Imvelaphi yegama elithi frigidity iqala nge-frigidus yesiLatini, okusho ukuthi "kubanda". Lesi sifo kubhekwa njengenkinga enkulu kakhulu. Ngokwezifundo ezihlukahlukene, ezinye iziqu zokuqina zingabonwa ngo-40% wesigamu esihle somuntu.
Ukubonakaliswa kokuqina kungase kuhluke. Abanye besifazane bahlushwa ngesikhathi sokulala ngokocansi, ngakho bayakugwema. Futhi abanye besifazane bangase babe nemizwa engavamile, kodwa ayikho impucuko ye-orgasmic. I-Frigidity ingabuye ibe njalo noma ngezikhathi ezithile.
Kunezibonakaliso zobungqabavu, uma owesifazane ethandana ukudlala ngothando nabantu, ufuna ukuthanda, futhi ngesikhathi esifanayo akanandaba nabathintana nabo ngokocansi.
Abesifazane abashadile, ababhekene nobandlululo ngokocansi, kaningi babhekana nokwaneliseka ngokokuziphatha ngokusondelana nomngane womshado, nokuthi bangakwazi ukuletha injabulo ethandekayo. Kodwa-ke, ukubonakaliswa ngokomzimba kokusondelana ngokocansi (ukumbumbulula, ukucindezela, ukumanga) kubashiye cishe bengenandaba. Laba besifazane banamaphupho angenangqondo, futhi abanaso isidingo sokushaya indlwabu.
Thola ukuthi ukuhlushwa kokuqina kungaba kuphela ochwepheshe-sexologist oqeqeshiwe. Okokuqala, ngenxa yalokhu owesifazane udinga ukuhlolwa okukhethekile. Isigaba sokuqala sizobe sibone imbangela yenkinga. Kuyadingeka ukuthi uxoxisane nakho konke okunye kuchwepheshe abanjengochwepheshe besifo somzimba, i-endocrinologist, njll. Lokhu kwenza kube lula ukukhipha izimbangela ezihlobene ne-physiology. Isazi sezengqondo sizosiza ukunquma izici zengqondo.
Izimbangela ezibonakalayo zokuqina
Amacala avame ukubandlulula ngokobulili (ukukhukhumeza) kubonakala ngenxa yezimbangela eziyinkimbinkimbi ezihlukaniswa ngengqondo, emangcwabeni nakancane.
Ngokuvamile lesi sifo singaphumelela kwengqondo, ukucindezeleka nokucabanga kwengqondo okungapheli. Ukwehliswa kwesibindi kuthinteka ngabesifazane abajwayele ukusola ngokweqile, ukungabi namahloni, amahloni futhi abaqaphele imizwelo emibi.
Izimbangela ezivamile zokuphelelwa yinkinga yengqondo, okungatholakala ngenxa yokuzama ukudlwengula, noma ukuhlaselwa okubuhlungu. Ngaphezu kwalokho, owesifazane angesaba ukumemezela, noma kungenzeka ukuthi ukhulelwe okungadingeki.
Uma owesifazane engaboni i-orgasm, angakhokha kakhulu lokhu, okungase kube imbangela yokuqina. Kodwa-ke, i-orgasm ngokuvamile ayitholakali ngenxa yokuvinjelwa kwemizwa yezinzwa. Ukucabangela okunjalo esimweni sokuxolisa kufanele kuhambisane nengxenye efanele yobuchopho, okuyisizathu sokuqhekeka kwemisipha - i-orgasm.
Ngenxa yokuhlangenwe nakho okuqhubekayo nokwesaba, amanye amacala abhekene "nokuvalwa", okusiza ukuphula lesi simiso.
Izimbangela zemvelo zingenzeka ezimweni zezinkinga ze-neurohumoral. Kungaba ukukhubazeka kwama-ovari, ukuntuleka kwe-androgen, noma ukulimala ezakhiweni ezijulile zobuchopho. Isizathu esivame kakhulu sokuqina komzimba yizifo ezithathelwanayo nezifo ze-venereal.
I-asthenia engasetshenzisiwe, i-beriberi, noma ukukhathala okukhulu ngokomzimba nangokwengqondo kungathinta nokukhubazeka okwesikhashana noma ukungabi nesifiso socansi futhi, ngenxa yalokho, ukuqina komzimba. Futhi, imbangela ingaba izilonda ezihlukahlukene zezinhlelo zesimiso sezinzwa.
Lungisa amacala amaningi lapho kubonakala khona ukucwiliswa ngenxa yokungavamile ekuthuthukiseni izitho zangasese, nezifo zemizimba ezihambisana nezinqubo zokuvuvukala.
Esinye sezimbangela ezivame ukwanda komkhuhlane wesifazane ukungafundi kahle ngokobulili, kanye nobuvila noma ukungabi nolwazi lomlingani. Kukhona izikhathi eziningi lapho amadoda engakwazi ukujabulisa owesifazane ukuze alungele ukulala. Kungakhathaliseki ukuthi abanaso isifiso sokwenza kahle.
Imfundo iyisici esibalulekile. Ukuze uqinisekise ukuthi le ntombazane yenze kahle ngokobulili, eminyakeni yokuqala yokuqala yempilo yakho udinga ukumnika ukunakekelwa nokuthandwa okukhulu. Ngaphezu kwalokho, imfundo ingaba nzima kakhulu. Abafundi abanjalo bakhula bacindezelekile futhi banamahloni.
Izindlela zokwelapha ukuqina
Okokuqala, kufanele sivume ukuthi ukuqina komzimba kuyisifo okufanele siphathwe. Ezimweni lapho ochwepheshe ebeka izifo eziphathelene nomzimba, ukwelashwa kufanele kuqondiswe ekuqedeni kwabo.
Ukuze ukwelashwa ngokuphumelelayo kokungcolisa okubangelwa ukuphazamiseka kwengqondo, isifiso somfazi siyadingeka ngempela. Futhi lena inqubo ende. Kwezinye izimo, inkambo yokwelapha bobabili abalingani yenziwa. I-sexologist ingasebenzisa kokubili imithi kanye namasu okusebenza kwengqondo, nokukhwabanisa kanye ne-physiotherapy.
Iphuzu elibalulekile endleleni yokwelashwa kwengqondo ukuxhumana okuhle komuntu nodokotela ngesiguli. Kulesi simo, kubaluleke kakhulu ukwethemba ochwepheshe.
Esigungwini sikadokotela kunamabhayisikobho we-sexological simulators. Basiza ukuphumula ubuhlungu besisu, namakhono okuba nomzimba womuntu. Amakhono anjalo asebenza njengesizo ekulawuleni isimo sengqondo yakho enkundleni yemidlalo yezocansi.
Ukuqeda ukucwenga kuyisici esibalulekile sokuphila komfazi ogcwele. Abantu abaningi bayazi ukuthi ukungabi khona kobudlelwano bobulili kuyithinta isimo somzimba wonke wesifazane. Lokhu kunikeza isisekelo esihle sokuthuthukiswa kwezinhlobonhlobo zezifo ze-somatic. Ngesikhathi esifanayo, owesifazane ucindezelekile futhi ukuzethemba kuyanciphisa kakhulu.
Izindlela zokuvimbela ukuqina
Unganaki izindlela zokuvimbela ukuqina. Kuze kube sekugcineni, kubalulekile ukudala imvelo ezokwenza kube lula ukukhululwa kokubili kwabalingani.
Gwema ukuphuthuma, ususe ukwesaba kokukhulelwa nokwesaba ukubanjwa ngesikhathi esilusizi. Owesifazane kufanele athande umzimba wakhe, futhi angabi namahloni ngawo. Indoda kufanele, uma kunesidingo, inike isikhathi esiningi sokuqeda i-caresses futhi kuhle ukukwazi izindawo zezindawo ezingavamile emzimbeni wesifazane. Futhi, ososayensi baye bafakazela ukuthi ukushaya indlwabu ngaphambi kokuqala ubuhlobo bocansi kunciphisa ingozi yokuqina kwamahlandla amathathu.