Kungani kuqhuma isisu?
Ijusi le-gastric, elichaphazela i-mucosa ye-esophagus, futhi liholela ekubukeni kwenhliziyo. Isizathu salokhu ukukhipha kwesisu ngaphakathi kwesigcawu ngenxa yokuthi ukuvikelwa kwemvelo ekukhonjisweni okunjalo akusebenzi.
Ukuguquka komlilo kungaba yinto engapheliyo, isibonelo, ne-hernia yokuvulwa kwe-esophageal ye-diaphragm. Isizathu sokubukeka kwayo kungaba ukukhwehlela okuqinile, ukudla ngokweqile, ukuqotshwa kanye nokusebenza okunzima ngokomzimba.
Ukuvutha nokugabha kuvame ukubonwa nge-reflux-esophagitis. Ngalesi sifo nakho kunzima ukungena kokudla ngokusebenzisa isisu, kungase kube nobuhlungu ngemuva kwesifuba. Esikhundleni sokuqamba amanga noma lapho uguqa phambili kumuntu, ukuqubuka kwenhliziyo kwenzeka.
Ngesilonda esiswini nesilonda se-duodenal, i-acidity ekhulayo ivame ukubonwa, okuholela ekuguleni. Kulesi sifo ngokuvamile ukudla kudabuka esiswini, ukuhlanza nokukhishwa kubonakala. Lokhu kuholela ekuphonsweni kwesisindo somswakama esiswini, futhi ngenxa yalokho - ukubonakala kwenhliziyo.
Akukhona njalo ukugubha kwenhliziyo kwenzeka kubantu ababhekene nezifo zesigubhu sezinsi. Kungase kubangelwe ukuthatha imithi (isibonelo, aspirin), ukudla okulimazayo, okuyinto isisu singakwazi ukugaya ngokujwayelekile, noma ukudla ngokweqile. Ngokuvamile ezimweni ezinjalo, ukushaya kwenhliziyo kuphila isikhathi esifushane futhi kudlula ngokushesha.
Ukuvuthwa kakhudlwana kwenzeka ngesikhathi sokukhulelwa, uma owesifazane ene-toxicosis ngokuhlanza. Futhi engxenyeni yesibili yokukhulelwa isisu sikhula futhi siqala ukucindezela esiswini, okuholela ekuphonsa ukudla ngaphakathi kwesisu esiswini.
Ngokubonakaliswa okuvamile futhi okunamandla kokuphuza, buza udokotela, njengoba ngezinye izikhathi ukushaya kwenhliziyo kungabonisa izifo zesimiso sezinzwa, inhliziyo nemithambo yegazi.
Ngokuvamile, imbangela yokuphuza isisu ukudla ngokweqile, ukudla ama-carbohydrate noma ukudla okubabayo kakhulu. Isitsha esinamafutha noma esiphucukile, itiye elimnandi kakhulu, isinkwa esisha esiphukiwe - ukusetshenziswa kwalokhu kudla kungabangela ukushona kwenhliziyo okwesikhashana. Kodwa-ke, uma lowo muntu ekhathazekile ngesiphambeko noma ukuqhuma, kufanele uthintane nodokotela.
Kusho ukuphathwa kokwehla kwenhliziyo
Into eyinhloko ekwelapheni ukushaya kwenhliziyo ukucacisa nokuqeda imbangela yokubonakala kwayo, okungukuthi, isifo esabangela. Uma ukuqubuka kwenhliziyo kungokwengqayizivele, ungayilwa nemithi - amalungiselelo okuphikisana nokuvikela umuthi we-mucosa emiphumeleni yomusi wesisu esiswini.
Ungasebenzisa futhi izidakamizwa ezingakwazi ukunciphisa umphumela wejusi esiswini, ukunciphisa ubuhle bayo. Amalungiselelo anjalo afaka i-maalox, i-phospholugel, i-renni ne-gastal. Ukuze unciphise ukukhiqizwa kwejusi esiswini, ungasebenzisa izidakamizwa ezinjalo: i-omez, i-ranetin ne-omeprazole. Ukuwasebenzisa, landela ngokuqinile ukulandela imiyalelo, ngoba ukusetshenziswa kabi kwale mithi kungaholela emiphumeleni emibi.
Ukupheka komuntu ukuphefumula
Abantu abaningi bayazi ukuthi ikhambi elidumile kakhulu labantu lokuphuza isisombululo soda. Kodwa-ke, ukusetshenziselwa kakhudlwana kwalesi sixazululo kungaphazamisa ukulinganisela kwamanzi usawoti emzimbeni. Ngaphezu kwalokho, le nqubo isusa kuphela ukuzwa okungathandeki, futhi ayiphilisi.
Kunezinye izindlela ezisebenzayo zokwelapha i-heartburn ekhaya:
- ithisipuni yamaphi amafutha yemifino - ithuluzi eliphumelelayo kakhulu, lisebenza ngokushesha futhi lesikhathi eside;
- Imbewu ye-Sunflower - uma engekho eminye imikhiqizo eseduze, imbewu izosiza nokugubha;
- ubisi olufudumele;
- i-apula noma isanqante;
- ingxube yesanqante namajezi amazambane ngokulinganisela okulinganayo - ukudla ngaphambi kokudla kuyindlela yokuvimbela ukushaya kwenhliziyo;
- impande encane ye-aira, i-powdered futhi igcwele amanzi;
- ukumnika kanye ne-decoction yamakhambi: i-St John's wort, i-mint, i-dill, i-yarrow, i-chamomile, ibhontshisi.