Uma inani lezinwele ezisele kulesi siqala lizokukwesaba, kufanele uqale ukungafuni i-wig enhle neyesimfashini, kodwa ukwelashwa okusebenzayo nangempumelelo. Ngakolunye uhlangothi, kubonakala sengathi akuyona into engekho engokwemvelo kulezo zwele eziphuma ngaphandle, cha. Umkhuba wokuphila ukulahlekelwa izinwele ezingaba ngu-50 ngosuku, okuye sekuphelile umjikelezo wabo wokuphila. Kodwa-ke, uma bewela kakhulu - sekuvele kudingekile ukuphatha.
Izimbangela ze-allopecia, okungukuthi, ubuhlanya, zingahlukahluka kakhulu: izimo ze-hormonal kanye nezakhi zofuzo, ukukhathala, ukucindezeleka, ukudla okungalingani (ikakhulukazi, ukudla okuqinile), ukuthatha imithi ethile, ukusabalalisa njalo noma ukukhanda, ukumelela okungapheli nge-dryer eyomile nokunye okuningi. Ukulahleka kwezinwele, ngeshwa, akumeli ngokwayo. Ngaphezu kwalokho, kuzoqhubeka, kwandiswe, ngakho-ke kuyadingeka ukuthatha izinyathelo eziphumelelayo ngokushesha.
Mhlawumbe, enye yezindima eziyinhloko zokulahlekelwa izinwele yizici ezidume kakhulu ezingokomzwelo (okusho ukuthi, isimo sokucindezeleka, ukudangala, kuthinteka). Iphuzu elilandelayo ukuthi noma yiziphi izinkinga zamathambo eziholela ezinhlobonhlobo ezahlukene zokuphazamiseka kwegazi, futhi ikakhulukazi, ukuchelela kwezinwele zezinwele ngegazi. Ngaphezu kwalokho, ukulethwa kwezakhi kanye ne-oksijini ku-bulb ngokwalo kuncishisiwe. Ngakho-ke, emva kokucindezeleka nokuqala kokudla okuqinile (futhi lena yindlela eqondile kakhulu yokuntuleka kwezakhi kanye namavithamini), izinwele ziqala ukuwela phakathi kwesigamu kuya kwamasonto amabili. Kukhona izinto ezakhiweni zazo eziqukethe izingxenye ezigcwalisa izinwele zezinwele nge-oksijeni futhi, ngaphezu kwalokho, zivuselela umzimba wamagciwane. Enkambeni yokudla izinto ezifana nalezi, ukunikezwa kwegazi kwezinwele zezinwele kuthuthukiswa ngokuphawulekayo, futhi kutholakala ama-microelements namavithamini kubo. Izimali ezinjalo kufanele zisetshenziswe esikhwameni okungenani izikhathi ezingu-2-3 ngesonto ngokunyakaza okulula nokubusheleleka kokusikhipha, ngenkathi kungagciniwe. Umphumela walezi zimali uhlose ukuyeka ukulahlekelwa izinwele ngokuphumelelayo nokwandisa ukukhula kwabo.
Uma usuku luwela ezinyaweni ezingu-80 - lesi yisikhathi sokuqhuba i-prophylaxis enamandla, uma ngaphezulu - sekuyisikhathi sokuqala ukwelashwa kwe-alopecia. Kungakhathaliseki imbangela yokulahlekelwa izinwele umphumela omuhle ungagcwaliswa ngokuhlanganiswa okunengqondo kokwelashwa kwangaphandle nokunikezwa komzimba ngamaminerali namavithamini. Ukubaluleka okukhulu kunamathele ku-vitamin complexes ubuhle bezinwele nezipikili. Ukungahambisani nezinkinga kungase kube yizimo zokungaboni ngaso sonke isikhathi kwezithako ngabanye (amafomu akhonjiswa ngokugcwele ephakheji). Kuyakwamukela njalo ukusebenzisa ama-balms, ama-masks namafutha okugeza ukuze kuthuthukiswe isakhi se-keratin. Kuphela ukulahlekelwa okukhulayo kufanele kube ukwanda okwedlulele ekusetshenzisweni nasekuhlanjeni izidakamizwa. Ngaphezu kokusebenzisa amathuluzi akhethekile, landela imithetho elandelayo elula:
1. Gqoka njalo isigqoko emazingeni aphansi asebusika.
2. Iqhwa nemvula akufanele iwele ekhanda - ukuvikelwa kwayo, futhi isondele isambulela, nesikhwama, neshekhi.
3. Geza izinwele zakho uma kunesidingo, ungakwazi njalo nsuku zonke, kodwa hhayi nge-shampoo ekhethekile eyenzelwe ukugeza njalo. Kunconywa ukukhetha i-shampoo enhle (nakuba kungeke ihambelane nentengo), futhi uma kunezinkinga ezengeziwe (isikhumba se-oily, i-dandruff noma isikhumba esinomzwelo okhulayo), kubalulekile ngomphumela wokwelapha.
Yiziphi izindlela nezindlela zokwelapha le nkinga?
Kuyaziwa isikhathi eside ukuthi i-prophylaxis empofu, ukuntuleka kwamavithamini kanye nezinsiza ezincane kuholela ekubeni buthakathaka kwezinwele zezinwele, ekugcineni ziphelelwe izinwele. Lezi zinqubo zingagqanyiswa ngokuphelele, ngisho nalapho zihlotshaniswa nezinguquko ze-hormone emzimbeni. Kodwa kuphela ukunakekela izinwele zakho njalo futhi njalo. Uma kubhekane nokulahlekelwa izinwele zonyaka ngezikhathi zokuntula kwamavithamini ngemuva kokugula, umphumela wokwelapha uzobonakala ngokushesha, uma ususebenzisa izinqubo usebenzisa imikhiqizo ekhethekile. E-salons, uma ucela, uzokwazi ukudala uhlelo olulodwa lokunakekelwa kwesicwecwe futhi, ngokufanele, izinwele.
Esikhathini salon ngokuvamile kuqala ngokuhlonza ngokunembile isimo sezinwele zakho ne-scalp. Khona-ke inkosi iqala ukukuthatha amanzi okuhlanza (imoto, ijel), ukulungisa inkinga ethile. Ngokuqondene nokulahleka kwezinwele, lolu hlelo cishe luzoba nezinqubo ze-salon zokunakekelwa ekhaya (impofu, i-gel, lotion njalonjalo). Ngesikhathi, kuthatha izinyanga ezi-2 kuya kwezingu-3. Umphumela ongenakwenzeka kakhulu ungatholakala kuphela ngokusetshenziswa okuvamile kanye nesikhathi eside salezi zingxenye. Ngenkathi yokwelapha okunjalo, uzosusa izinkinga eziningi, njengemikhakha, imiphumela emibi yezinhlamba ezivamile, ukucasuka kwe-scalp futhi, okubaluleke kakhulu, ukulahleka kwezinwele kuzoyeka. Ngaphezu kwalokho, zizobuyiselwa kumvolumu olahlekile namandla.
Ngaphezu kwalokho, kukhona ama-vitamine complexes aklanyelwe ukuphathwa ngomlomo, okusiza ngokuphumelelayo ukulwa nokulahleka kwezinwele. Iqukethe ama-amino acid amaningi, ukolweni wamagciwane wekoro, amaprotheni we-soy, ama-extract, ama-vithamini B (thiamin, riboflavin, pyridoxine, njll), amavithamini A, F no-E, i-zinc, i-calcium, i-silicon, i-magnesium namanye ama-micro-microelements. Lezi zithako eziyigugu ngokuyinhloko zihloselwe ukugcwalisa ukungabi namavithamini nezakhi, okuvame ukubangela ukulahleka kwezinwele nokuwohloka okujwayelekile esimweni sabo. Ngemva kwendlela ethile yokungena, izinwele ziqinisa, zithola ukukhanya okuvuthayo, zikhula kangcono. Kunconywa ukuthatha amaphilisi amathathu kuya kwangu-7 nsuku zonke (kuye ngokuthi isimo esithile sezinwele). Ngokuvamile kunconywa imiphumela emihle, le nkambo yokuthatha amavithamini kufanele ibe okungenani izinyanga ezintathu. Uma kunesidingo, inkambo enjalo ingabuyekezwa.
Sithemba ukuthi amathiphu ethu enkingeni ethi "Indlela yokuvimbela ukulahlekelwa kwezinwele ezinamandla" kuzokusiza ukuthi ugcine izinwele ezinamandla nezinhle.