Abaningi bethu bahamba kancane kancane, behamba ngezitolo ngesepha enziwe ngezandla. Ithenda futhi ngokumangalisayo iphunga elimnandi, lijabulisa iso nokuzwa iphunga. I-Lemon, okusajingijolo, i-peach, ushokoledi, i-vanilla ... Amanye amakhophi futhi ufuna ukudla.
Uma usanda kuthatha izinyathelo zokuqala ekwenzeni isepha, indlela elula ukusebenzisa insipho yengane njengesisekelo. Insipho yemvelo ayithengi, ngakho-ke kuvame ukusetshenziswa njengesipho. Iziqephu ezinomsoco zikhonza njengenambitheka yelineni, kanti abanye bahlala nendawo yokuhlonipha eshalofini ngemikhumbuzo nezinhlobonhlobo ezihlukahlukene.
Muva nje kube khona ukugqama kwangempela ekuwenzeni isepha. Akumangazi, ngoba lo msebenzi awugcini nje ngokuthakazelisa kakhulu, kodwa futhi uyasiza. Abanye baze bakwazi ukushintsha izinto zabo zokuzilibazisa zibe ngumthombo wemali enhle.
Imikhiqizo yensipho yasekhaya iningi:
- Kuyinto yomkhiqizo onobungane obandakanya izinto ezingokwemvelo;
- Lesi yisikhala esikhulu sokugcwaliseka komcabango wakho, tk. ifomu kanye nokuqukethwe kwensipho kungaba nhlobo noma yikuphi;
- lokhu kuyisindiso esibalulekile ngezipho ezihlotsheni, ngoba Kunzima ukuthola umuntu ongathandi lesi sipho esingavamile nesitayela.
Ukuze wenze isepha ngezandla zabo, akudingekile ukuba nenqwaba yezingxenye eziyinkimbinkimbi. Ekuqaleni, kuyoba nokwanele ukuba ube nesipili sesisu njalo njengesisekelo nezithako eziningana ezitholakala kunoma iyiphi ikhaya.
Amafayili angahluka kakhulu. Konke kuxhomeke kuhlobo lesikhumba nenhloso yesepha.
- Sengeza ikhofi yasemhlabathini - sithola umkhiqizo omuhle kakhulu ngomphumela wokuxhuma (lesi sepha siphelele emzimbeni, ngoba ngokusetshenziswa njalo kuyosiza ekulwa nes cellulite).
- Amafutha omuthi we-tea ithuluzi elidumile lokunakekela isikhumba se-oily nesinkinga, esomisa, sinciphisa, futhi silwa nokuvuvukala.
- Isikhumba esizwelayo sicela izimpande ze-chamomile noma izintambo.
- Amafutha e-Ylang-ylang azokhuthaza ukuvuselelwa, ngaphandle kokulimaza ngisho nesikhumba esomile kakhulu.
- Ukuze isikhumba samafutha siphelele ukukhishwa kwe-marigold.
- Futhi ekushiseni kwehlobo akukho okuthakazelisayo kunokuba ukupholisa ukuthi insipho inikeza nge-add menthol.
Ukuze ushuthukise futhi unciphise isikhumba, ungafaka amafutha okuphulukisa (umnqumo, amagilebhisi, i-almond, isamame). Kodwa-ke, khumbula ukuthi ngamagremu ayi-100 esephakeni langempela, ungangezela isipuni esisodwa kuphela, ngaphandle kwalokho ekugcineni ikhambi lakho ngeke ligeze kahle.
Indlela elula yokwenza insipho yemvelo ekhaya
Kulokhu sidinga:
- Amagremu ayi-100 ensipho yesana ngaphandle kwezithasiselo,
- 100 gr ubisi,
- 1 i-isipuni yamafutha asezindaweni (engabizi kakhulu - umnqumo noma i-almond, ungasebenzisa futhi i-apricot noma i-peach),
- ukugcwalisa okunye okwanele (uju, ikhofi, ubumba lwezimonyo, ama-decoctions, utshani bomhlabathi, njll)
- uma ufisa, ungafaka imibala yokudla: izithelo noma izitshalo zemifino, ushokoledi noma i-cocoa,
- izitsha zokugeza amanzi,
- isikhunta sosipho (esifanele ukubunjwa kwezingane, kanye nanoma yiziphi iziqukathi zepulasitiki noma ze-ceramic, okwakusanda kuthiwa zithandwa kakhulu ama-silicone confectionery molds).
- Okokuqala, insipho ehlutshiwe ku-grater (ungasebenzisa i-blender).
- Gcwalisa i-crumb ebangelwa ubisi ekamelweni lokushisa. Kunalokho, ungasebenzisa ama-decoctions wamakhambi noma amanzi.
- Hlanganisa ngokuphelele, bese ubeka amanzi okugeza. Ubuningi kufanele buqede kahle. Bese ufaka amafutha, ama-fillers bese ubeka imizuzu engu-3 ku-microwave (mhlawumbe njalo ngemizuzwana engu-30, ususe futhi uhlanganise, ufeze ukuvumelana okufanayo).
- Siphulukisa insipho yesikhathi esizayo esikhunjeni esasibe senziwe ngamafutha. Ungasebenzisa noma yikuphi isitsha, ngisho nezinkomishi zepulasitiki ezisuka ku-yogurt, kodwa ama-bakeware angabheki alula kakhulu.
- Ngokuvamile, ngemva kosuku, isepha kufanele ibe nzima. Uma lokhu kungenzeki, ungakhathazeki. Uma kuphelile kakhulu, faka nje isikhunta samahora angu-2-3 efrijini.
- Insipho esiphelile kufanele isuswe ngokucophelela kusuka ekubunjweni bese isakazeka ukuze yome futhi inganamatheli iminwe. Inqubo yokumisa ingathatha amasonto ambalwa noma ngisho nenyanga.