Ukukhulelwa okunempilo kanye nempilo yabesifazane

Owesifazane owehlisa ngamabomu ukuzalwa kwengane eneminyaka engama-30 +, oye wazuza inhlalakahle yezinto ezibonakalayo, izimo ezinhle zezindlu, okwazi ukuthenga ukudla okunempilo okunempilo nokunakekelwa kwezempilo okuhloniphekile, angase azithole ezesimweni esihle kakhulu kunomama "ozayo" ozayo, Uneminyaka engu-25 ubudala.

Kodwa umndeni wabafundi abazungeze izindlu eziqashisayo zingathembela kuphela empilweni eyanikezwa umama wesikhathi esizayo ngemvelo ngokwayo. Hhayi, futhi wena ngokwakho uqonda, intsha yanamuhla ayinempilo njengaleyo endala. Ukukhulelwa okunempilo kanye nempilo yabesifazane ngokuvamile ihlotshaniswa nempilo yengane yesikhathi esizayo.

Izinkinga eziyinhloko ezibhekene nabesifazane, abanquma ukuba omama okokuqala ngemuva kweminyaka engama-35:


Ukwandiswa kwezifo ezingapheliyo

Ngalesi sikhathi, njengomthetho, sonke isifo sezifo ezingathonya inkambo yokukhulelwa, noma ngokumelene nesizinda sawo, zonke izinhlobo zezilonda ziyakhula.

Ngakho-ke, uma unquma ukuhlehlisa ukuzalwa kwengane ngokuhamba kwesikhathi, qapha ngokucophelela impilo yakho. Njalo uvakashele umjozi wezifo zokwelapha, u-endocrinologist kanye nodokotela. Owesifazane ophilile okhulelwe ekukhuleni angakwazi ukubekezelela isimo sakhe ngisho nokulula kunentombazane eneminyaka engamashumi amabili ubudala.


Ukuhlolwa okubalulekile

Ukukhulelwa okunempilo kanye nempilo yowesifazane kuxhomeke ekulethweni kwezivivinyo ze-STD, ikakhulukazi uma umama wesikhathi esizayo enabalingani abaningi bobulili. Ezinye zalezi zifo zingakwazi ukuzibonakalisa futhi zizibonakalise ngokwazo kuphela ngesikhathi sokukhulelwa - ukuyiphazamisa noma ukulimaza ingane.

Ukuhamba njalo kwe-ultrasound kuzokuvumela ukuqaphela ngokuhamba kwesikhathi ukubonakala kwezinguquko zesakhiwo esibelethweni (i-myomas, polyps), ingozi yenyuka ngobudala.


Ithiphu

Ukuze ugweme ukubonakaliswa kwe-hypertensive, zama ukuhola impilo enempilo futhi uhambisane nemigomo yokudla okunempilo ekukhulelweni okunempilo kanye nempilo yowesifazane ngesikhathi sokubeletha.


Umfutho wegazi ophezulu

Njengoba uneminyaka yobudala, abesifazane abaningi banesifo esiphakeme segazi. Phakathi nokukhulelwa okunempilo, kungalimaza ingane, futhi kungase kuphazamise nayo. Ukucindezela komzimba kungabangela ukubambezeleka ekuthuthukiseni i-fetus - ngenxa yokuntuleka kwezakhi ezingqondweni zakhe.

Iqembu eliyingozi lihlanganisa abesifazane abanesihlobo esinomfutho wegazi ophezulu, omama abalindayo abakhuluphele ngokweqile, abathandi bokudla okusawoti.


Ukuvela kwezinkinga ekubelethweni

Njengoba uneminyaka yobudala, umzimba - kufaka hlangana imisipha, ama-tendon - uqala ukulahlekelwa ukuqina kwawo. Kule ndaba, futhi kukhona ingozi yokulimala ku-perineum, ukudiliza umsele wokuzalwa.

Ngokuhambisana nalokhu, kukhona amathuba okukhula obuthakathaka emisebenzini yomsebenzi, okungase ibe isisekelo sokuqhuba isigaba sokugcina.

Vimbela lezi zinkinga ngesikhathi sokukhulelwa okuphephile futhi impilo yabesifazane ingaba, ukwenza imishini yokuzivocavoca ekhethekile - kokubili jikelele (ngokugcizelela emisipha yomzimba), kanye nokuzivocavoca kwe-Kegel, okuzosiza ngesikhathi sabo ukugcina ithoni noma ukuphumula imisipha ye-perineum.


Ukungafuni ukukhulelwa

Izimbangela zokukhulelwa kwesisu zihlobene nokukhipha isisu kanye nezifo ezivuthayo, okubangelwa ukuhlukunyezwa, kanye nokuvuvukala okungapheli emgodini we-uterine ophazamisa ukunamathiswa okujwayelekile kweqanda. Ngaphezu kwalokho, imbangela evamile yokukhulelwa kwesisu ingaba izifo ze-hormonal kanye nezifo ze-vascular, ezivame ukuzenza zikhulile.

Akukaze kube sekwephuzile kakhulu ukuzala!


Baby boom!

Kukhona umbono wokuthi abalobi bezingane ezikhulayo kuzo zonke amazwe kukhona iminyama eneminyaka engama-35 +! Futhi kuphela inkinga yokuphazamiseka inganciphisa kancane kancane, kodwa akunakwenzeka ukuyeka. Ukuphumelela kwemithi ekulweni nokungabi nalutho kuyinto, ngokungangabazeki, isici esibaluleke kunazo zonke zokuzalwa komama kule minyaka. Abadwebi bama-demographer bathi emva kweminyaka engama-40, hhayi kuphela amabhizinisi amabhizinisi futhi abonisa izinkanyezi zebhizinisi zizala, kodwa futhi nabesifazane abanomcebo ophansi. Ngaphezu kwalokho, laba besifazane bathi "ubunzima bezezimali" yisisusa kulabo abafuni ukuzala izingane ngesinye isizathu. Ukubonakala kwengane, ngakolunye uhlangothi, kuvuselela umsebenzi.


Iqiniso

Kumele kukhunjulwe: abadala abazali, kuphakamisa ingozi yokukhubazeka kofuzo emntwaneni. Vakashela izakhi zofuzo, yenza zonke izivivinyo nezifundo ezidingekayo.