Indlela yokuhlanzeka, ukuthi yini okufanele uyenze endleleni

Ngamunye wethu ehlobo ukhethwa ukuphumula. Futhi akukhathaleki nakancane ukuthi kungamasonto amabili agcwele ogwini olwandle, izinsuku ezimbili endlini yokuphumula noma ngosuku e-dacha. Kuzo zonke lezi zimo, udinga ukukhumbula ukuhlanzeka komuntu siqu. Yini okudingeka uyithathe nawe esitimeleni, ebhasini noma endizeni, indlela yokuhambisana nokuhlanzeka emgwaqweni?

Yini okufanele uthathe nawe emgwaqeni?
Uma uya e-dacha, lapho umlimi esebenza khona kuphela ngezimpelasonto, futhi kukhona kuphela i-vodka ne-laundry soap in the assortment, khona-ke lo mbuzo kufanele uhanjiswe kahle futhi ngokukhululekile. Kodwa uma unethikithi e-resort, awukwazi ukuthatha nempahla engadingekile, ungathenga yonke indawo futhi ngeke ilahle ngaphezulu.

Nazi ezinye izinto ezidingekayo zokunakekela nokuhlanzeka okudingeka uzithathe emgwaqweni.

Ukusula Okumanzi
Izindlela ezilula kakhulu zokuhlanzeka ngabanye zihlanza amanzi. Asetshenziswanga kuphela lapho ehamba. Amapayipi asetshenziselwa ukuhlanzeka okumsondelene, ukususwa kwe-makeup, bobabili basemhlabeni wonke futhi banesifo sengculaza. Izinto ezisuka lapho amaphuphu amancane athambile kufinyelelwa khona ekuthinteni kwendwangu. Ukugcina ama-wipers asomile, gcina i-valve yeglue ivalwe kahle.

Kungcono ukhethe ama-flavour neutral noma uhambisane nabo, njengokushisa kwamafutha kungabangela imbangela yekhanda nokucasula. Kunoma imuphi umnyango wezithokozi zesitolo noma ikhemisi unganikezwa nge-napkins enkulu.

Amasheki, amathawula, amaphuphu wephepha
Inensimu enkulu yokusebenza. Zingasetshenziswa njengephepha langasese, zingasula izandla emva kokugeza. Uma udinga ukukhetha phakathi kwe-napkins noma ithawula, kuhle kakhulu ukuyeka ukukhetha amathawula. Ngokuqinisekile kufanelekile ukunakekelwa kokuthenga amaphakheji amaningana ama-shawls wephepha. Lokhu kuyinto ebalulekile.

Amathoni nama-gaskets
Akukho okumele kuvimbele ukuphumula kwakho okugcwele, ngakho ungakhohlwa ngendaba ebalulekile futhi eyinkimbinkimbi yokuhlanzeka. Kunoma yikuphi owesifazane kufanele njalo abe esikhwameni. Ngakho-ke, kufanele bathathwe emgwaqeni, noma ngabe bayaqiniseka ukuthi izinsuku zakho ezibucayi nohambo ngeke zihambisane. Ngokuqondene namapayipi nsuku zonke, akubona bonke abesifazane abawasebenzisayo, ngoba ngisho "ukuphefumula" kungabangela umuzwa wokungahambi kahle.

I-Moisturizer
Ungazungezwe izimbiza ngezikhwama zomzimba, izinyawo, izandla, amakhemikhali, izipikili njalonjalo. Kodwa kufanele sithathe zonke lezi zimbiza? Inkinga yokugcoba izoxazulula imbiza yamafutha kubantwana - Johnsons Baby, NIVEA noma Bubchen. Ungakholelwa - okufanele izingane, ngeke zilimaze isikhumba sakho. Yenza kuphela i-suitcase. Ngokuqondene nesimo, kungcono ukuthatha lokho okujwayele ukukwenza. Ngempela, eholidini udinga ukubuka 100%, futhi ungahlanganyeli kwezinye izivivinyo eziyingozi.

Imikhiqizo yokunakekelwa kwezinwele
Amagama ayisihluthulelo - ukulungiswa kanye nemvelo. Uma ungakashiyi uzovakashela isicocisi sakho sezinwele, bese uhambo luzokwenelela ukuthatha into yokwenza isitayela kanye nokuhlunga nge-conditioner. Noma ungathathi nhlobo, ngoba konke lokhu kungathengwa futhi kutholakale khona.

Isikrini selanga
Ngaphandle kwesikhwama esikhulu nesiglasi esibugwini, udinga isikrini selanga. Noma kunjalo i-ultraviolet iyingozi. Ngenxa yalesi sizathu, khumbula ukuvikelwa. Thatha ithuluzi elinokuvikelwa okuphezulu, kodwa imisebe ye-ultraviolet ayitholakali ngobuncane.

Izixazululo zokulunywa kwezinambuzane
Izinambuzane zizokudla. Moss, omiyane bayojabula ukukubona. Yini engabalwa? Izinto eziningi: ama-napkins, ama-lotions, ama-aerosol, ukhilimu. Kubalulekile ukunaka ukuthi ngabe kukhona ukungezwani komzimba kulokhu noma lokho okulungisa. Kuzingane lezi zindlela zingaphephile.

Ukusethwa komuthi
Izipikili emilenzeni yazo kufanele zibukeke ziphelele. Lokhu kufanele kunakekelwe, ngenxa yalokhu, kubalulekile ukuthatha nawe isethi yomuthi kanye ne-pumice itshe lezintendeni nezinyawo. Nge-sanation, kunengqondo ukuthatha ibhodlela elincane eliqukethe imikhiqizo equkethe utshwala. Ingasetshenziswa uma kungekho namanzi aseduze, kodwa udinga ukugeza izandla zakho.

Sekuyisikhathi eside abahambi abanokuhlangenwe nakho beqonda, futhi ngesikhathi seholide bathatha ubuncane kakhulu bezinto, ngoba kusukela kusikhwama samaphepha asikhiphi ngisho nengxenye yezinto. Noma kunjalo, nge flakonchikami futhi ngezimbiza njengokungathi ngeke overdo it. Kuzo zonke izici, isimiso sokuzikhandla okufanelekile kufanele sigcinwe. Kuyinto ejabulisayo kakhulu ukuhamba ngokukhanya nge laptop futhi ngekhadi lesikweletu.