Emazwini kukhona imisipha embalwa kanye namafutha angaphansi, futhi bheka imibuso yokuqala nokubonakaliswa kokuguga kubonakala. Isikhumba sithonywa izimo zemvelo - imisebe ye-UV, isimo sezulu esomile, umoya. Uma unakekela isikhumba nxazonke, lezi zindlela akufanele ziqukathe amafutha angabangela izifo futhi angawagcoba izigulane.
Nakani ukupakisha. Kungcono ukhethe umkhiqizo kumatayipi, uma usebenzisa izimali ezimbizeni, kuzodingeka uhlaziye njalo umunwe lapho, futhi ngaleyo ndlela ungagula isifo.
Ukuze ukhethe ngokufanele izindlela zokunakekelwa kwesikhumba ezungeze amehlo, amathiphu alandelayo azosiza:
- Ungaphuzi amanzi amaningi ebusuku futhi ungadli ukudla okusawoti. Uketshezi olusemzimbeni, luqoqa ngaphansi kwesikhumba, lusula isikhumba futhi lubangele ukukhukhuma ngaphansi kwamehlo.
- Ungabhemi. I-Nicotine inciphisa imithwalo yegazi ngaphansi kwamehlo nakubuso. Ngenxa yalezi zondlo ngokusebenzisa izitsha ezincane kunzima, okuholela ekugugeni kwesikhumba.
- Kumelwe ugweme ukukhanya kwelanga, ngoba imisebe ye-ultraviolet isikhala isikhumba, imibimbi nokuguqulwa kuvela.
- Ukuze ugweme imibimbi yobuso, gqoka izibuko zokukhanya.
- Hamba okuningi.
- Nciphise ukusetshenziswa kotshwala. Ukusetshenziswa okunamandla kotshwala kuholela ekudambisweni komzimba.
- Ukususwa okubucayi kwezimonyo zisebenzisa ama-diski added.
- Ukunakekela isikhumba ezungeze amehlo udinga ukusebenzisa izimonyo zobuchwepheshe.
Kunezigaba ezintathu eziyinhloko zokunakekela:
- ukuhlanzwa,
- humidification,
- ukudla
Ukuhlanza isikhumba
Isigaba esibalulekile ekunakekeleni isikhumba samajwabu amehlo futhi eduze kwamehlo ukuhlanza. Ungashiyi izimonyo ebusweni ubusuku. Ama-shadows of shadows, mascara, udoti nothuli kungabangela imithi. Susa izimonyo nge-lotion noma ubisi. Singakwazi ukuhambisa ama-disks ngethuluzi, ukuwabeka imizuzwana embalwa, bese ususe phezulu kusuka phezulu kuze kube ngezansi ngezinsalela zezimonyo. Sizama ukungalula isikhumba. Ekuseni sizigeza ngamanzi apholile, ikakhulukazi amanzi amaminerali, njengoba enza ngcono ukujikeleza kwegazi namathoni kahle.
Ukudla nokucwilisa isikhumba eduze kwamehlo
Emva kwesigaba sokuhlanza isikhumba senziwa, isikhumba esiphathelene namehlo namajwabu amehlo kufanele sikhuliswe. Ungasebenzisi i-cream cream. Ukuze kusetshenziswe amafutha, ama-creams nama-gels afanelekile esikhumbeni ezungezile amehlo kufanelekile. Kufanele isetshenziswe, hhayi ukuxubha, kodwa ngobumnene, ukushayela ngeminwe ehlehlisayo. Ukondla isikhumba nxazonke, sebenzisa ama-gel akhethekile nama-creams. Ukhilimu kufanele usetshenziswe ngemva kokugeza nsuku zonke ekuseni nakusihlwa. Ngesikhumba esiseduze naso sasisemncane udinga ukwenza amaski avamile azokondla isikhumba ngezinto eziwusizo namavithamini.
Ukulwa imibuthano emnyama ngaphansi kwamehlo, izikhwama nokuvuvukala
Izikhwama ngaphansi kwamehlo zibonakala ngenxa yokusebenza ngokweqile nokuntuleka kokulala. Ngakho-ke, umzimba kufanele uqale ukuphumula. Kubalulekile ukunciphisa ukusetshenziswa kokudla okusawoti, okubukhali kanye namafutha. Kuwusizo ukufaka amanzi esikhundleni sejusi. Abesifazane abaningi banezikhwama, ama-puffiness nemibuthano ngaphansi kwamehlo endaweni eseduze kwamehlo. With izinkinga ezinjalo udinga ukulwa. Ukusuka emibuthaneni emnyama ngaphansi kwamehlo kungaqeda, uma wenza ukucindezela okuphambene nokukhipha okupholile nokufudumele kwe-lime kanye ne-chamomile. Kudingeka usebenzise ama-mask amabili noma amathathu ngesonto ukusebenzisa imaski evuselelayo.
Ukuvuvukala kwamehlo kungabonisa ukuthi kukhona izinkinga zezinso kanye nesimo senhliziyo, kungaba uphawu lokungezwani komzimba. Ekhaya, ungasusa i-edema. Amasks of herbs kanye lotion kuyoba nomthelela ophumelelayo.
Amazambane asuka emasakeni ngaphansi kwamehlo
Ama-amazambane amaqabunga amaqhafu ku-grater encane. I-gruel eholelekile ihlukaniswe ngesigamu futhi isongwe nge-gauze isula. Faka ama-napkins ngaphansi kwamehlo. Ngemuva kwemizuzu engu-25 noma engu-30, thatha futhi usihlile isikhumba nge-infommile ukumnika, lokhu, thatha isipuni esingu-1 semifino bese uphuza ngilazi yamanzi abilayo. Senza lokhu mask izikhathi ezimbili ngesonto.
I-mask evuselelayo yamazambane
Kusihlwa sigqoka amajwabu amehlo futhi sibhekane namagundane amazambane abuluhlaza. Asibambe ngaphezu kwemizuzu engu-15. Isikhumba siphila.
Ukucindezela kwamagilebhisi ukukhulula isikhumba
Lungisa ukumiswa, uthathe izingcezu ezingu-4 noma ezinhlanu zamagilebhisi amakhulu amagilebhisi, ugcwalise ingilazi yamanzi abilayo bese uvumela ukuba uhlale emaminithini angu-20 endaweni ye-thermos, ubophe uboya bekotini kuwo, ulifake kancane bese ubeka amehlo akho imizuzu emihlanu noma engu-7.
Masksi ehlisa ukuvuvukala ngaphansi kwamehlo
Amazambane abilise ngomfaniswano. Lapho amazambane efudumele, uthathe ngommese bese ufaka imizuzu engu-30 noma engu-40 emehlweni.
Ukucindezela itiye ukususa izikhwama ngaphansi kwamehlo
Amaphakethe we-one-time wetiyi azokwenziwa ngamanzi abilayo, bese uwabeka okwesikhashana efrijini, bese uthola imizuzu engu-10 emehlweni. Le compress izosusa "izikhwama" ngaphansi kwamehlo.
Compress of parsley kusuka "izikhwama" nokuvuvukala ngaphansi kwamehlo
- With "izikhwama" ngaphansi kwamehlo kanye ne-edema yamajwabu amehlo, sebenzisa ingxube yepunikiyi 1 ye-parsley ne-2 amathisipuni omuncu omuncu. Faka isicelo semaminithi angu-20 noma angu-30, bese ugeza ngamanzi abandayo.
Cindezela kusuka kumhluzi we-sage kusukela "emasakeni" ngaphansi kwamehlo
I-isipuni samaqabunga omhlaba uyogcwala ½ indebe yamanzi abilayo. Gcizelela ngaphansi kwesivalo semaminithi angu-10 noma angu-15, ubunzima, bepholile, uthele ezitsheni ezimbili. Sizopholisa ingxenye eyodwa bese sishisa esinye isitsha. Phakade ngemizuzu engu-10 ephakanyisiwe, i-cotton swabs, engamanzi, khona-ke emakhazeni, khona-ke ekukhusheni okushisayo. Inqubo yenziwa ngosuku ngaphambi kokulala, bese isikhumba senziwe nge-cream cream.
I-Cream yokususa "izikhwama" ngaphansi kwamehlo
Hlanganisa kahle amagremu ayi-10 e-parsley, bese uwagcoba ngamagremu angu-20 webhotela noma i-margarine. Ukhilimu usetshenziswe ekuseni ukuze kuthungwe isikhumba, emva kokugeza ngamanzi abandayo.
Ngenxa yalezi zokupheka, ufunde indlela yokunakekela isikhumba samajwabu amehlo, futhi wenze amasiki ahlukene azungeze amehlo.
Zihlole ngokwakho, ubukele amehlo akho, amajwabu amehlo nobuso, bese uzobukeka ubumnandi futhi ulungele kahle.