Sizoqala, ngqo, ngenqubo efana nokucindezela ubuso. Yilezi zinkimbinkimbi ezithatha enye yezindawo zokuqala phakathi kwezinqubo zokuzithokozisa ekhaya. Ukunciphisa kakhulu izimonyo ngokuvamile kuhlukaniswe zibe izinhlobo ezimbili: kushisayo futhi kubanda. Ake sibuke le mibono ngokuningiliziwe. Ngakho, ukucindezela okushisayo ekhaya. Le nqubo ikwazi:
- phumula imisipha yobuso;
- Kuhle ukukhipha ukungcola namafutha okweqile esikhumbeni;
- susa amaseli esikhumba efile.
Lezi zinkinga zilungele isikhumba sesikhumba esomile kakhulu. Uma unesikhumba esibucayi esithandwayo ukuvuvukala namakha, khona-ke ukucindezela okushisayo kunqatshelwe. Lolu hlobo lwenqubo kufanele lwenziwe ngokushesha ngaphambi kokusebenzisa imaski ebom
Ngaphambi kokuba wenze i-compress eshisayo, ungakhohlwa ukuhlanza ubuso bakho kusengaphambili ngokugeza okuphelele. Bese uthatha i-napkin eyenziwe ngamagundane wemvelo, bese uyiphonsa emanzini ashisayo futhi, ukuyifaka izikhathi eziningana, ubeke ubuso bakho imizuzu engu-15. Uma kungakapheli imizuzu engu-15 uqaphela ukuthi ama-napkin aphulukisayo - phinda inqubo ngokufaka kwayo emanzini afanayo. Ukuncintisana okunjalo nakho kuyasiza ukwenza ezinhlobonhlobo ezihlukahlukene, ezisetshenziselwa kakhulu emhlabeni we-cosmetology - lezi, njengomthetho, izinhlayiya zezintambo, izimbali ze-camomile, i-sage noma i-linden.
Ukucindezeleka kwamazinyo kudlala indima ye-cosingtic ye-toning neyesikhumba. Zisebenzise kangcono emva kokusebenzisa ama-masks ebuso noma ukuhlanza. Wasebenzisa ukucindezela okunjalo "okubandayo" okukwenziwa ngendwangu ekhanda nokukhwabanisa isikhumba. Ekhaya, le compress yenziwa kalula futhi nje njengoba eyedlule. Emanzini abandayo, engeza i-ice, bese ugoqa i-napkin napkin, lapho ulifaka izikhathi eziningana, ulibeke ebusweni bakho. Ngesikhathi esifanayo, zama ukuthinta i-compress ngezandla zakho, kungenjalo kuyoba nomthelela ekushiseni kwayo. Gcina i-compress enjalo cishe ngomzuzu noma ngaphezulu. Umphumela omuhle unganikeza okunye kwalolu hlobo lwe-compress. Lokhu kuzothuthukisa ubude bese kuphakamisa ithoni yesikhumba.
Enye, ukunakekelwa kahle kwesikhumba sobuso, kuyindlela yokusebenzisa amathreyi esithambile . Le nqubo inikela ku:
- phuthukisa umsebenzi wokuphela kwezinzwa ezisebusweni bakho;
- ama-pores angasebenzi;
- ukuthambisa nokususwa kwamaseli esikhumba efile;
- ukuhlelwa kabusha kwezinqubo zokuvutha ebusweni besikhumba.
Ngemuva kokucubungula isikhumba sobuso bebhayisikili nakanjani uyozizwa ukuthi sebushelelezi, sesinqweqwe futhi seseneke kakhulu. Ukunwa kwe-Steam kunconywa ukuthi kusetshenziswe ngaphambi kokuhlanza ama-pores angcolile esikhumba sobuso.
Le nqubo isetshenziswe kangcono kulabo abanesikhumba esinamafutha kakhulu futhi esinenkinga, abajwayele ukungapheleli okuhlukahlukene. Uma unezinhlobo zesikhumba esomile kakhulu - i-cosmetologists ayincoma ukusebenzisa le nqubo.
Ekhaya, lezi zithreyizi kulula ukuzilungiselela. Sithatha noma yisiphi isitsha esincane (isipanini, isitsha esiphakeme) futhi uthele kuwo amanzi avamile abilayo noma ukuhlaziywa kwamagilebhisi (chamomile, sage, turn). Emva kwalokho, ukumboza ingxenye ye-occipital yekhanda ngethawula, sinciphisa ubuso phezu kwesitsha. Le nqubo kufanele iphele imizuzu engu-10-15. Ekupheleni kwalesi sikhathi, hlambulula ubuso ngamanzi apholile futhi usebenzise i-lotion ukuze ubhekane ne-swab yekotini. Khumbula ukuthi emva kwalolu hlobo lwenqubo ngokushesha ukuphuma akukhuthazwa.
Manje ake sihambe ngokuqondile ukuhlanza ubuso . Njengoba sishilo ngenhla, ukuhlanza ubuso kubhekwe kahle uma usebenzisa ukugeza kwe-steam. Ekhaya, ukunakekelwa kwesikhumba ebusweni kunconywa kulawo maantombazane aphethwe yi-acne noma okuthiwa amabala amnyama. Uma isikhumba sakho sithandwa ukuvuvukala, le nqubo ivunyelwe.
Ngakho-ke, uma usule ubuso bakho ekugezeni kwamanzi, khipha ngokucophelela nge-cotton swab, bese uphinda okufanayo, sekuvele sekumile. Emva kwalokho, lapho uhlanza izandla zakho (i-antibacterial agent noma utshwala), ngezandla zakho, cindezela kalula lezo zindawo lapho i-acne ebonakala khona. Khumbula ukuthi i-eel kufanele iphume kalula, akufanelekile ukufaka imizamo eyengeziwe yokuyisusa, igcwele ukucasuka kwezindawo zomzimba ngamunye. Emva kokuhlanza, sula izindawo "ezihlanjululwe" ngekhambi le-peroxide lika-3% noma u-lotion ophuzweni, futhi uma unesikhumba esinamafutha kakhulu, sebenzisa isisombululo se-salicylic acid samaphesenti amabili. Ngendlela, sula isikhumba ngotshwala ngesikhathi sokuhlanza akufanelekile, ngoba lokhu kuyoholela ekunqandeni nasekuphambeni kwama pores, okungeke kwenzeke ukususa ama-acne. Lapho ususa amachashazi amnyama, ama-cosmetologists ancoma ukusebenzisa isisombululo saline.
Futhi ekugcineni sizocubungula izinqubo ezinjalo ezimweni ze "salon beauty salon", njengama-face masks. Lena enye yezinqubo zokwelapha eziqhamuka kakhulu nezikhiqizayo zesikhumba sombuso. E-cosmetology, lezi zinhlobo zamaski ezilandelayo zihlukaniswa: ukunyusa, ukuphuza, ukugcoba, ukushaya ama-astringent nokucubungula ngomphumela wokukhishwa kwamangqamuzana ekhanda elifile ebusweni. Khumbula ukuthi ngaphambi kokusebenzisa noma yisiphi isisindo sombukiso, le mithetho elandelayo kufanele ibonwe:
- ngaphambi kokuhlanza isikhumba;
- faka imaski esikhumbeni ngokuya e-chinese yakho ukuya emathempelini, futhi kusukela emlonyeni kuya kuma-cheekbones nasezindlebeni;
- ngesikhathi sokusebenzisa imaski kufanelekile ukuba sibe nesimo sokuzola nokuthula;
- Gcina imaski engekho emaminithini angama-20, emva kwalokho kufanele uwahlanza ngamanzi afudumele bese usula ubuso bakho ithawula;
- Emva kwalolu hlelo, sebenzisa ukhilimu ebusweni bakho obufana nohlobo lwakho lesikhumba.
Khumbula, kungcono ukusebenzisa ama-masks ebuso ngemuva kokusebenzisa ukugeza kwe-steam noma ukucindezela okushisayo. Hlala ubuhle njalo, inhlanhla!