Isigaba esiyinhloko sokunakekela isikhumba ukugeza . Ngezinqubo zokuhlanzeka, sebenzisa amanzi alula. Amanzi anamanzi anganciphisa ngokufaka isipuni esisodwa samanzi ku-litre lamanzi.
Izandla zidinga ukugezwa ngamanzi afudumele, kusukela esikhumbeni esishisayo kuba yi-flabby, kusukela emakhazeni aqala ukucima. Kubalulekile ukusebenzisa insipho emnene ngezithasiselo ezithambile nezithuthumayo. Ungasebenzisa insipho yengane, eyakhelwe isikhumba esibucayi.
Ukuze ususe i-peeling , udinga ukulungisa amafutha avela uju, izikhupha, amafutha e-linseed, ijusi lemon. Le mafutha kufanele asetshenziswe esikhunjeni sezandla ngaphambi kokulala.
Ukusuka emasikini wokuhlunga kuzosiza, ngoba lokhu sizopheka amafutha, sengeze amafutha omifino kancane bese sixuba le nhlanganisela ezandleni zethu imizuzu engu-10 noma engu-15. Le mask kwenziwa kuphela ebusuku.
Kuzosiza ukunciphisa isikhumba sezandla bese ususa ukucubungula - ukugeza kwe-decoction efudumele ye-oatmeal. Kulo, sinamathele amaminithi angu-10 noma angu-15.
Amazambane aphethwe yi-compress enhle kakhulu ezandleni, sizofaka amazambane afudumele ezandleni zethu, bese siwagoqa nge-cellophane futhi phezulu ngethawula le-terry. Bamba imaski ngemizuzu engu-15 noma engu-20.
Ngemuva kokugeza isandla sakho, ugeze ngeviniga, isixazululo esibuthakathaka, noma ugcoke ngobisi obomvu, i-kefir, ijusi kalamula.
Isikhumba sizoba sesishubile futhi sibe bushelelezi, uma ngokuhlanza kwezandla uzothambisa nge-mix of infusions ye-fungus namafutha omnqumo, ngokulingana oku-1: 1. Ngobusuku sizobeka amagilavu ekotini ukuze ikhabethe lombhede lingasetshenzisiwe.
Ukubomvu kwesikhumba sezandla.
Kulokhu kungasiza ukuhlukanisa amathreyi (ukugeza okugeza kwamanzi ashisayo nabandayo). Phinda inqubo izikhathi 10 kuya ku-15, ukuphela ngamanzi abandayo. Ngaphambi nje kokulala, udinga ukusikhipha nge-vitaminised, ukhilimu okunomsoco.
Nsuku zonke izandla zami zifudumala, ngokufaka amaconsi ambalwa okhilimu noma ubisi, ubomvu buzohamba kancane kancane.
Ukugeza okuphumelelayo nosawoti olwandle.
Thatha amagremu angu-200 olwandle usawoti, engeza ilitha lamanzi, upheke, bese upholile. Beka izandla zakho ngamanzi afudumele, afudumele imizuzu engu-15, bese ufaka izandla zakho emanzini abandayo imizuzu engu-5. Ngakho yenza izikhathi eziningana. Ngemuva kwalendlela, izandla zifaka ukhilimu.
Umhluzi wamagxolo e-oki
Thatha ama-50-100 amagremu wezinto zokwakheka bese wengeza ama-3-5 amalitha amanzi futhi ulungiselele i-decoction yamagxolo e-oki. Masenze izandla eziphansi ngamaminithi angu-15 emanzini afudumele. Kuwusizo ukukwenza ngesikhumba esinyene nesomile 15 imizuzu yokugeza yemifino efudumele noma amafutha omnqumo. Futhi ukuze ngcono singene esikhumbeni, sizosihlanza izandla zethu. Susa amafutha amaningi ngokwethumba, awudingi ukugeza izandla zakho. Akuzona izandla ezisebenza kahle uma sigeza izandla zethu emanzini lapho amazambane ayephekwe ngaphambili.
Izandla eziphahliwe nezesimo sezulu.
Mask for isikhumba ukudweba futhi owomile. Thatha iklabishi elimhlophe, ulibheke nge-grater, engeza ubhanana ababili, ugqugquzele konke, uhlanganise bese ufaka isipuni soju kanye nesipuni lesipuni. Sixuba futhi sisebenze esikhumbeni sezandla. Ngemva kwemizuzu engu-15 noma engu-20, geza ngamanzi futhi usebenzise ukhilimu.
Isikhumba sokudla.
Kuyadingeka ekuseni nakusihlwa ukondla isikhumba nge-ukhilimu equkethe - i-aloe yokucwilisa amanzi, ngenxa yokucwiliswa kwe-disinfection - i-chamomile, i-silicone noma i-glycerin ukuvikela emiphumeleni emibi, ukuqeda ukucasuka nokomzimba omile.
Imiphumela emibili ingatholakala uma imaski yemvelo isetshenziswe ngendlela yama-masks. Hlanganisa kahle amagremu ama-5 wezinyosi zezinyosi, ijusi kalamula, i-yolk eluhlaza, ama-gram angu-25 e-almond. Sixuba ingxube bese sibeka ezandleni zethu, sigqoke amagilavu wekotini, sidinga imaski amahora angu-3-4.
Thatha amazambane ama-2, uphekwe ngunifomu futhi uhlutshiwe, uhlanganise nezipuni ezimbili zejuksi ijusi noma ujusi kalamula. Sishisa ungqimba obukhulu obuningi obungezansi ezandleni zakho bese uyigcina nge-gauze. Ngemuva kwemizuzu engu-15 noma engu-20, geza imaski ngamanzi, bese usebenzisa ukhilimu onomsoco.
Imithetho ethile yokuvikela izandla.
Ukuze izandla zibukeke zibe mnandi, zilula, zibushelelezi, ngaphambi kokuba zisuke emgwaqweni sizosebenzisa ukhilimu okunomsoco noma ukhilimu ovikelayo, ngoba awushiyi ngemuva kwemifucumfucu ekhululekile futhi uyashesha ngokushesha.
Ezingxenyeni nasemabhulashini, sebenzisa ukhilimu ngesandla izikhathi ezimbili ngosuku, kusihlwa. Esikhumbeni nasezipikili zibhoboza ukhilimu noma amafutha.
Ukuze ulethe izipikili zakho ngokuhlelekile, khetha okunye kusihlwa ngalokhu. Kanye ngesonto, i-manicure kanye nokugeza okuqinile kuzovumela izandla ukuba zihlale zihle kahle, futhi zizobukeka zincane futhi zinhle.
Uma kuphephile futhi kupholile ngaphandle, kungcono ukugqoka amagilavu. Ziwusizo ekhaya, uma ugeza futhi uhlanza ukuhlanza - udinga iglavu yegrabri, futhi uma ukuhlanza okomile ukugcoba amaglavu kuzohambisana. Bangakwazi ukuvikela ngokumelene nemikhiqizo ehlukahlukene yemindeni kanye nokungcola.
Sazi kahle isihloko esithi "Intsha Nokubukeka Kwezandla Zakho" futhi siyazi ukuthi ukwenza izandla zakho zibukeke kanjani zincane futhi zinhle ngosizo lwamaski ahlukene namabhati.