Izindlela zokupheka ezingcono kakhulu nezithombe ze-kvass ezenziwe ngokwenziwe ngaphandle kwemvubelo, i-oatmeal, ne-horseradish noju, i-beetroot

Iresiphi ye-kvass eyenziwe ngokwenza

ERussia kvass yasendulo kwakubhekwa njengenye yeziphuzo ezinempilo kakhulu, ukucima ngokuphelele ukoma nokukhula kwenkanuko. Ngakho-ke, ukusebenzisa i-kvass yasekhaya kubangelwa ukugaya ukudla - inyama kanye nokudla okunamafutha kunomzimba omuhle, umzimba ugcwala ngamaminerali nama-enzyme, ukukhishwa kwe-toxins nemikhiqizo ye-waste. Ngaphezu kwalokho, i-kvass iyilungiselelo elihle kakhulu "le-antialcoholic" - abathandi balesi siphuzo ababheki utshwala. Indlela yokupheka i-kvass eyenziwe ngokwenziwe? Ukupheka kwalokhu okuphuzwayo ngokunambitheka okuqabulayo kwadluliselwa kusukela esizukulwaneni kuya esizukulwaneni. Esihlokweni sethu uzothola zokupheka ezindala ze-kvass ezenziwe ngokwezifiso, funda ukuthi lesi siphuzo sabantu baseRussia silungiswe nge-oatmeal, nge-horseradish noju, uzofunda iresiphi ye-birch ne-beet kvass.

Ngaphandle kwezithako eziyinhloko, ukudlala kanye nezinongo kuyengezwa ku-kvass - lokhu kunikeza isiphuzo ngemuva kokuhamba ngemuva kokumnandi. Ngakho-ke, ake sithole izindlela zokupheka ekhaya.

Okuqukethwe

I-recipe yasendulo ye-kvass eyenziwe ngokwenziwa ngamamitha angu-3 e-isinkwa - incazelo yesinyathelo nesinyathelo ngesithombe I-oat oat kvas ngaphandle kwemvubelo - iresiphi elula (ngesithombe) I-Kvass ne-horseradish noju ekhaya - iresiphi yangempela (ngesithombe) Indlela yokupheka i-birch kvass ekhaya - isinyathelo ngesinyathelo iresiphi ngesithombe Beet kvass ekhaya: i-recipe yevidiyo ethandekayo

I-recipe yasendulo ye-kvass eyenziwe nge-3 amalitha wesinkwa - incazelo enyathelo ngezinyathelo ngesithombe

Esinye seziphuzo ezilula, okudingayo ucezu lwesinkwa esimnyama. Isinkwa sinqamula ngokuphelele ukoma, futhi siyisithako sezitsha ezihlukahlukene okumnandi. Yiqiniso, ukupheka kuzothatha izinsuku ezimbalwa, kodwa umphumela uyakufaneleka. Izithasiselo zeberry noma izithelo zizonikeza inothi le-kvass.

Uhlu lwezithako:

Inqubo yokupheka:

  1. Senza ama-rusks ngesinkwa esimnyama - ungakwazi kuhhavini. Isinkwa siphendukile futhi sibucayi. Into esemqoka lapha akumele idilize, ngaphandle kwalokho "ukufutheka" kuzovela esiphuzweni esenziwe ngomumo.

  2. Isinkwa esinesinkwa sitholakala emgodini weglasi (mhlawumbe amalitha amathathu) futhi athululelwe ngamanzi afudumele. Lesi yisisekelo sekusasa le-kvass esesinkwa.

  3. Ake siqale ukulungiselela ukuqala. Ama-strawberries amasha noma afriziwe ahlanganiswe noshukela futhi ashiywa kuze kube yilapho ijusi lihlukanisiwe.

  4. Sihlanganisa isiraphu sitrobheli bese sikubeka esiqandisini. Esitsheni esinamagatshabhisi angeza imvubelo bese ufaka amanzi afudumele. Imvubelo kungcono ukukhetha okhethekile - iziphuzo. Nokho, kufanelekile futhi uphile.

  5. Embizeni ngesinkwa sinezela kuqala futhi amahora angu-10 siyifaka endaweni epholile. Ngemuva kwalokho, sihlunga isiphuzo bese sibeka ezinye izinsuku ezimbili ekamelweni lokushisa kwekamelo.

  6. Uma ufisa, ungangeza isiraphu ye-sitrobheli, ezokwenza isiphuzo sibe ngumthunzi omuhle. Ihlala isetshenziselwa ukuthululela amanzi okuphulukisa emabhodleleni amancane akhululekile bese uwabeka esiqandisini izinsuku ezimbalwa. Konke, i-kvass ekhethiwe eyenziwe ngokwenza isinkwa isilungele - siqala ukunambitha!

    I-Kvass: iresiphi

Oats okumnandi kvas ngaphandle kwemvubelo - iresiphi elula (ngesithombe)

Ama-oats aqukethe izinto eziningana eziwusizo ezinomphumela omuhle emzimbeni womuntu. Ngokubaluleka okukhethekile yizingxenye eziphilayo ezisebenzayo eziqukethwe ezinhlameni ze-oats. Isiphuzo esivela ku-oats sigcina yonke indawo ye-cereal, futhi siphinde sigweme ngokuphelele ukoma futhi siqabule. Ngaphezu kwalokho, lokhu iresiphi yasendulo ye-kvass ngaphandle kwemvubelo - zama futhi uyakwazise!

Ukupheka uzodinga:

Incazelo yesinyathelo ngesinyathelo:

  1. Okokuqala udinga ukukala ingilazi ye-oats bese ugeza kahle emanzini abandayo.
  2. Thatha imbiza ehlanzekile enekhono lama-2 amalitha bese uphululela ama-oats.
  3. Sifaka ushukela ebhange.
  4. Ukulungiselela isiphuzo, amanzi emthonjeni noma emthonjeni angcono kakhulu. Noma kunjalo, ungakwazi futhi okuvamile kusukela kumpompi, ogcwalisa okuqukethwe kwe-can.
  5. Bese wengeza izithelo zomisiwe, umboze ngendwangu ye-gauze bese ushiya endaweni efudumele izinsuku ezimbalwa - ukuvutshelwa.
  6. Hlunga amanzi, uthele ngamabhodlela epulasitiki, bese ufaka ama-raisins, ufake efrijini noma emgodini. Ngemuva kwezinsuku ezingu-1 kuya kwezingu-2, i-kvass izothola ukunambitheka okunamandla nokumnandi. Le mvubelo ingasetshenziswa izikhathi eziningana - kufanele ifakwe amanzi abilisiwe, ushukela bese uyishiya futhi ukufaka.

Manje ungakwazi ukujabulela ukunambitheka kokuqala kwe-oatmeal ngaphandle kwemvubelo, okulungiselelwe ngokusho iresiphi endala. On impilo!

I-Kvass ene-horseradish noju ekhaya - iresiphi yangempela (ngesithombe)

I-recipe ye-kvass ekhaya evela esinkwa

Izakhiwo eziqabulayo zesiphuzo zingavunywa ngosuku olushisayo lwehlobo. Noma kunjalo, kunoma yisiphi esinye isimo sezulu, i-kvass ne-horseradish noju izojabulisa ngokuhlanganiswa okungavamile kokuthandayo. Etafuleni, i-jug ene "isimangaliso" esinjalo-isiphuzo ngeke nje siyeke!

Imikhiqizo ye-prescription:

Sipheka ngale ndlela:

  1. Sika isinkwa sibe yizicucu futhi gazinga kuhhavini kuze kube amabhisikidi. Ngemuva kwemizuzu engu-20 kuya kwezingu-30 sithatha ama-rusks siwafake epanini ngamanzi abilayo. Shiya amahora amathathu.
  2. Isihlungi sokungeniswa nge-gauze bese ufaka imvubelo, okwathi emva kwalokho uketshezi kufanele uvutshe amahora angu-5 kuya ku-6. Khona-ke udinga ukufudumala kancane futhi wengeze uju ne-horseradish.
  3. Siphalazela emabhodleleni, sinezela emasimini amathathu kuya kwangu-4 kanye nensana yamathambo. Vala bese ufaka esiqandisini - esimweni esingezansi. Ezinsukwini ezimbalwa ungazama isiphuzo esimangalisayo!

Indlela yokupheka i-birch kvass ekhaya - isinyathelo ngesinyathelo iresiphi ngesithombe

Ukunambitheka nephunga lesiphuzo entwasahlobo kuyingqayizivele futhi kuhlanzekile. Ukupheka i-kvass uzodinga ubuncane bezithako, okuyisisekelo sayo yi-juice ye-birch. I-kvass enjalo igcina ngokuphelele ukoma, futhi isetshenziselwa ukupheka okroshki.

Izithako:

Iresiphi ye-birch kvas:

  1. Sihlunga isitshalo se-birch ngokusebenzisa i-gauze (emaqenjini amathathu) sibe esitsheni esikhulu. Engeza ushukela, omisiwe futhi ugubungele. Sibeka isiphuzo endaweni efudumele yokuvutshelwa - izinsuku ezintathu.
  2. Leli ketshezi liphinde lihlungwe nge-gauze, lisetshenziswe kwisitsha futhi livalwe ngokuqinile. Sibeka efrijini cishe ihora.
  3. I-kvass enomsoco enempilo isilungile! Ungagcina isiphuzo esiqandisini kuze kube izinyanga ezingu-4.

Izindlela zokupheka kunazo zonke futhi eziwusizo ze-sitrobheli jamu lapha

I-beet kvass ekhaya: i-recipe yevidiyo ethandekayo

I-Kvass kusuka ku-beet inomphumela omuhle ohlelweni lwezinhliziyo, ivuselela ukungabi nensimbi, ihlanza indlela yokugaya, ithuthukisa umzimba. Futhi kubalandeli bezidlo lokhu kuphuza kuzosiza ekufezeni imiphumela ebalulekile ekulahlekelweni kwesisindo.

Yeka indlela okumnandi ngayo ukupheka imicibisholo yegaliki? Bona izindlela zokupheka ezinhle lapha.

Manje siyazi ukuthi singenza kanjani i-kvass-recipe eyenziwe ngokwenzayo ongakhetha kuzo zonke ukunambitheka: i-oatmeal, ne-horseradish noju, i-birch noma i-beet kvass. Cook uphinde ujabulele!