Ukusetshenziswa kwamabhati okugeza ukuhlanza isikhumba sobuso
Ngokusho kochwepheshe, indlela ephumelela kakhulu yokuhlanza isikhumba ngamabhati okugeza. Lapho kusetshenziselwa ukuqhuma, izibonda zesikhumba ziyahlanjululwa, kanye nokungcola kanye namafutha zisuswe, ukuhlinzeka ngegazi kanye nomsebenzi wezinhlayiya ze-sebaceous ne-sweat ziba ngcono. Isikhumba esinyene futhi esithambile sithinta kakhulu, imibimbi ibonakala kahle. Ukucabangela konke okushiwo ngenhla, ngokuqinisekile kungashiwo ukuthi izinqubo ezinjalo zifaka ekuthuthukiseni okukhulu isikhumba sobuso, futhi ziphinde zivuselele. Yayisetshenziswa yi-cosmetologists yasendulo nabaphulukisi.
Uma isikhumba sigcwele amacembe namakha, khona-ke lezi zibhakabhaka ziyasiza kabili, ngoba ukushisa nomswakama kusiza ukuvula ama-pores bese bamukela kangcono izinto ezizuzisayo. Amanzi okugezela akusiyo kuphela umphumela wokuzwakalisa - nawo avuselela isimiso sezinzwa esiyinhloko ngama-receptors atholakala esikhumbeni sobuso.
Izinqubo ezifanayo zingenziwa ekamelweni, ngoba zisetshenziselwa le divayisi, kodwa ekhaya ungabuye uhlele amabhuku.
Geza kahle ngaphambi kokusebenzisa le nqubo. Isikhumba, amafutha afanelekile, asetshenziswe ngesepha esikhethekile, isikhumba esomile ngaphambi kokuba kuhlanjululwe ukwelashwa. Ngemuva kokuhlanza, isikhumba esomile kufanele siphathwe nekhilimu, kanye nokuhlanganiswa - kwezinye izindawo.
Uma ungenayo isitsha se-steamer, ungasebenzisa i-pan evamile ukuze uphume ngokuthululela amanzi ashisayo kuwo. Beka ipani etafuleni ukuze kube lula ukuguqa, bese umboza phezulu ngethawula ukuze umusi ungaphumi.
Qinisekisa ukuthi ibanga elingena emanzini alingaphansi kwama-20 cm, ngoba umusi ungabangela ukwanda kwamapillari, lapho igazi lingagxuma khona ngokuphelele emigqeni yesikhumba. Amehlo nawo anconywa ukuthi avikele okuthile, futhi kusadingeka asuse izinwele, ngoba umusi awusebenzi kahle kubo.
Ngesikhumba esomile, le nqubo kufanele yenziwe okungaphezu kwesisodwa njalo emva kwezinyanga ezintathu, imizuzu emihlanu. Isikhumba esivamile singamelana kanye ngenyanga, sibe nemizuzu engu-15 ehlala njalo. Futhi isikhumba samafutha, ungenza ngokuphephile ukuqhuma kuze kube ngu-2 ngesonto imizuzu engu-20.
Ukuze umphumela ongcono emanzini ungeziwe ukungezwa kwemithi ye-herb calendula, i-celandine, i-chamomile. Ngesikhumba se-oily sebenzisa isipuni esingu-1. ingxube engilazini yamanzi, futhi owomile udinga 0.5 tbsp. Ngesikhumba esitholakala ezinkampanini zokuvuvukala, kungenzeka ukwenza amabhati okugezela ngombala wombala.
Izimpande ezivela emanzini kufanele zilungiselelwe kusengaphambili, zifudumele futhi zihlungiwe ngaphambi kwenqubo yokugeza. Amafutha awusizo nawo awunasidingo, kodwa kudingeka akhethwe ngamunye. Ngokwokuqala, ungangezela amaconsi amabili kuphela, futhi njalo unciphise isikhathi senqubo yokugwema umphumela ongenakulinganiswa esikhumbeni.
Musa ukugeza ngamanzi abandayo ngokushesha emva kwenqubo, futhi ugweme imigqa. Udinga ukugeza ubuso bakho ngamanzi afudumele bese uthola ubuso bakho bugcwele ithawula. Ekhanda elihlangene noma elinamafutha, udinga ukufaka isikhalazo, bese umaski omncintisa ama-pores. Uma usomile, kuzodingeka usebenzise ukhilimu onomphumela wokunyusa, futhi ngemva kwemizuzu engu-20 hlambulula isikhumba ngamanzi afudumele.
Ukugeza okumanzi kungaba yingozi ebusweni? Izinqubo ezinjalo zingenziwa kunoma yimuphi umuntu, uma kungekho ukuphikisana komuntu ngamunye. Kodwa uma uhlushwa yi-asthma ye-bronchial, isifo somfutho wegazi, izifo zesimiso senhliziyo, khona-ke lezi zinqubo ngeke zenziwe. Futhi, ungaqhumeki uma unesifo sokucindezeleka kwe-dermatosis, nge-couperose (amahlumela e-vascular), futhi uma kukhona izinwele ezengeziwe ebusweni.
Izithelo ze-acids ukusiza ukuhlanza isikhumba sobuso
Ukuhlanzwa kwesikhumba kungenzeki nje kuphela ngosizo lwamatayipi e-steam. Izithelo ze-acids nazo zingafaneleka, ikakhulukazi ezikhathini zasehlobo nasekwindla. Ama-enzyme, ayingxenye yama-acids anjalo, aphefumula ngokuphelele izindawo zesikhumba ezifile. Kungenxa yalesi sakhiwo ukuthi izithelo ze-acids ngokuvamile zihlanganyela ekukhiqizeni izimonyo ezinomphumela wokuhlanza.
Lezi zimali, uma zisetshenziselwa ukunakekelwa kwesikhumba ebusweni, zinciphisa ama-pores, zinciphisa kakhulu izindawo zokugqoka, zisiza ukubhebhethekisa amacembe nezinkinga ezincane. Ngenxa yokuthi izinqubo ze-metabolic ziyathuthuka, ubuchopho obuhle bubuyiselwa, futhi isikhumba sithola umphumela omuhle futhi obushelelezi.
Imikhiqizo ekhethekile yokuzicabangela kufanele ishintshwe ngezinye izikhathi ngamaski ezenziwe izithelo, amajikijolo nemifino ekhaya. Njengoba iqukethe izakhi eziningi ezisebenzayo, izihlahla kanye nemaski ezivela kubo zinomphumela omuhle kakhulu esikhumbeni.
Ukuhlanza ubuso nsuku zonke kuhilela ukusebenzisa ubisi, amaphutha, i-gel, ekuseni nakusihlwa - lokhu kuxhomeke kuhlobo lesikhumba. Ukuhlanza, i-kefir noma i-yogurt, i-decoctions yamakhemikhali, kanye nokulandela inqubo yokugeza kumele isetshenziswe.
Ukupheka kwe-lotions kanye ne-tonic yokuhlanza isikhumba
Akusiyo imfihlakalo ukuthi ukuhlanza okuhle kwabantu kuyi-tonic kanye nama-lotions angakwazi futhi kufanele alungiswe ekhaya, kusuka ezingxenyeni ezifanele. Isikhumba se-oily kufanele sihlanjululwe ngamakhambi okuphuza utshwala, nangesikhumba esomile, le remedy ayinconywa. Ama-lotions anjalo ahlaziyekisa futhi ahlanze isikhumba, futhi asuse futhi amafutha amaningi kanye nezidakamizwa eziqoqiwe emini, futhi uqinise ama-pores.
I-Tonics ne-lotions, ephekwe ekhaya, igcinwa esiqandisini, kodwa hhayi isikhathi eside. Uma kukhona utshwala, khona-ke impilo yabo isesimweni samasonto amabili, ama-infusions kanye nama-decoctions agcinwa cishe isonto, kanye nezingxube ezenziwe izithako ezintsha ngaphandle kokusebenzisa utshwala - izinsuku ezingu-2.
Ngezansi kukhona ezinye zokupheka ze-tonic kanye nama-lotions wokupheka ekhaya, eklanyelwe ukunakekelwa isikhumba esomile nesoli.
Ekukhiqizeni enye yezinto ezilula kakhulu ekunakekeleni isikhumba samafutha, isisekelo setiyi eluhlaza sisetshenziswa. Esikhathini sengilazi yetiyi ehlile kufanele ifakwe izipuni ezimbili. ijusi lemon noma i-vodka. Le recipe kusiza ukususa ukukhanya kwe-greasy, ithuthukise umbala wesikhumba, futhi inikeza isikhumba isikhala. Olunye u-recipe lotion nge-lemon: usike imibuthano ye-lemon, phinda embizeni bese ushaya; bese ufaka isigamu seglasi le-vodka, usondele futhi ushiye ukuma. Ngemuva kweviki ukukhula, bese ufaka amanzi amaminerali 1: 1.
Njengesizungu se-oily, ungasebenzisa iwayini elimhlophe elomile. Badinga nje ukusula ubuso babo izikhathi eziningana ngosuku.
I-tonic enhle kakhulu esikhumbeni ingalungiselelwa nge-strawberries. Ukuze wenze lokhu, udinga ukugubha izinkomishi ezingu-0.5 zezitshalo eziwuchungechunge (amajikijolo), bese uthela ingxube ne-vodka (200ml), vala futhi uvumele ukuba ubhale endaweni eyomile inyanga. Ukumnika okulungiselelwe kufanele kuhlungwe, engeza 1: 1 amanzi abilisiwe bese usula ubuso nsuku zonke.
Ihlanza isikhumba, esinomkhuba wokwenza izinqubo zokuvuvukala nokubunjwa kwe-acne, i-tonic elungiselelwe kusuka ku-2 tbsp. l. ijusi le-aloe, ikhukhamba elisha (2 wezipuni) nejusi likalamula (1 tsp). I-Moisten ibhekane kahle, qaphela izindawo ezinenkinga, futhi ugeze ngamanzi apholile emva kwemizuzu engu-20.
I-tonic ene-astringent isiza ukuvuselela nokuhlanza isikhumba esikhulayo, esilungele amafutha. 1 tbsp. Engeza uju kumanzi abilisiwe noma amaminerali, uthele isipuni 1 endaweni efanayo. i-spoonful of juice, uhlanganise kahle futhi ushiye usuku olulodwa. Sebenzisa lesi sakhi kufanele kube izikhathi ezingu-2-3 ngesonto. Faka isicelo ebusweni bese ushiya imizuzu engu-20, bese ugeza ngamanzi apholile.
Isikhumba se-oily sihlanjululwe kahle nge-decoctions ye-herbal kanye ne-infusions. Ukuhlanza okunjalo ngalezi zindlela zokwelashwa, ungasebenzisa isilwane, i-chamomile, i-calendula, umhlonyane, isilwane sakwaSt. John, inambuzane. Khetha noma iyiphi imifino bese uthela 1 tbsp. isithako engxenyeni yendebe yamanzi abilayo, shiya ukuze ume kuze kube yilapho umsele ugoba phansi, khona-ke ingxube kufanele ihlungwe futhi isule ubuso bayo.
Umphumela wokugcoba esikhumbeni samafutha kubangelwa i-decoction ye-violet emibala emithathu, i-calendula, i-cornflower, i-immortelle ne-St John's wort. Kudingeka ukuthatha isipuni esingu-1. Wort St. John's, 2 tsp. cornflower, no-0.5 tbsp. amanye amakhambi. Bese uxuba ingxube ngamamitha angu-0.5 amanzi abilayo bese ushiya ukuma usuku. Le decoction idinga ukusulwa ubuso nsuku zonke.
Ngo-tonic ne-lotion, okuhloswe ukunakekelwa kwesikhumba esomile, kumele kubandakanye izakhi. Ukuze wenze lokhu, ungasebenzisa ama-strawberries afanayo asetshenziselwa isikhumba samafutha, kodwa ungagcwalisi ngotshwala, kodwa ubisi noma amanzi afudumele. Yinike ihora elilodwa, ukhathazeka, engeza i-glycerin (1 tsp) ekumpomeni okubangelwa. Manje ungasebenzisa lo lotion ukuhlanza isikhumba kusihlwa nakusasa.
I-Tonic ngobisi ngokujwayelekile iyasiza kakhulu esikhumbeni esitholakala ekomile. Enye yezindlela zokupheka: engilazini yobisi, engeza u-1 tbsp. umphala we-orange noma ubhanana, 1 tsp. ijusi lemon, 1 tbsp. ushukela oluyimpuphu, ulethe ingxube kumathumba. Futhi lapho ubuningi obumphumela buhlehlela phansi, bubeke ebusweni bakho, ushiye imizuzu engu-20, khona-ke kufanele ugeze ubuso bakho ngamanzi afudumele.
Ungakwazi futhi ukuhlanza isikhumba esomile nge-decoction yemifino. Thatha isipuni ezimbili ngasinye. i-chamomile, i-linden, i-sage, i-dill, ama-rose ama-rose nama-mint, uthele ama-0.5 amalitha amanzi abandayo bese uwaletha ngamathumba. Le ngxube kufanele ibiliswe phezu kokushisa okuphansi imizuzu emihlanu, bese uyipholisa, uhlume futhi usula ubuso.
I-birch ijusi nayo iyancipha kahle futhi ihlanza ubuso. Ijusi elisha kufanele lilethwe emathunjini, bese lihlile, lichithelwe ezibunjweni zeqhwa bese lifakwe efrijini ngokuqandisa. Uma uphonsa ubuso bakho njalo ekuseni ngama-ice cubes, isikhumba sizohlanzwa futhi sizobukeka.
Ukuze unciphise isikhumba esicasulayo, uzodinga i-tonic eyenziwe kusukela empandeni ye-althaea. Masikunike izinsuku ezingu-2. impande, ngaphambi kokukhukhula utshani ngengilazi yamanzi abilisiwe, kodwa ehlile.
Ngokuhlanzwa kahle nokunakekelwa okufanele ngamakhambi abantu, isikhumba sithola lokho okudingeka sikwazi ukususa izinkinga futhi sibe sesincane futhi siphumelele.