Izinzuzo zamafutha omnqumo
- Iqukethe amavithamini A, D, E, amafutha e-polyunsaturated amafutha, ama-microelements namaminerali.
- Inikeza ukuvikeleka kumathonya ezemvelo.
- Ukuhlunga umzimba nokunciphisa isikhumba.
- Kususa ukucasuka nokwehliswa, okufanelekile isikhumba esibucayi.
- Usiza ngomonakalo wesikhumba omncane nokushisa kwelanga.
- Amafutha omnqumo avimbela ukuguga kwesikhumba, i-antioxidant enhle kakhulu.
Izakhiwo zamafutha omnqumo ziyaziwa isikhathi eside. Babephatha izifo ezihlukahlukene, ama-decoctions alungiselelwe, ama-balms nemithi. Izakhiwo eziwusizo zeminqumo, ezazisetshenziselwa ukwelashwa kwezifo, zavezwa ekwelapheni kwezifo, amafutha omnqumo atholakala eminqumo.
Amafutha omnqumo anondla, ahluma, aphucula ukuqina futhi agcina isikhumba sikhuphuka. Amafutha omnqumo avimbela ukubonakala kwamagciwane, akhuthaza ukuvuselelwa kwamangqamuzana esikhumba, angawagodli ama-pores, agcina umswakama unomphela, afaneleke ukukhumba isikhumba. Iyingxenye yezimonyo eziningi. Imikhiqizo yokucwenga ingalungiswa ekhaya.
Amafutha omnqumo wesikhumba sombuso
Kuyinto ehlanzekile emzimbeni. It isetshenziswa njengobisi ukususa izimonyo zokuhlobisa ebusweni. Ukwenza lokhu, ukushisa amafutha omnqumo emanzini okugezela, cwilisa i-swab yesikotini bese ugaxa ubuso. Uma othile enesikhumba esomile, shiya amafutha omnqumo ngamaminithi angu-20 noma angu-30 ebusweni, noma kuze kube sekuseni. Uma isikhumba sinamafutha, futhi inqubo iqhutshwa kusihlwa, emva kwemizuzu emihlanu noma engu-10, masizigeze ngamanzi apholile.
Ikhukhamba lotion, elungiselelwe ngesisekelo samafutha omnqumo, ihlanza izindawo eziphawulekayo. Umkhiqizo onjalo ufanelekile isikhumba esomile. Ukuze uyilungiselele uzodinga:
3 wezipuni zamafutha omnqumo, 1 ithisipuni yamanzi ase-rose, isigamu sesipuni sesipuni se-baking soda, isipuni esingu-4 sejuji ikhukhamba.
Izithako zixutshwe kahle futhi ingxube eholayo isetshenziswa ebusweni, ubambe umzuzu owodwa futhi ugeze ngamanzi afudumele. I-cucumber juice eziyingozi ngokushesha, sigcina umkhiqizo ungakapheli izinsuku ezintathu.
Lotion for isikhumba samafutha
Izithako: izipuni ezintathu zamafutha omnqumo, ithisipuni 1 yamanzi ase-rose, isigamu sesipuni sesipuni sosawoti esidliwayo, isipuni esingu-1 sejamu lemon. I-Lotion ikulungele, kanye ne-ikhukhamba lotion, ihlanza, izakhiwo eziphawulekayo.
I-masking mask esekelwe kumafutha omnqumo
Le mask kufanelekile zonke izinhlobo zesikhumba. Ngosizo lwayo ungabuyisa isikhumba ekukhangeni nasekukhandeni kwayo. Hlanganisa isipuni 1 samafutha omnqumo, ijusijusi, ujusi kalamula, ukhilimu omuncu bese wengeza isipuni 1 semvubelo. Hlanganisa ingxube imizuzu engu-10 noma engu-15 ebusweni, bese uyigeza ngamanzi apholile.
Ukunakekela indawo ebucayi nesicwebekile esikhumbeni esizungezile amehlo
Sizogcoba le ndawo ngamafutha omnqumo amancane, sizokwenza imilenze emincane yeminwe engaziwa i-massage elula, ukunyakaza okulunga ngokuqondile. Khona-ke esimweni esinjalo sikhululekile siyolala phansi isigamu sehora. Susa amafutha amaningi ngokweqhwa lephepha. Le nqubo isisiza ukushelela imibimbi emihle, futhi ithuthukise isikhumba esibucayi eduze kwamehlo kahle. Njalo kusihlwa, kuyisifiso sokwenza le nqubo.
Mask of freshness
Hlanganisa ithisipuni 1 yamafutha omnqumo, isipuni 1 soju, 1 ithisipuni yesikhumba somhlabathi, sebenzisa esikhumbeni, ugweme ukuxhumana nesikhumba eseduze kwamehlo, ugeze emva kwemizuzu engu-10.
Imaski ukwenza ubuso bubukeke buphilile
Siphakamisa ithisipuni elilodwa lobumba lobunamanzi emanzini, engeza isipuni 1 samafutha omnqumo, sisebenzise ebusweni, futhi emva kwemizuzu engu-15 sizoyigeza ngamanzi.
Amafutha omnqumo ama-wrinkles
Hlanganisa ku-1 kuya ku-1 ijusi kalamula kanye namafutha omnqumo, gqoka ubuso bakho, ugeze emva kwamaminithi angu-15 ngamanzi abandayo.
Ukuvikelwa emakhazeni
Lungisa ukhilimu we-pulp we-avocado namafutha omnqumo, lokhu kukhilimu okunciphisa kuyosiza ukulahla ukukhishwa kwesikhumba.
Izindebe eziqhekekile
Hlanganisa umunwe emafutheni omnqumo bese uhlunga ezindebe. Siyaphinda le nqubo izikhathi eziningana ngosuku.
Sisebenzisa amafutha omnqumo njengendlela yokuhlanza. Akukho ubisi, okuhloselwe ukususa izimonyo asinalo izakhiwo eziwusizo njengamafutha omnqumo: umphumela wokulwa nokuguga nokulwa ne-antioxidant.
Khumbula, uma usebenzisa amafutha omnqumo, lokho okunakekelwa komzimba, i-oyela kufanelekile, kuphela ngaphansi kwegama, i-Olive Extra virgin olive. Akubandakanyi amakhemikhali atholakala ngokucindezela ngokuqondile okubandayo futhi zonke izinto zokwelapha zigcinwa kuyo.
Amafutha omnqumo omzimba
1. Isikhumba esikhulayo
Gubha amafutha omnqumo emva kokugeza kulesi sikhumba samanzi. Lindela kuze kube yilapho isikhumba soma, bese ugqoka.
2. Isikhumba sobumnyama
Hlanganisa isigamu se-litre lamafutha omnqumo ngamagremu angu-400 e-rose petals, ukuphikelela isonto, ubunzima, engeza ebhodini lokugeza noma ama-isipuni angu-5.
3. Izinyawo, njengengane enganeni
Hlanganisa amafutha omnqumo nosawoti. Ukubhoboza ukunyakaza kokumisa esikhunjeni semilenze. Geza ngamanzi.
4. Isikhumba se-Velvet yezandla
Emafutha omnqumo afudumele, asibeke izandla zethu isigamu sehora, ugeze ngamanzi. Uma wenza lokhu kanye ngesonto, ungakhohlwa ngesikhumba esomile. Le nqubo ngaphambi kokuba u-manicure unciphise isikhumba sezandla.
5. Izibeletho ezithambileyo
Ikhambi eliphumelelayo kakhulu lesifuba, lokhu kungamafutha omnqumo. Uma ungakwazi ukuqinisa imisipha ngokuzivocavoca okukhethekile, khona-ke esikhumbeni sizokwenza imaski enjalo. Sixuba amaqanda, amafutha omnqumo nama-cottage shizi, le nhlanganisela izosetshenziselwa indawo ye-décolleté kanye nesifuba ngobuningi obunzima, uphendule ngemaminithi angu-20.
6. Masisuse ukuma
Faka emanti okugeza ama-50 ml wamafutha omnqumo kanye no-50 ml ubisi, ugeze umzimba ngamaminithi angu-20
7. Izipikili
Ukuqinisa izipikili zibambe iminwe yakho ngomnqumo, amafutha afudumele amaminithi angu-10, bese uyiphatha ngotshwala ogqamile.
Ngisho naseGrisi lasendulo, abesifazane basebenzisa amafutha omnqumo wokunakekelwa kwezinwele. Ukwenza izinwele zakho zibe ziqinile futhi ziphilile, sebenzisa i-massage yekhanda ngamafutha omnqumo. Ngaphambi kokugeza ikhanda lakho, ufaka umunwe wakho emafutheni omnqumo imizuzu engu-10, bese uphonsa isikhumba sakho. Bese ugeza izinwele zakho ngamanzi afudumele, ke, njengokujwayelekile, geza ikhanda lakho.
Amafutha omnqumo asondeza izinwele, akwenze abe mhlophe, abebushelelezi futhi ahlaziye. Ukubukeka okuhle kakhulu kuzonikeza izinwele ikhambi, ngoba lokhu sihlanganisa izipuni ezimbili zamafutha omnqumo, 1 isipuni soju noma i-aple cider uviniga, 1 iqanda. Zonke izithako zixutshwe kahle, zibeke imizuzu engu-10 ezinwele bese uhamba. Bese ugeza izinwele zakho ngamanzi afudumele. Sizobona ukuthi, izinwele kulula ukulingana, zithole ivolumu futhi zibheke kangcono.
Kanye ngesonto, yenza ukunciphisa okunomsoco ekupheleni kwezinwele ezivela emafutheni omnqumo, ukuvimbela isigaba sabo sokuhamba. Masilahle phansi amathiphu ezinwele zibe ngamafutha omnqumo evuthayo imizuzu engu-10 noma engu-15. Bese silungiselela ku-nape, ukugoqa ikhanda ngethawula elishisayo. Ngemva kwesigamu sehora, geza wonke amafutha ngamanzi.
Lezi ezinye izindlela zokupheka ezinhle ngamafutha omnqumo. Amafutha omnqumo asetshenziselwa kakhulu kwi-cosmetology, okungenani imaski eyodwa ngamafutha omnqumo uyakwazi ukupheka wonke owesifazane. Amafutha omnqumo anomthelela omuhle emzimbeni, futhi akufanele nje wanezelwa emasikini, kodwa futhi ekudleni: i-porridge, salads nezinye izitsha. Futhi maduzane uzobona izinguquko ezinhle ezimweni nasekubukeni.
Izimonyo eziningi zisebenzisa amafutha omnqumo ekuvimbeleni nasekwelapha izinwele, kuvame ukusetshenziswa ku-cosmetology nokuthuthukisa ikhwalithi yezinwele. It isetshenziswa ngaphandle kwemingcele futhi okungajwayelekile ukuthi ibangele izifo. Elinye lamafutha asebenzayo lizoba ngamafutha ukuqinisa izipikili. Isetshenziselwa ukubopha izipikili, njengesithako sezingxube namafutha abalulekile kanye nesithako samabhati okugeza.
Sisebenzisa amafutha omnqumo isikhumba nezinwele, futhi lokhu kuqinisekisa ukuhlanzwa kwe-slags, ezinye izimali nokuhlanza amaseli afile. Ukuvalwa kwesiguli se-sebaceous kuthuthukisa, isikhumba sokuphefumula sisebenza ngokwengeziwe. Amafutha, ngaphezu kwemiphumela ezuzisayo ku-scalp nasezinwele, evimbela ukukhwabanisa nezinwele.
Nsuku zonke ngezinqubo zamanzi, ungasebenzisa amafutha omnqumo ukuze unake izinwele zakho nomzimba wakho. Ukuze wenze lokhu, engeza izipuni ezimbili noma ezintathu zamafutha omnqumo ebhodini eligcwele. Geza njengenjwayelo, uma kunomzwelo we-tightness, bese uxuba ne-lotion yomzimba wakho oyintandokazi amaconsi ambalwa amafutha omnqumo, noma sizoyisebenzisa njengekhekhe elihlukile.
Amafutha omnqumo asetshenziselwa ukuphatha izinwele kanye nokwelashwa kwesikhumba esisodwa noma emasikini ezinwele. Amahora ambalwa ngaphambi kokuwasha, amafutha omnqumo, ngaphambi kokushisa, asetshenziselwa ukunyakaza kwe-massage esikhwameni sokuqala, bese usatshalaliswa ngezinhlamvu zezinwele kumathiphu abo. Umphumela omuhle uzonikeza i-mask ezophekwa ngamafutha omnqumo ngokufaka amafutha wejojoba. Sixuba lamafutha ngesilinganiso esingu-1: 1 futhi sisebenzisa le mask.
Uma unakekela ubuso, thatha isipuni esingu-1 samafutha we-castor kanye ne-1 isipuni samafutha omnqumo. Engeza isipuni esingu-1 samafutha wejojoba namaconsi amabili amafutha abalulekile. Hlanganisa kahle zonke izithako bese usebenza ebusweni ngokunyakaza kokumisa. Sizohambisana nokusikhipha ngokusila, njengokungathi, ukushayela esikhumbeni. Khona-ke amafutha angasuswa ngokusizwa ngamanzi afudumele kanye ne-cotton napkin noma uboya bekotini.
Amafutha omnqumo ezinobuningi bezinwele asetshenziswa njengesithako esinomsoco, esinomsoco futhi njengendlela yokwelapha izinwele ezihlukaniswe.
Sithatha amagremu angu-30 amafutha omnqumo nezikhupha ezimbili. Sizofaka imaski ngezinwele ngamaminithi angu-30, khona-ke sizogeza nge-shampoo evamile.
Amafutha omnqumo ngezinwele
1. Ukukhanya kwezinwele
Sizothatha i-isikhupha samaqanda, amalitha ambalwa ebhiya, isipuni esingu-1 samafutha omnqumo, izipuni ezimbili zamanzi kalamula. Ngalesi sakhi sizogeza izinwele.
2. Ukwehliswa nokuqina kwezinwele
I-mask enamafutha omnqumo iyosiza. Hlanganisa ama-gramu angu-150 we-vodka noma i-rum, ama-gramu angu-5 we-lavender essence, ama-gram angu-70 webhotela, uhlanganise bese ugaxa le ngxube zibe izimpande zezinwele bese ushiya kuze kufike ekuseni. Ekuseni, hlamba izinwele zakho ngamanzi afudumele.
3. Ukuhlukumeza
Hlanganisa amafutha omnqumo afudumele nobusi ngo-1: 2 isilinganiso. Uma othile enezinwele ezinamafutha, engeza amafutha amancane. Sizogqoka izinwele, sizofaka i-cap eshaweni, kusuka phezulu sizogoqa izinwele ngethawula ukuthi ikhanda lifudumele. Shampoza ikhanda lakho ngemva kwemizuzu engu-20 noma engu-30.
4. Izinwele eziqubuzelayo ziphela
Le mask kufanelekile izinwele. Thatha izipuni ezimbili zamafutha omnqumo, uxube neqanda, ne-isipuni esingu-1 uviniga, uwushise, kodwa ungabuyiseli emathunjini, sebenzisa amathiphu ezinwele, ugeze ngemva kwemizuzu engu-30.
Amafutha omnqumo ngokumelene namanothi alula
Ngenxa yokuqukethwe okuphezulu kwe-vitamin E, amafutha omnqumo akhuthaza ukuvuselelwa isikhumba. Le ndawo izothakazelisa kulabo abafuna ukulahla amanothi elula endaweni yezilwane, izibhamu, esiswini nasesifuba. Futhi uma ufaka amaconsi ambalwa amafutha othandayo ovuthayo kumafutha omnqumo, khona-ke le nqubo izobe ijabulise ngokwengeziwe. Phakamisa kahle isimo samafutha we-orange noma i-lemon. Gubha inhlanganisela yamafutha ezansi ukuze isimo sesikhumba sithuthuke kakhulu.
Amafutha omnqumo ngenxa yezindawo zalo zokwelapha futhi ewusizo ubizwa ngokuthi igolide elimanzi. Ewusizo ekucaseni nasekuhloliseni, kuvimbela imibimbi, kusiza nge-rasher rash, kusiza ukuvuselela umzimba wonke.
Ukwelashwa ngamafutha omnqumo
Udinga ukunquma ukuthi lokhu kungamafutha omnqumo noma cha. Ukwenza lokhu, faka ibhodlela lamafutha esiqandisini. Uma kunesimo se-flakes, amafutha akhona.
1. I-Migraine
Thatha ama-gramu ama-50 wezimbali ze-chamomile uhlanganise ne-litre-litre lamafutha omnqumo, ubambelele ekukhanyeni kwelanga imizuzu engu-15. Nge-migraine, sizokwenza nalesi ukusikhipha ukusikhipha kwentamo, izimpande nezinwele.
2. Ukuqokwa
Amafutha omnqumo i-laxative yemvelo. Ukuze uphumule, uphuze esiswini esingenalutho 1 isipuni samafutha omnqumo, siphuza ingilazi yamanzi afudumele ngamaconsi ambalwa kalamula, silale phansi.
Ukuqeda ubuhlungu besisu nokuphumula
Sixuba amagremu ayi-100 wezimbali ze-jasmine nama-250 ml wamafutha omnqumo, sifakazela izinsuku ezingu-15, siwucindezele, siwugubungele ngokunyakaza kwamathambo emisipha egulayo.
4. Ukudumala
Uma umlenze wehliswa phansi, sizocwilisa ucezu lwesisindo emafutheni omnqumo, sibopha indawo eqondile. Shintsha i-compress kuze kuphele ubuhlungu.
5. I-osteoarthritis
Uma uthola udizizi, lungisa i-balm. Sihlanganisa ama-80 amagremu wezimbali ze-chamomile nama-500 ml wamafutha omnqumo, sisho izinsuku ezingu-20. Lubricate ama-sore ama-sore ngokunyakaza kwama-massage. Uma umhlane ubuhlungu, siphuca amafutha omnqumo emgodleni.
6. I-Rheumatism
Sihamba ngamafutha omnqumo amaqabunga ehlathini. Sifaka ingxube engumphumela endaweni eqondile, siyihlanganise nge-cellophane.
7. Amazinyo
Ukuqinisa amazinyo, ukucofa i-gom, ngomunwe oswakanyiswe ngamafutha omnqumo.
8. Ukushona
Ake sihlambe, lapho sifaka khona amaconsi ama-20 e-lavender amafutha, amaconsi angu-20 e-sandalwood, 30 ml wamafutha omnqumo. Kuzohlinzekwa ukulala okunempilo kuwe.
9. Ubuhlungu endlebeni
Sizophonsa ezindlebeni ezigulayo amaconsi amabili amafutha omnqumo amafutha futhi siwaxube nge-swab yekotini eyobe yenziwe ngamafutha afanayo.
Izifo zenhliziyo
Ukuvimbela izinkinga ngegazi nokuhamba kwenhliziyo, sidla amafutha omnqumo esiswini esingenalutho ngejusi likalamula.
Manje siyazi ukuthi singayisebenzisa kanjani amafutha omnqumo ebusweni bomzimba nomzimba. Zama lezi zokupheka ezilula, futhi uzozithanda. Sebenzisa amafutha omnqumo futhi uzoba mnandi.