I-chocolate yifaka ekhaya

Enye yezindlela zokuvuselela, kanye nenqubo emnandi yanamuhla i-chocolate wraps. Ngakho-ke, owesifazane angakwazi ukulwa kuphela nge-cellulite, kodwa ngesimo sengqondo esibi. Ngokwenqubo, ushokoledi isetshenziswa, lapho okuqukethwe kwama-cocoa ubhontshisi akuwona ngaphansi kwama-50%.

Kungani ukwakhiwa kwe-chocolate okukhethiwe? Akuyona ize. In chocolate, inqwaba yezici eziwusizo esikhumbeni. Okokuqala, kubhontshisi we-cocoa. Bakwazi ukwandisa imithwalo yegazi, ngaleyo ndlela bathuthukise ukujikeleza kwegazi. Okwesibili, ibhotela-cocoa. Leliyela linomthelela wezithokozi. Akugcini nje ngokunyakaza isikhumba, njengawo wonke amafutha, kodwa futhi kuvuselela, kwenza kube mhlophe futhi ibusheleleke. Enye into equkethe ushokoledi i-caffeine. I-caffeine iyasheshisa umzimba futhi idala amangqamuzana amafutha ukuba ahlukane. Futhi enye ingxenye engaphezulu i-antioxidants. Lezi zinto zivikela amangqamuzana kuma-radicals mahhala abangela ukuguga isikhumba.

Ngokuqhubekayo, izindawo zokungcebeleka ze-spa zifaka ohlwini lwazo izinsizakalo ezifana nenqubo ye-chocolate yokufaka, le nqubo ayigcini nje ukusheshisa umzimba, kodwa futhi inomthelela omuhle ekusakazeni kwegazi ne-lymph. Ngenxa yalokho, amakhemikhali kanye noketshezi okwedlulele kuzoqedwa emzimbeni, okuzokwenza umbala wesikhumba ube nempilo, unciphise i-cellulite futhi, ngokugcwele, unike isikhumba ukubonakala kahle. Ngaphezu kwalokho, le nqubo kusiza ukuzolalisa isimiso sezinzwa.

Inqubo yokugqoka

Ukugoqa nge-Chocolate kunezinyathelo ezintathu. Esigabeni sokuqala, umzimba usetshenziselwa ubhontshisi be-cocoa kanye nesitshalo, okuyisisekelo saso amafutha omnandi ama-almond. Isisindo senziwe ngaphambili. Ngemuva kokucubungula okunjalo, ukhilimu ushokolethi usetshenziswa ngokufanayo emzimbeni futhi uhlanganiswe ngengubo ye-thermo. Ngaphansi kwengubo kufanele kube okungenani imizuzu engu-20. Ngemuva kwalokhu le tshokoleji ihlanjululwa ngolwandle noma emanzini amanzi.

Ngaphezu kwalokho uchwepheshe wezangaphakathi ubeka phansi kalula noma elula; ukunyakaza okuphumuzayo okunethezeka ukhilimu. Ngemva kwalokho, thatha.

Ukhishwa ekhaya

Awunaso yini njalo ithuba lokuvakashela salon? Khona-ke ungenza i-chocolate wraps ekhaya. Ngenkambiso, udinga ukuhlala umhlalaphansi bese ubuza abathandekayo bakho ukuthi bangakukhathazi isikhathi. Okulandelayo, udinga ukugoqa inqwaba yokugcoba emzimbeni ngendlela efanayo ne-lotion yokuqothula. Ngaphandle kwalokho, ungasebenzisa i-powder ejwayelekile ye-cocoa powder, lapho kungekho ubisi noshukela okwenziwe khona. Iphesenti lamabhontshisi e-cocoa kufanele abe okungenani ama-50%. I-200 amagremu we-powder, engeza ama-0.5 amalitha amanzi.

Ngemuva kokufaka isisindo emzimbeni, kufanele uzibophe ngengubo ye-thermo bese uhlala kusukela engxenyeni yehora kuze kube ihora. Uma ungenalo ingubo ye-thermo, ungabeka ifilimu yokudla. Ngemuva kokuthi isikhathi sesiphelile, i-mask iyahlanzwa.

Ngaphambi kokwenza imaski kungcono ukuthatha iwashi elifudumele, ngoba ngaphansi kwethonya lalo, ama-pores azovula, ngakho-ke izingxenye ze-mask zizophuma zingene esikhunjeni. Ama-blanket ashisayo asetshenziselwa ukungafaki, kanti isenzo semaski siqhubeka. Kubuyeleka ukuba uphuze amanzi amaningi ngaphambi nangemva kwenkambiso, ngoba ubuthi buzocutshungulwa kangcono. Futhi, ukufezekisa umphumela ongcono, zingakapheli izinsuku ezimbili ngemuva kwenqubo, akukhuthazwa ukuphuza ikhofi, iziphuzo ze-carbonated, ushukela, utshwala nokudla okuthosiwe ngamafutha.

Amaphikisho wokugubha ekhaya

Iresiphi ye-mask ye-chocolate: thatha ama-gramu angu-500 e-cocoa uthele ama-500 ml amanzi ashisayo. Ukuze uqhubekele inqubo yokwenza kahle kwezicubu ze-adipose, ungangezela ebukhulu be-2 tbsp. isipuni sesinamoni. Umswakama obangelwayo uhlile kancane futhi usetshenziswe emzimbeni.

Enye iresiphi ukuthi udinga ukuthatha ithrekhi ye-chocolate enomuncu, uncibilikise, faka i-spoonful yamafutha omnqumo namaconsi ambalwa kawoyela obalulekile.

Ukungafani

Kukhona okungahambisani nokusetshenziswa kwalenqubo. Lokhu kungukungezwani komzimba kubhontshisi be-cocoa, izifo ze-endocrine, izifo zesisu nezesifo senhliziyo. Awukwazi ukwenza inqubo yokukhulelwa nokuya esikhathini, nge-varicose veins, ne-thrombophlebitis, izifo zesikhumba nemonakalo, izifo ezithathelwanayo, ezivuthayo nezifo ezibangelwa yi-viral.