Wonke umuntu uyazi ukuthi ukubeletha emva kokubeletha kuyisithiyo ekuqaleni kokukhulelwa. I-prolactin - i-hormone, ngaphansi kwesenzo sayo ukubunjwa ubisi ezigulini ezincelisayo, kuvinjelwe inqubo yokuvuthwa, kanye nokukhululwa kweqanda kusuka esibelethweni. Ngaphandle kwalokhu, ukukhulelwa ngeke kwenzeke. Luhlobo luni lokubeletha olungasetshenziselwa ukuncelisa?
Ukusebenza kwe-lactation njengendlela yokukhulelwa ngemuva kokubeletha
Ukubeletha kuyindlela ephumelela kakhulu yokuvimbela ukukhulelwa, nakuba kuphela uma kunezici ezinjalo ngesikhathi esifanayo:
- engakaqali ukuya esikhathini - ukuchithwa kwamanzi kungakapheli izinsuku ezingama-42 emva kokuzalwa akusiyo esikhathini;
- ingane ebeletha ngokugcwele noma ephelele ngokubeletha;
- Ingane ingaphansi kwezinyanga eziyisithupha ubudala.
Uma lezi zici zisesisodwa, amathuba okukhulelwa angaphansi kuka-2%.
Ukuqala kokuya esikhathini emva kokuzalwa kwengane
Uma umama engabelisi, ukuya esikhathini kuyaqala emasontweni angama-6-8. Kwabesifazane abahlengikazi kunzima ukubikezela ukuqala kokuya esikhathini. Lokhu kungenzeka ngenyanga yesi-2 - 18 emva kokuzalwa.
Ukuncelisa ukubeletha okugcwele noma okuphelele
Ukuncelisa ukubeletha lapho ingane ingadli lutho, ngaphandle kobisi losuku nosuku. Ukubeletha cishe sekuphelele - okungenani u-85% wengane yengane yosuku lunikezwa ubisi lwebele, kanye namaphesenti angama-15 asele noma okunye okungeziwe okuphakelayo kokudla. Uma ingane ingavuki ebusuku noma ngezinye izikhathi emini kunamahora angaphezu kwama-4 phakathi kokuphakelayo - ukuncelisa ngeke ihlinzeke ukuvikeleka okuthembekile ekukhulelwe.
Isidingo sokukhetha enye indlela yokwelapha kubonakala:
- uma kubonakala ngemva kwezinsuku ezingu-42 kusukela ngesikhathi sokubeletha. Futhi uma ukuphuma okunjalo akufani nokuya esikhathini owesifazane ayenayo ngaphambi kokuqala kokukhulelwa, basabhekwa njengombonakaliso wokubuyisela umsebenzi wama-ovari futhi, okuyiqiniso, ukuthi kungenzeka ukuthi ukhulelwe.
- uma udoti luqala ngokuqhubekayo noma ludlulisa isikhathi esiphakathi kokuncelisa.
- iminyaka yengane isibe ngaphezu kwezinyanga eziyisithupha.
Izindlela zokwelapha ngokweqile, kuhlangene nokuncelisa
- Inzalo - uma ukuzalwa kwezingane kungakalungiswa nhlobo, ukuhluka kokubeletha okuhle kakhulu kokubeletha kuyindoda yokubulala inzalo - ukugxila kwamadada athwala isidoda noma inzalo yamantombazane - ukuguqulwa kwamatayipi angama-fallopian. E-Russia, inqubo yokubulala inzalo yenziwa ngaphansi kwezimo ezimilayo.
- Intrauterine Kuvunguza. Kungathunyelwa nganoma yisiphi isikhathi ngemva kokubeletha. Ukuvuthwa kunconywa ukuba kuhanjiswe emva kwamasonto 3-4 emva kokulethwa uma umama engasondli, emva kwezinyanga eziyisithupha ngemuva kwesigaba sokugcina, uma kungenjalo ukubeka ngesikhathi sokusebenza.
- Ukwelashwa kwe-hormonal. Kusukela kulesi sizalo uma kuncelisa kunconywa ukuthi kusetshenziswe kuphela izidakamizwa ezine-progesterone. La mahomoni adlula ubisi lwebele ngobuncane futhi awunamthelela ekuthuthukiseni ingane. Amaphilisi okubeletha aqukethe kokubili i-progesterone ne-estrogen ayinqatshelwe ngesikhathi sokuncelisa futhi angathinti ukuthuthukiswa kwengane, kodwa yenza inani elincani lobisi lwebele kanti isikhathi sokulahla sincishisiwe.
- Ungasebenzisa amakhondomu, i-diaphragm.
Uma umama engasondeli ngesifuba
Njengoba kuphawuliwe ngenhla, uma umama engasondeli ingane ngemuva kokubeletha, ukuya esikhathini kuyaqala emasontweni angama-6-8. Njengoba ukuvuthwa kwenzeka ngaphambi kokuya esikhathini, kusho ukuthi ukukhulelwa okungahleliwe kungenzeka ngaphambi kwalesi sikhathi. Ngakho-ke, kunconywa ukuthi kungabelusi besisu ukuqala ukusebenzisa noma iyiphi indlela yokukhulelwa kusukela ngesonto lesithathu emva kokubeletha.
Uma, nganoma yisiphi isizathu, ukuncelisa ibele, bese ukubeletha kufanele kusetshenziswe ngokushesha ngemuva kokuba inqubo yokuncelisa isiphelile.
Kubalulekile ukuxoxa nomjozi wezinkinga zokubeletha ukuthi iyiphi indlela yokuvimbela ukubeletha evumelana kakhulu nokuvakashela kwakhe kokuqala emva kokubeletha, kunconywa kubo bonke ababeletha emasontweni angu-3-4 kwenkathi yokuhamba kwesikhathi.