Kunezizathu eziningi ezenza abesilisa nabesifazane bahlupheke ngokulahlekelwa izinwele. Isizathu esivame kakhulu kunazo zonke izakhi zofuzo.
Izinwele zenzelwe izakhi zofuzo ukuze zikhule zibe yi-1 cm ngenyanga futhi kuze kube kungekho amandla omlingo wokukhula kwezinwele.
Namuhla, imakethe igcwele izidakamizwa zokwelapha isikhumba sekhanda, izithako ze-herbal kanye nama-shampoos, okuvimbela inqubo yokulahlekelwa izinwele nokugqugquzela ukukhula okunamandla. Ukunakekelwa kwezinwele ezifanele njalo kunikeza umphumela okulindelekile.
Uma iziphetho zezinwele ziphuka, ziba mncane, bese zikhula kancane kancane. Ngokuvamile, umphumela wenqubo enjalo yizithunywa zekhemikhali ezisetshenziselwa ukubala izinwele. Emva kokunikeza isikhathi esincane sokuthuthukisa izinwele zakho nokusebenzisa ezinye izindlela zokuzinakekela, ungaba nezinwele ezinde ngesikhathi esifushane.
Isizathu sokukhula kwezinwele eziphuthumayo kungase kube ukuntuleka kwezakhi kanye nokungalingani kwe-hormonal.
Ukudla
Okubalulekile ngenqubo ejulile yokukhula kwezinwele ukudla okucebile amavithamini namaminerali okusiza ukugcina izinwele ziphilile futhi zivuselele ukukhula kwazo. Isimo sezinwele zakho sibonisa isimo somzimba wakho, ngakho-ke uma unempilo futhi udla kahle, izinwele zakho zibukeka zihle futhi zikhanya. Yidla iningi lemifino nezithelo eziluhlaza, ikakhulukazi oluhlaza okwesibhakabhaka nokuphuzi, ocebile ku-beta-carotene, i-vitamin A kanye namavithamini eqembu B, okuyizinto ezisebenzayo ezikhuthaza ukukhula kwezinwele okukhulu.
I-Horse Shampoo
Abesifazane abaningi basebenzisa i-shampoo yehhashi ukukhula kwezinwele ezinkulu, ngenxa yokuthi izinwele ziphilile futhi zikhula masinyane. Ukuze ufeze umgomo ohlosiwe - ukukhula kwezinwele, kufanele kusetshenziswe izinyanga ezimbalwa ze-shampoo yamahhashi, bese uthatha ikhefu elifushane bese uphinda futhi. Ukunyakaza kwemisipha yomswakama kuhoxisa i-shampoo ku-scalp, bese usuhlanza kahle, sebenzisa i-conditioner. Lezi zici ezilula zizokusiza ukhule izinwele ezinempilo nezinde.
Ukusetshenziswa kwama-multivitamini
Ukudla kwansuku zonke kwama-multivitamini (ikakhulukazi ngenkathi ebandayo), lapho umzimba unobuthakathaka, kusiza ukungenisa izakhi ezidingekayo emzimbeni. Khetha i-multivitamin ekulungele wena. Ukukhethwa komuntu ngamunye kuzosiza ukuqinisa umzimba futhi ukwandise ubungqabavu bazo zonke izitho. Ukuze uthole izinwele udinga amandla futhi ukhule ngokushesha, umzimba wakho kufanele ube nesondlo esifanele.
Amafutha kakhukhunathi
Ukubhoboza amafutha kakhukhunathi esikhwameni kabili ngeviki, uzoqinisekisa ukuthi ukwanda kwezinwele kukhula. Amafutha kakhukhunathi anezindawo ezinama-bactericidal ezizosiza ukuqeda izifo ezincane ze-fungal. Amafutha kakhukhunathi anikezela nge-cual scalp kanye nezinwele ngezakhi nezamaminerali, okuqinisekisa amandla ezinwele. Izinwele ezinamandla neziqinile zikhula ngokushesha futhi zithole impilo.
Ukusetshenziswa kwamakhambi
Uma kubonakala kuwe ukuthi izinwele zakho ziyeke futhi azikhuli, ungaphelelwa ithemba! Sebenzisa izinhlobonhlobo zezitshalo zokukhula kwezinwele. Ngisho noma i-shampoo yakho ivuselela kahle izinwele zakho futhi ineza ivolumu, ayikwazi ukugcwalisa "ukuchohloka" okwenziwe ngezinwele zomuntu ngamunye. Ngenhlanhla, kunezinhlobo eziningi zamakhemikhali nezinye izithako zemvelo ongayifaka ku-shampoo yakho ukuze ugcine izinwele zakho zide futhi ziphilile.
Izinwele
Ukunqunywa kwenyanga kwezinwele zezinwele kukhulisa izinga lokukhula kwabo.
Ukuvakashela abalungisi bezinwele akufanele ukwesabe futhi kumise owesifazane ozisola ukusika izinwele zakhe. Ngokuvamile usika izinwele zakho, izinwele zakho zizokhula ngokushesha.
Ukulahlekelwa izinwele ukutholwa okungajabulisayo kwabesifazane abaningi. Uma ubhekene nokulahlekelwa izinwele, umcabango wakho wokuqala uzoba cishe ngalokho ongakwenza ukuyeka le nqubo engadingeki.
Indlela yokuphulukisa izinwele ingakhethwa ngabanye ngokwakho.
Ukusetshenziswa kahle kwe-scalp kuzobuyisela izinwele zakho.