Ama-stretch or striae akhiwa ngokuyinhloko ngesikhathi sokukhulelwa esifubeni nasesifuba, ezinkalweni nasezintweni. Ngeshwa, akunakwenzeka ukuwaqeda ngokuphelele, kodwa ukwelula okusha kungenziwa cishe okungapheli. Ukumiswa kwenziwa ngenxa yokwelula isikhumba. Ngenxa yenguquko ye-hormone, isikhumba silahlekelwa ukuqina kwayo, kunezinyembezi. Lesi simo singathola ifa. Amasheya amasha anombala obomvu noma obomvu. Kule nkathi ukuthi usengakwazi futhi ulwele ukulwa nobuhle besikhumba sakho, ngoba ngalesi sikhathi ezinyembezini kusenzeka izinqubo zokushintshwa ezibalulekile. Kulula ukuvimbela ukwehlukaniswa kwezicabisi zesikhumba kunokuba uzame ukuziqeda. Konke okudingekayo ku-prophylaxis ukugcina ukuqina nokuqina kwesikhumba, zama ukugcina isisindo sakho, ungatholi ngokweqile ngesikhathi ukhulelwe futhi ugijime kaningi. Ngisho nasesikhathini esithakazelisayo, ikakhulukazi ngemva kokubeletha, kuyasiza ukubhukuda echibini. Kunezinyathelo eziningi zokususa amanothi elula esisu ngemuva kokubeletha. Bayoba nemiphumela edingekayo ekukhandeni kwesikhumba sakho lapho kutholakala khona ukuhlukana.
Ukwelapha.
Unesineke ngokwanele, ukwelashwa kwamanothi okuloba kuzothatha okungenani izinyanga ezimbili. Ezimweni ezinzima, isikhathi singakhula. Ngisho nangesikhathi ukhulelwe futhi emva kokuzalwa, kufanele uqaphele ukudla kwakho. Imikhiqizo eminingi equkethe ama-acid acids iyakwazi ukwakha izindonga zamaseli. Themba inhlanzi ebilisiwe, imifino nezithelo. Thatha isisombululo sikaRetinol palmitate kumafutha - i-vitamin A. Kungathengwa kalula ekhemisi. Kuhle ukuthi kuvuselela ukukhiqizwa kwe-elastin entsha ne-collagen, okusiza ukuqinisa izicubu ezihlangene. Ukuqeda amamaki elula, uphuze amanzi anele noma yimuphi omunye uketshezi. Kuyaziwa ukuthi ukulahlekelwa umswakama kuthinta ukuqina kwesikhumba sethu. Nsuku zonke, isikhumba esonakalisiwe kufanele sikhuliswe. Kule njongo, ama-creams akhethekile avela emanzini angenele, anesithako semvelo - amavithamini A no-E, algae, amafutha omnqumo, i-cocoa, jojoba, afanelekile. Faka isicelo ukhilimu emva kokugeza, ngokucophelela ukhala isikhumba. Ngokunye ukhilimu ovela emanzini afudumele ngamafutha omnqumo afudumele.
Kunezindlela eziningi zokupheka ezinciphisa ukubukeka kwe-striae. Zihlukaniswe zibe izingcindezi futhi zihlanganise, ama-lotions namafutha, kanye nokugeza okugeza.
Iyacindezela futhi ihlanganisa.
Ngaphambi kokuba usebenzise i-compress, endaweni evulekile yenza massage eyokwandisa ukugeleza kwegazi. Umthelela omkhulu wokusikhipha umzimba unikezwa ngamanothi elula esiswini. Ngemuva kokumisa, yenza i-compress noma igobe ngokusebenzisa ifilimu. Gcoba okuthile okufudumele bese ulala isikhathi esithile.
Bopha nge-chamomile: 200 amagremu wezimbali ubilise ngilazi yobisi. Ufakwe ingxube yezicubu ezihlanganisa izindawo ezimele futhi zimboze nge-coverlet. Ngemuva kwemizuzu engu-10-15 hlambulula ngamanzi ahlukene futhi usebenzise ukhilimu okhethekile ovela kumanothi elula.
Ukucindezela kwamafutha: hlanganisa ama-4 amaconsi amafutha, ama-2 amaconsi ama-neroli, i-1 drop of lime ne-1 tbsp. isipuni se-kefir. Gubungela indwangu engxenyeni elandelayo bese usebenzisa i-compress endaweni yenkinga amahora angu-7-8. Le nqubo yenziwa izikhathi 3-4 ngeviki izinyanga ezintathu, ngenyanga nenyanga noma izinyanga ezimbili uzokwazi ukuhlola imiphumela yokuqala ebonakalayo ebonakalayo.
Ama-lotions namafutha.
Ama-lotions namafutha kufanele asetshenziswe esikhumbeni ngemuva kokucindezela noma ukugoqa. Zenza ngcono futhi zithuthukise isikhumba, zithuthukise umphumela wenqubo yangaphambilini.
I-Rosemary Lotion. Amaconsi ayisishiyagalombili amafutha omculo we-rosemary namaconsi ambalwa amafutha omnqumo, uhlanganise futhi asebenze esikhumbeni, ashaywa ngamanothi athole emva kokugeza. Umphumela ngeke ube yisikhathi eside. Ngemuva kwamasonto amabili kuya kwangu-3 okufakwa kwesimangalo sohlelo lokusebenza luzokhanya futhi lungabonakali kangako.
Ukuluthwa kwe-dill ne-lime. Ukuze ulungise lotion, uzodinga isipuni esisodwa se-dill yomhlabathi kanye nezimbali ze-linden. Thela ingxube ngamakhophi amabili amanzi abilayo bese ucindezela amahora amabili. Ngaphambi kokusebenzisa ubunzima.
Ukukhishwa kwe-horsetail. Udinga amagremu ama-50 we-horsetail, ijusi kalamula, i-litre engamahhafu utshwala noma i-vodka. Hlanganisa konke bese ubambelela endaweni emnyama inyanga. Ngenyanga, engeza elinye ilitha lehafu lamanzi abilisiwe bese usula ingxube elandelayo nge stria.
Amabhati.
Ukugeza okusawoti. Udinga u-1kg usawoti welwandle usawoti ngaphandle koyila lokugeza okulodwa. Ukushisa kufanele kube ngamayunithi angu-37. Isikhathi sokwamukelwa: imizuzu engu-15.
Ukugeza kwe-starch: 350-500 g we-starch ivuselela ngamalitha angu-5 amanzi, uthele emanzini okugeza. Ukushisa akufanele kudlule ama-37 degrees. Isikhathi sokwamukela: imizuzu engu-20.
Uzokwenza ukuqina kwesikhumba sokugeza kwamaconsi amabili ama-camomile nama-3 amaconsi amafutha e-lavender. Engeza isipuni se-salin etafuleni kuze kuhlanganiswe amafutha bese usuqeda inqwaba ebangela ukugeza.
Imisebenzi yobuhle bezobuhle.
Kusuka emanzini ajulile, ama-stretch asele esidala asusa kakhulu. Kulesi sigaba, ukulwa nabo ekhaya akusho lutho. Lapha ungasebenzisa kuphela izindlela ezinikezela ngazo izimonyo zothando. Njengomthetho, le thérapie laser iyindlela ephumelelayo yokugcoba isikhumba, ngenxa yalokho ivuselelwa ngayo, iba bushelelezi futhi ibe mnene. Futhi umphumela omuhle kakhulu unikezwa yi-mesotherapy - injection yezinto ezikhethekile ezisebenzayo ngaphansi kwesikhumba. Le ndlela ibuhlungu kakhulu, iningi labo likhetha ukulifaka esikhundleni sayo nge-non-injective mesotherapy. Ukwakhiwa kwezinto ezisetshenzisiwe kuyafana, kodwa kujojowe esikhumbeni ngosizo lomfutho we-oxygen. Kumele kuqashelwe ukuthi ungasebenzisa inkambo ye-mesotherapy hhayi ngaphambi kwezinyanga eziyisithupha emva kokubeletha futhi emva kokuphela kokuncelisa.
Ukubukeka kwethu emva kokulethwa akuyona into enhle, kodwa kusezandleni zethu, ngoba manje uyakwazi ukukhipha amanothi esisu ngemuva kokubeletha. Nguwe kuphela ongalungisa ukuhluleka nsuku zonke futhi sizibuyisele esimweni esihle.