Kodwa kunesidingo sempilo yakho nangakolunye uhlangothi - kungenjalo endaweni ye-metropolis yanamuhla ayikwazi ukulwa nesigqi sokuphila nokucindezeleka kakhulu ezinsukwini zamasonto namaholide. Lokhu yedwa kungachaza ukuvela kwamahholo amakhulu ezemidlalo nokuqina kwempilo.
"Ukufaneleka" kungahunyushwa ngezindlela ezimbili: "ukulungela" noma "ukuhambisana". Futhi zombili izincazelo zinelungelo lokuphila. Kunezindawo ezimbili eziyinhloko zokufaneleka: ezemidlalo, lapho ukugqugquzela amakilasi ukuthola umphumela omkhulu wokuwina umncintiswano, futhi "ngempilo". Ngombono wami, ukugqugquzelwa kwabagijimi bezempilo akufani neze nokugqugquzelwa kwabakhi bomzimba .
Kuyinto ehlukile - ukuqina emzimbeni nokuphila kahle, kuhlanganise nokusebenza komzimba kuphela nokusebenza komzimba njalo, kodwa nokudla okunengqondo, ukudla, uma ufuna. Lapho ukuqina kuvele ezweni lethu, bekukhona umbono wokuthi lokhu kumnandi kuphela wesifazane. Ngisho nanamuhla inani elikhulu kakhulu lamaklayenti ezikhungo zempilo (cishe 70%) ngabesifazane.
Khetha iklabhu yokuzikhandla kulula: konke kuxhomeke ekuthandweni kwakho kuphela. Mhlawumbe endaweni yokuhlala lapho uhlala khona, kukhona okungenani umfundisi we-aqua aerobics noma yokuzivocavoca, okusetshenziselwa ukuthi kufakwe izindleko ze-voucher. Noma endlini ephikisana nesikhathi esilungele kuwe, zikhona izikhathi zokuqeqesha.
Kodwa zikhona nezinkathazo eziningi endaweni yamamitha ayizinkulungwane eziningana square, lapho ungakwazi ukuqhuba khona echibini, hamba ukuqeqeshwa kwe-cardio-training, simulators, i-aerobics, okuyizinhlobo eziningi zezinhlobo. Ihlala kuphela ukukhetha ukunambitheka kwakho, kuye ngomgomo.
Enye iphuzu elibalulekile yintengo yokubhalisa. Yebo, yebo, okokuqala, uhlelo lokubhalisa luyala abaqalayo, aluniki mhlophe isizathu esibalulekile sokudlulela amakilasi. Okwesibili, ukujoyina ukubhaliswa kwesithakazelo ku-10-15 kungabizi kakhulu kunesikhathi ngasinye ukwenza imali yesikhathi esisodwa. Ezinkampanini ezibiza ukuthi ziphakeme, kunesistimu yeqembu: imali yokubhalisa ifaka inombolo enkulu yamasevisi, futhi iklayenti ikhetha lokho ayithandayo.
Ngaphandle kwamakamelo okugeza kanye namawashi, emahholo ale nqanaba kumele kube ne-sauna noma i-sauna. Umsizi wendawo yokugeza oqeqeshiwe uyoba "ahlanze" ngokuvumelana nayo yonke imithetho yesayensi yakhe. Ngakho-ke kuhle ukugeza okuphefumulayo, futhi impilo ilungisa - ukulahlekelwa isisindo ekamelweni le-steam kuyasebenza nakakhulu kunokwokuzivocavoca.
AmaHholo wesigaba esiphakathi ashibhile emini, ebiza kakhulu kusihlwa. Izimpawu zabo: amakamelo ahlelekile, ama-simulators ahle, ukuba khona kwechibi lokubhukuda. Iqoqo lezinsizakalo zezikhungo zokuzivocavoca ezishibhile ngokuvamile livame ukuvotelwa ngaphandle kokuzivocavoca ngaphandle kwempawu yokukhanda kwekhwalithi yaseYurophu, hhayi ngemishini entsha. Kodwa uma itholakala endaweni elula kuwe, inakho konke okudingayo ukuze uqeqeshe ngokujulile, ifakwe ekamelweni lokugezela elinethezekile nesigumbi se-cloakroom, amakilasi kuyo angeke asebenziseke futhi akhululeke.
Noma yikuphi okukhethayo, khumbula into eyodwa. Isithembiso somphumela osheshayo ngaphandle kokuzikhandla okukhulu, njenge-wand magic - akuyona into engaphezu kweqhinga lokukhangisa. Ukuze amakilasi aphumelele, kuyadingeka ukuba usebenzise njalo futhi ngokuzinikezela ngokugcwele.