Ama-roller roller ahamba, futhi uyabubula: awufundile ngaphambili. Ngakho kufanelekile ukuqala? Eqinisweni, akukaze kube yisikhathi sokufunda. Futhi i-roller skating ayiyona nje imfanelo emihle yokuzijabulisa nokuzijabulisa, kepha futhi indlela yokwenza abantu abajwayele ukujwayela nokuhlukanisa impilo yakho.
Khetha amavidiyo bese uvikela
Kubaluleke kakhulu ukukhetha amavidiyo afanele. Kuxhomeke ekusebenzeni kwakho, impumelelo yakho izoxhomeka. Ungalaleli iseluleko: amavidiyo afaneleka komunye, omunye angase abe khona.
Ungathengi izimakethe ezishibhile emakethe! Njengomthetho, amamodeli anjalo ayenziwe ngepulasitiki elingathembeki elithembekile, amasondo abo ajikelezayo kabi. Lokhu kuzokuvimbela ukuba ujabulele ukudoba futhi, ngaphezu kwalokho, kungabangela ukulimala.
Uma ume kuma-rollers okokuqala, kungcono ukuya esitolo esikhulu semidlalo lapho ochwepheshe abanekhono azosiza futhi achaze konke. Linganisa bese uzama, ukulalela ngokuyinhloko ukulula, hhayi umbala noma isimo sezinsimbi zokugcina.
Ama-Rollers akuwona abaqalayo:
- isicathulo esenziwe ngepulasitiki ephoswe, amasondo amancane - lokhu kungokweqile, ukuzungeza ukuthuka, njll;
- Amamodeli anamasondo amahlanu ahamba ngokugijima;
- amamodeli, afana ne-hockey skates, - lezi izicathulo zeHockey kuma-rollers.
Ungaphuzi ngaphandle kokuvikelwa! Isivikelo sokuvikela sihlanganisa amaphethini emadolo, ama-pads, i-helmet kanye nokuvikelwa kwesibindi. Ungayinaki i-helmet! Lokhu kubaluleke kakhulu kubaqalayo.
Funda ukugibela
Ngakho-ke, usegesi eligcwele, i-asphalt pad flat isholakala, ilanga likhanya. Isimo sezulu esomile yisimo esibalulekile. Ku-asphalt enomswakama, awukwazi ukukhamba - ama-rollers azoba maduze. Futhi, ungangeni esikhwameni: uyangena ohlelweni futhi ubulala amavidiyo akho. On aphalt kancane kancane, ungakwazi ukugibela, kodwa kudinga amakhono athile, ngakho kungcono hhayi ukuqala kulokhu.
Ukubeka okulungile
Umzimba kufanele uhlale uphambene kancane. Umlenze owodwa uyingxenye yonyawo phambi komunye, imilenze igobile kancane futhi isebenza njengama-absorck absorck. Ngaphambi kokuba uhambe, phinda uhlole le pose ngenkathi umile.
Izinyathelo zokuqala
Yiqiniso, kungcono uma une-roller enolwazi eyokusekela futhi ikufundise. Kodwa ngisho noma lokhu kungekho phakathi kwabangani bakho, ungaphumi kwisayithi yedwa ezinsukwini zokuqala. Udinga umuntu ozokuqinisekisa.
Ukuthatha izinyathelo zokuqala, qaphela ukuthi kudingekile ukuba ungabuyeli phambili, kodwa wonke amasondo amane. Khumbula i-rack efanele. Ungazami ukusheshisa ngokushesha, okokuqala udinga ukuzwa ama-rollers nomgomo wokunyakaza. Uma ufunda ukugibela kancane, zama ukuzungeza izithiyo ezincane: isibonelo, indawo ebhange lamasayithi.
Uma uzizwa ukuthi uwela, ungesabi: uvikelekile. Zama ukusabalalisa ukudonsa phakathi kwesilayidi: okokuqala i-asphalt ithinta amaphulo emadolo, khona-ke amapayipi angama-bowl futhi kuphela ama-wrists aqaphe.
Ochwepheshe bathi ungafunda indlela yokudoba ngezinsuku ezinhlanu! Into esemqoka akufanele ukwesaba futhi ujabulele inqubo. Kodwa-ke ulindelwe ulwandle lokujabula ngokuzwa kwejubane nezindiza ekushayela emigwaqweni yelanga noma emigqumeni yobusuku! Futhi injabulo yokuzama izingubo ezintsha, ngoba amakhilogremu angeziwe ahamba futhi umzimba wonke udonsa.