleni yokuphila kanye nobuhlobo nemvelo. Lapho kuphakama izinkinga, abaningi bethu bafuna izidakamizwa ezisha, ezisebenza kahle futhi "ezihloniphekile", ukukhohlwa imithi yabantu basendulo. Kodwa ngemva kwezinkulungwane zeminyaka, umuntu waphathwa (futhi waphathwa ngempumelelo) kuphela ngosizo lwamakhambi.
I-Phytotherapy yindlela yokwelashwa ehlukile esekelwe ezindaweni zokuphulukisa zamakhambi, okubekezelela kahle futhi enemiphumela emibi embalwa. Kuze kube manje, izinhlobo ezingaba ngu-500 000 zezitshalo ziyaziwa, kodwa kuphela u-5% wazo zibhekwa njengezinto ezisebenzayo ze-pharmacologically. Lokhu kubonisa into eyodwa kuphela - kunezinhlobo eziningi zezinhlobo ezingakafundwa odokotela, futhi kukhona amathuba okuthola izakhiwo ezintsha zokwelapha zezitshalo.
ERussia, kusetshenziswe izitshalo zokwelapha ezingaba ngu-650, izinhlobo ezingu-300 ziqoqwa njalo ngonyaka. Ngenxa yezimo ezahlukene zezulu nezesimo, izitshalo zemvelo zamakhambi nazo zihlukile. Lokhu kuxhomeke emithonjeni yokudla yezitshalo ezinamaphesenti aphezulu wezinto eziphilayo ezisebenzayo. Bacebile ngezakhi ezihlukahlukene zamakhemikhali, njenge-alkaloids, i-glycosides, i-saponins, i-polysaccharides, i-tanins, i-flavonoids, i-coumarins, amafutha abalulekile, amavithamini kanye nezici zokulandelela.
"Imithi ubuciko bokusebenzisa amandla okuphulukisa endalo"
Lo mbono wachazwa nguHippocrates, futhi uhlolwe kaningi emakhulwini eminyaka. Ngokwesibonelo, ngisho nase-Asiriya lasendulo kwakukhona izikole ezikhethekile zokutshala izitshalo zokwelapha, futhi i-papyri yasendulo yaseGibhithe ichaza umphumela omuhle emzimbeni wezitshalo eziningi, njenge-mint, i-plantain ne-poppy.
Ngesihlandlo sokuqala, udokotela waseRoma, uGalen Claudius, wasikisela ukusebenzisa izithako nezitshalo ezivela ezitshalweni ngezinhloso zokwelapha. U-Avicenna, naye, wabhala ikhathalogi eyenzelwe izinjongo zokwelapha, echaza izitshalo ezingaphezu kuka-900, eziningi zazo namuhla ezibhekwa ngokusemthethweni njengezokwelapha. Emakhulwini eminyaka kamuva, uhlobo lwe-phytotherapy lwafika kumaThracians naseSlav, futhi laqala ukugxila kakhulu ekusebenzeni kwethonya nokusebenza kwezitshalo emzimbeni womuntu. I-Phytotherapy kancane kancane iba enye yezinto ezibaluleke kakhulu zomuthi wendabuko.
Namuhla (ngokusho kwe-WHO) abantu abangaba ngu-80% basebenzisa izidakamizwa zemvelaphi yemvelo ohlelweni lokuqala lokunakekelwa. Leli qiniso lingakhulumi ngokuphikisana ne-phytotherapy - abantu bebelokhu befunda izinzuzo nezinkinga zale ndlela isikhathi eside futhi ngokuphumelelayo. Ibuye inikeze amathuba amakhulu ekunciphiseni izinkampani ezenza imithi ukuba zisebenzise izitshalo zokwelapha ngokuhlanganiswa kwezithasiselo eziphilayo ezisebenzayo nemithi emikhakheni ehlukahlukene yemithi.
Baphathwa kanjani nge-phytotherapy?
Zonke izitshalo zokwelapha ezingenayo izinto ezinobuthi neziyingozi kakhulu zingasetshenziselwa ukulungiselela ukubunjwa kokusetshenziswa kwangaphakathi nangaphandle ekhaya. Indlela yokulungiselela ngokuvamile ixhomeke ekubunjweni kwamakhemikhali wezinto ezisebenzayo, isisombululo saso emithonjeni ehlukahlukene (isibonelo, ngamanzi noma utshwala), njengezingxenye zezitshalo (izimbali, amaqabunga, izimpande, imbewu, njll).
Okuvame ukusetshenziselwa imithi yomdabu kuyi-extracts, i-infusions kanye ne-decoctions. Umkhiqizo ngamunye unenzuzo nezinzuzo zawo. Zilungiswe kusuka emaqabunga, izimbali noma ezinye izitho zezitshalo, okulula ukukhipha izinto ezisebenzayo ezilungiselelwe ngendlela yokumnika. Okuwukuphela kwamagilebhisi, okulungiselelwe njenge-decoction, kanye nazo zonke izingxenye ezinzima zezitshalo.
- I-infusions (infusions)
Ilungiselelwe ngamakhambi aqoshiwe, afakwa ku-porcelain noma ingilazi yesilazi futhi athululelwe ngenani eliphakanyisiwe lamanzi. Kungcono ukuthi amanzi anesimo sokushisa esingaphezulu kwegumbi. Umkhumbi uvaliwe ngesembozo futhi uphefumule emanzini abilayo amaminithi angu-15, evame ukugqugquzela. Ngemva kokukhipha emanzini okugeza, udinga ukuvumela ukuthi imele imizuzu engaba ngu-45, bese ukufakelwa kwengezwa ngamanzi ngobukhulu obunqunyiwe. - Amaphuzu
Lezi yizicucu ezitholakalayo emva kokushisa okuqhubekayo kwezitshalo endaweni yokugeza amanzi. Amakhambi afakwa emkhunjini we-porcelain futhi athululelwa ngenani eliphakanyisiwe lamanzi abilisiwe, afakwe emaminithini angu-30, evuselela njalo. Ngemuva kokuba isidakamizwa sikhihliwe ekamelweni lokushisa, lihlungiwe futhi lilethwe ngevolumu elungile. Izidingo eziyisisekelo zokuvulwa nokumnika kufanele zilungele nsuku zonke, kufanele zigcinwe endaweni emnyama nepholile, kodwa zingapheli izinsuku ezingu-3. Kumele kuqashelwe ukuthi ukugonywa kanye nokuhlaselwa kwezinsimbi zezitshalo kunomthelela oqine kakhulu futhi kusetshenziselwa umuthi kuphela. - Izithako zokuphuza utshwala
Bakhiqizwa ngokungeza iziphuzo ezidakayo, amanzi kanye ne-ether okuhlwanyela ukutshala izinto zokusetshenziswa kanye nemikhiqizo yokugcina etholakala ngaphandle kokushisa. Ngokuvamile, ukuze uzilungiselele, u-70% wotshwala uyadingeka. Izinto zokutshala zifakwa esitsheni esifanele futhi zathelwe ngotshwala, amanzi abilisiwe futhi zishiye izinsuku ezingu-7. Ngemuva kwesonto i-tincture ihlungiwe futhi ithululelwe kwisitsha esivamile. I-Tincture ingasetshenziswa isikhathi eside, ayizihloli futhi ayilahlekelwa impahla yayo. Ngaphezu kwalokho, i-tincture iphakamisa izinga lokunambitheka kwe-feedstock. - Ukukhipha
Lezi yizicucu ezigxilwe emthini wezitshalo. Kuye ngokulandelana kokulungiselela, kungaba yi-liquid, ebanzi noma i-liquid enomswakama ongaphezulu kwama-5%. Akunconyelwe ukulungiselela ekhaya. - Ama-Poultices
Izingxenye eziqotshwe kahle zotshani zithelelwa kancane ngamanzi afudumele (30 °). It isetshenziswa ngaphandle ngesimo ukuncress. Kuyinto nje ukusabalalisa isisindo sesitshalo ukuze siyibeke futhi sibekwe endaweni enzima.
Lolu hlobo lwezokwelapha luyingxenye ebalulekile yenkambiso yabantu abaningi futhi lihlala endaweni ebalulekile ekuphileni komuntu. Kulokhu, ukulungiswa kwemithi ephumelelayo kakhulu yokwelashwa nokuvimbela izifo ezisekelwe ezitshalweni zokwelapha kubaluleke kakhulu. Ezenzweni zomhlaba, imithi engaba ngu-40% etholakala embonini yamakhemikhali kanye nemithi iyalungiswa kusuka ezintweni eziluhlaza zezitshalo. Ngokusekelwe ezitshalweni zemithi, ukukhiqiza izidakamizwa ezingaba ngu-80% ezidingekayo ukuphatha izifo zenhliziyo, izifo zamaphaphu kanye nezisisu.
Izitshalo zokwelapha zisetshenziselwa izinto eziwusizo zokuhlukaniswa kwamakhemikhali, ngenxa yezindlela ezihlukahlukene zokusebenza, ahlukaniswe ngama-corticosteroids, amahomoni kanye nabanye.
Okusetshenziswe ikakhulukazi ukusetshenziswa kwamakhambi namalungiselelo avela kubo, ekwelapheni izifo ezingapheli ezidinga ukuvezwa isikhathi eside. Ukubekezeleleka okuhle nokudla okunobuthi kuningi kulabo bavumela ukwelashwa kwesikhashana uma bengenayo izinto ezingase zibe umlutha futhi zibangele ukulutha.
Kumele kuqashelwe ukuthi ukwamukelwa okungalawuleki, okungenangqondo nokungalungile kwemithi kanye nezithasiselo zemifino kwezinye izimo kungaholela emiphumeleni emibi emzimbeni. Ukunakekelwa okukhethekile kufanele kubhalelwe abesifazane abakhulelwe, abantwana abancane kanye nabantu abanesifo somzimba. Futhi, i-phytotherapy ayiphephile kulabo abaye babonisa ukungahambisani nemithi ethile. Ezimweni ezinjalo, iseluleko sezichwepheshe siyadingeka.