Izinkukhu

Lapho izinga lokushisa elizungezile liphakama ngaphezu kwama-degree angu-25 - udinga ukuthatha isinyathelo ngokuphuthumayo Izithako:

• ama-beet - izingcezu ezingu-3 (ngayinye ubukhulu bhola le-tennis)
• Ikhukhamba - izingcezu ezimbili
• isiqephu se-anyanisi aluhlaza - ucezu olulodwa (oqoshiwe)
• dill - 3-4 st. izinkezo (oqoshiwe)
• kefir - ilitha elilodwa
• I-horseradish evuliwe - 1 I-Art. i-spoonful
• usawoti - - ukunambitha
• Umsila omnyama we-Ground - - Ukunambitha
• amaqanda - izingcezu ezingu-2-4

Imiyalo

Lapho izinga lokushisa kwemvelo likhuphuka ngaphezu kwama-degree angu-25 - udinga ukuthatha izinyathelo zokuzivikela kanye nabathandekayo ngokuphuthumayo. Ezinsukwini ezishisayo zasehlobo, i-Cold ayikwazi ukuhleleka! Lesi sobho esibandayo kulula kakhulu ukupheka. 1. Hlanza isithombo sebhitrudi, gqoka ubisi bese ubhaka kuhhavini ku-200 ° C cishe imizuzu engaba ngu-45, kuze kuphekwe. Kulula, khona-ke uhlanzekile futhi ugaye. Bilisa amaqanda bese ubeka ngaphansi kwamanzi abandayo. Khona-ke udinga ukuhlanza igobolondo bese usika amaqanda ngesigamu. Geza ukhukhamba, uthathe ama-cubes amancane. 3. Lungisa isitsha esikhulu noma esinye isidlo esikahle. Beka izinyosi ezigayiwe esitsheni. Thela ama-beet nge-kefir, engeza ama-horseradish nezinye izithako (ngaphandle kweqanda), usawoti kanye ne-pepper. 4. Susa isobho esiqandisini isikhashana. Khonza umkhuhlane ngeqanda leqanda elibilisiwe epulini ngalinye.

Izinkonzo: 2-4