I-garlic iyinhlangano enobuhle obungajabulisi obuvela emlonyeni, kodwa ngaphezu kwalokhu kuntuleka, i-garlic inezinhlobonhlobo zobuhle, futhi inzuzo ebaluleke kunazo zonke ukuthi i-garlic inempahla yokulwa ne-antibacterial. Futhi ososayensi abavela eYunivesithi yase-Alabama baye bafakazela ukuthi igallic ithuthukisa ukusebenza kwenhliziyo, futhi ijwayelekile ukucindezela kwegazi. Ngoba le ndawo inesibopho se-allicin, futhi yilezi zinto ezidala iphunga elinjalo emlonyeni, kodwa ukuze ulahle iphunga emlonyeni, zama emva kokudla i-garlic ukuze ufune i-parsley noma ucezu lwelamula. I-garlic iyasiza ekuhlanzeni umzimba wamafutha kanye ne-limestone deposits, yenza ngcono umzimba, ubhubhise i-cholesterol, eyenza ukuthi izitsha zihlale ziqinile futhi ngaleyo ndlela zinciphise ingozi yokuhlaselwa yinhliziyo, ukwakheka kwezicubu ezihlukahlukene, ikhanda liye laphela, amehlo angcono. Njengoba ubhubhise i-cholesterol, i-garlic ayisekeli umphumela oyifunayo ngaso sonke isikhathi, ngakho-ke lokhu kuzomele uhambisane nokudla okuthile. I-garlic iqukethe into - i-ajoen, eyanciphisa i-viscosity yegazi, futhi ngenxa yalokho, amathuba okuthi i-thrombi ingase idale, ngenxa yokuthi i-infarction ingase ibangelwe, iyancipha. Ukusetshenziswa kwansuku zonke kwellicuki kuneluleka kubantu abanesifo somdlavuza esiswini noma se-colon. I-garlic ivimbela ukuthuthukiswa kwezicubu zomdlavuza ngezigaba ezahlukene zokuthuthukiswa kwayo. Kubantu abasha abafuna ukukhulisa imisipha yegazi, i-garlic ingasiza, ngoba lokhu udinga ukudla ama-clove amabili kagalikhi kabili ngelilanga ngehora ngaphambi kokuqeqesha.
Kodwa! Njengoba i-garlic inamandla okuhlanza igazi, akufanele ihlanganiswe nezidakamizwa ezibuye zinciphise igazi, njenge-aspirin, i-heparin, i-coumarin, lokhu kungabangela ukuphuma kwegazi. I-garlic ishicilelwa ekudleni kokudla ngenkathi kukhuliswa ulimi lwesisu, ngamatshe ku-gallbladder, i-hemorrhoids, njll. Uma uhlakulela i-hypersensitivity ku-garlic, kuzobangela imiphumela emibi, njengokubhukuda kwenhliziyo, igesi emathunjini, ukufutheka emlonyeni, ukushisa. kanye nokusetshenziswa okunganaki kwesikhathi sikagalikhi, igalikhi ingabulala yonke imithi yamathumbu, engabangela ukucasuka kwamathumbu. I-garlic iyasiza kakhulu kwi-beriberi.
Ososayensi bathole ukuthi igalikhi inomphumela wokuvuselela. Ukuze wenze lokhu, udinga ukulungisa i-serum yokuvuselelwa, iqinisa isimiso somzimba sokuzivikela kanye nomuthi wokulwa nomkhuhlane. Futhi-ke, ikhanda elilodwa likagalikhi, kanye nekhasi, ugaye nelamula. Siphululela konke lokhu emgodini weglasi bese sithela ama-600 g wamanzi abilisiwe abilisiwe, futhi siwahlanza izinsuku ezintathu endaweni emnyama nepholile. Ngemuva kwezinsuku ezintathu sibona futhi sithatha amagremu ama-50 ekuseni esiswini esingenalutho. Phuza izinyanga ezintathu, bese udinga ukuphumula inyanga eyodwa.
Yiziphi izithako eziwusizo zikagalikhi? I-garlic iqukethe izinhlobo ezingaphezu kwamakhulu amane eziyingxenye ewusizo, ngakho-ke, i-sodium, i-potassium, i-iodine, i-manganese, insimbi, i-phosphorus, i-zinc, i-magnesium, amavithamini A, B, C, D, E, K, B6, thiamine, i-insulini, ama-nitrogen , ama-extractives, amafutha abalulekile, i-phosphoric, i-sulfuric ne-asilicic acid.
I-garlic iphinde isetshenziswe, i-diaphoretic, i-analgesic, isilonda-ukuphulukisa, i-antihelminthic, i-disinfectant. Futhi, i-garlic inconywa ukukhubazeka okuyingxenye ebusweni, ukuqothulwa, ukuthuthumela, ukushaywa kwezifo, kulesi sifo sesimiso sezinzwa. Umuntu kufanele adle igalikhi okungenani kasithupha ngesonto! Uma usula ama-warts nsuku zonke ngegalikhi, ungawaqeda. Ukuze uphulukise amazinyo, udinga ukusika ugarliki ube ngamagcekeni amabili bese ulinamathisela esandleni lapho izinyosi zilimaza endaweni lapho i-pulse ishaya khona, futhi ngemva kwemizuzu engu-15 ubuhlungu buphela. Ngomphimbo omuncu udinga ukugcoba nge-garlic nge-tincture ka-garlic, ngoba lokhu sithatha ucezu olune-garlic, oqoshiwe, uthele ingilazi yamanzi afudumele, futhi ihora elizayo lingasetshenziswa. Uma unomunyo emqaleni, nquma 2 i-garlic cloves kahle, ubilise ubisi, uphuze ushisayo. Ukuze ungayitholi umkhuhlane, udinga ukusika i-clove yegalikhi nge-swab yokotini ukuze unamathele ekhaleni, ngaphambi kokumboza itamponi nge-gauze. Njenge-agent eqinisa: 300 g we-garlic uthele utshwala, ugcizelela amasonto amathathu futhi uthathe amaconsi angu-20 nsuku zonke ngesigamu sekomishi yobisi omuncu. I-garlic ingasetshenziswa ngisho nokushaywa izinwele! Ukuze wenze lokhu, 250 amafutha omnqumo, izinhloko ezingu-10 zikagalikhi ochotshoziwe, ugubungele konke lokhu, uphinde ugaye ku-scalp, ugeze emva kwemizuzu engu-10.
I-garlic isetshenziselwa kakhulu imithi yabantu, kodwa nakwezokwelapha. Isetshenziselwa ukuthola imithi ehlukahlukene. I-garlic iphinde isetshenziswe kakhulu ekuphekeni njenge-spice yama-saladi ahlukahlukene, izitsha zokuqala nezesibili. Futhi nge-canning, i-garlic ifakwa imifino ekheniwe ukuze ihlaziye injini imithi. Eningi kakhulu, i-garlic isetshenziselwa izitsha eziningi zamazwe ase-Asia naseningizimu ye-European cuisine. I-garlic kahle ihlangana newundlu, kodwa hhayi ngezinhlanzi, ibuye ihambisane ngokuphelele nama-seafood (shrimps, crabs, lobsters, scallops).