Izimpawu ezingu-12 zokuxhomeka kocansi

Iningi lethu lizwile ngezidakamizwa ezifana nezidakamizwa nokuphuza utshwala. Kodwa-ke, eminyakeni yamuva, inani elikhulayo labantu lihlupheka ngokulutha ngokocansi. Ochwepheshe bathi njengokudla, utshwala, izidakamizwa, ukuthenga noma ukugembula, into yokuthembela ingaba nobulili. Ukuthembela ekuziphatheni ngokocansi, noma ekubhebhethekiseni, kuholela umuntu aze alahlekelwe ukulawula imicabango yakhe, izenzo kanye nemizwa yakhe.


Izimpawu zokuxhomeka kocansi

Odokotela bakholelwa ukuthi, uma ubulili beqala ukuthatha impilo enkulu yomuntu, uyagula ngesidakamizwa socansi. Yonke imicabango yakhe, amaphupho, izifiso, izincwadi, amafilimu, izingxoxo hhayi kuphela kuphela mayelana nobulili. Kubantu abancike ocansini, kanye nabakwa-shopaholics noma abagembula, ukuziphatha komuntu okuzikhukhumeza kanye nendlela efanayo yokucabanga iyingxenye. Intshisekelo kubantu abakuzungezile, kungabandakanyi ngisho nozakwabo kanye nabathandekayo, kubantu abanomlutha wezocansi kubonakala kuphela uma bamelela njengento yezocansi noma ngokufanayo.

Izidakamizwa zocansi, kanye nezinye izidakamizwa, zihambisana nokukhululwa okwenyuka kwehomoni yenjabulo nenjabulo, kwenza abantu abanjalo baphathe abantu besondelene, bethekele futhi bavame ukuhlanekezela (kubalulekile ukuphawula ukuthi akuwona wonke umuntu othembekile ocansini osesigabeni sobulili ama-maniac noma ama-perverts). Ngokuvamile, ukungabikho kwemicabango yabo eqhubekayo enobudlova ngokobulili ngokuvamile kubangela ukuhlukumezeka, ukucindezeleka, izinguquko ngokungazelelwe kwemizwa, okuyimphumela kuholela "ekuphukeni" okuvamile.

Ama-Psychiatrists aphawula amaphethini okuziphatha okuyishumi nambili kubantu abahlukunyezwa ngokocansi:

  1. Ukushaya indlwabu kaningi (ngandlela-thile, i-Kievrologist-urologist u-Alexander Chumak ukholelwa ukuthi isenzo socansi sokushaya indlwabu asiyithathi indawo, kodwa ngentshiseko enkulu, kuyingozi nakakhulu);

  2. Ubuhlobo bobulili ngaphandle komshado kanye nobulili obungenakubalwa;

  3. Ukungafuni ukukhetha abalingani bobulili, ngokuvamile "ubusuku obulodwa";

  4. Ukubuka njalo nokuxhashazwa kwemithombo yezithombe zocansi;

  5. Ukuya ocansini ngaphandle kokusebenzisa ikhondomu nokunye kokukhulelwa, kanye nobulili nabalingani abasha;

  6. Ifoni yefoni kanye nokusetshenziswa kwamaforamu njalo mayelana nocansi kumanethiwekhi omphakathi nakwi-intanethi;

  7. Ukwelashwa okuqhubekayo ezinsizeni zokuhambisa;

  8. Umbukiso;

  9. Ukusesha okuqhubekayo kubalingani abasha ngokusebenzisa amasevisi ahlukahlukene wokuphola;

  10. I-Voyeurism (ukuhlola kwabanye abantu).

  11. Ukuhlukumezeka ukwanelisa izifiso zabo zocansi;

  12. Ukufisa ukuthuka ngenxa yobulili nobudlova.

Amathuba wokuthi umuntu ugula ngokulutha ngokocansi kuphakeme uma ukuziphatha kwakhe kuhambelana nezimpawu ezine ezingenhla.

Ukwelashwa kokuxhomeka kocansi

Iningi labantu abahlukunyezwa ngokocansi liqinisekile ukuthi konke kuhle kubo. Ukusukela komuntu ukuthi inkinga ikhona yinto ebaluleke kakhulu futhi isinyathelo sokuqala ekwelapheni okuphumelelayo. Ngeshwa, ezimweni eziningi akukho lutho olwenza umuntu abe khona kwalesi sifo, njengokushaqeka - ukuxoshwa emsebenzini, ukulahlekelwa ngumndeni noma izinkinga ezinkulu zezempilo.

Kuze kube manje, ukuqeda ukulutha ngokobulili, kunezindlela eziningi ezahlukene kanye namaphrojekthi we-psychotherapeutic. Umphumela omuhle kakhulu ungafinyelelwa ngosizo lwe-thérapie yeqembu, kuyamangalisa uma kunethuba lokubandakanya ukwelashwa kanye nabantu abaseduze nesiguli.

Ezimweni ezinzima kunazo zonke, ezihambisana nokuziphatha okubi, udokotela angancoma ukwelashwa nge-antidepressants enamandla. Noma kunjalo, kubaluleke kakhulu ukubona umehluko wokwelapha ekudakwa kwezidakamizwa, i-ludomania, ukuphuza utshwala nokudlalwa kwemidlalo, ngoba ukuze ukwelapha izidakamizwa zobulili, odokotela abaphiki "ngokugcwele" ubudlelwano bobulili, futhi lokhu kuyisikhathi esihle kakhulu!