Akukho lutho olungathandeki
Uyaneliseka ngesimo sesikhumba, lapho ngokuphazima kweso uqaphele ukuthi i-fluff engenakubonakala emathunjini nangaphezulu kwendlebe engenhla ngokuzumayo yaba mnandi kakhulu. Yini okufanele ngiyenze?
Hamba ngomunye ukhilimu! Ngokusobala, leyo oyisebenzisayo manje igxilile kakhulu, enezithasiselo eziqinile eziphilayo. Ukugqugquzela ukukhula kwezinwele kungaba, isibonelo, iziqephu ze-placenta, i-aloe, i-ginseng, i-radioli yama-pink. Uma inkinga iqhubeka ngemuva kokushintsha kwezimali, kufanelekile ukuhlola iphrofayli ye-hormone, ikakhulukazi, izinga lama-hormone wesilisa wesilisa ne-androgen akakavuswanga.
Iseluleko: khumbula ukuthi ukusheshisa ukukhula kwezinwele ezingafuneki kungase kube nezinqubo zezimonyozi ezithuthukisa ukujikeleza kwegazi, njengokubheka isikhumba noma imaski nge-spasmodic.
Intamo engenakuqhathaniswa kakhulu yiyona "metric" yowesifazane. Ungayinakekela kanjani isikhumba esibucayi entanyeni, ukuze singaniki isikhathi sakho ngesikhathi esifanele?
Njengoba nje ebusweni - hlambulula, gcoba ngama-creams anempilo futhi anempilo, yenza imaski.
Futhi le ndawo engacabangi futhi engenakuqhathaniswa nayo ayifanele ngaso sonke isikhathi zonke izici zobuso. Isibonelo, i-degreasing ne-matting neck inqatshelwe ngoba iyomile ngokweqile, ilahla i-protective hydro-lipid ifilimu. Amakhemikhali akhethekile adingekayo: ukubuyisela ukulinganisela kokuswakama, okunomsoco, ukukhipha kanye nokwenza ngcono. Iseluleko: Amaski amahle kakhulu entanyeni angenziwa ezithandweni zemvelo.
Hlanganisa ithebula le-2. izinkezo zeju uju lokugeza amanzi, engeza amatafula amabili. izinkezo zefulawa kanye ne-egg yolk, u-whisk uphinde usebenzise ubuso nobuso entanyeni yehora, hlambulula.
Ukuze uthole isikhumba esibhekile kahle, izikhambi zabantu ziyoba usizo kakhulu, ngoba okungcono kakhulu ku-naturprodukt. Thela inani elincane lamanzi abilayo itafula eli-3. Amapuni ama-chamomile omisiwe noma ahlanzekile, apholile, aphule futhi ahlanganise izimbali ezitshisiwe ngetafula elilodwa. i-spoonful of honey, i-yolk kanye ne-1 teaspoonful. isipuni samafutha yemifino (kangcono kunamafutha omnqumo). Faka isicelo ingxube nentamo nge-swab yekotini ngamaminithi angu-5-10, ugeze. Ubilise amazambane ngunifomu, uyisuse ebusweni, uhlanganise ne-1 ithisipuni yamazambane ahlambulukile. isipuni samafutha omnqumo kanye ne-1 teaspoonful. isipuni se-glycerin (uma i-glycerin ingatholakali, ungathatha amafutha amaningi). Beka ingxube engxenyeni ye gauze egoqwe ezinqabeni eziningana, ukumboza entanyeni, ukumboza ngephepha lesikhumba bese ubamba imizuzu engu-20. Ngemuva kokukhipha isiski, hlambulula bese u-oli entanyeni ngekhilimu enomsoco.
Isikhathi - isikhathi
Ungabaza ngokuthi ukuhlukaniswa kwezimonyo "kusihlwa" nangokuthi "ebusuku", kubheka njengendlela yokuthengisa yabakhiqizi.
Futhi kuyize! Kunzima ukulindela umphumela omuhle wemikhiqizo yezimonyo zokunakekelwa kwesikhumba ekuseni kusasa, kanye nama-creams, uma uwasebenzisa phakathi kwamabili. Kodwa kungenzeka kube nokukhukhumeza nokucasula. Ithiphu: sebenzisa ukhilimu wobusuku obunqamule obuncane esikhumba esihlanjulisiwe, okungcono kakhulu phakathi kwamahora angu-19 no-21. Ngalesi sikhathi, amangqamuzana esikhumba ahlukaniswe kabili ngokweqile kunezinye izikhathi zansuku, ngakho-ke ukutholakala kwezinqubo zezimonyozi kwanda.
Kuze kube njalo ukumamatheka omncane
Uqale uqaphele ukuthi eminyakeni yamuva izindebe zibonakala sengathi zinciphile ngokweqile, zaba mncane futhi zinomzimba, kanti imibimbi encane yabonakala kubo. Indlela yokubhekana nalokhu?
Ngemuva kweminyaka engama-30, umbala wezindebe ugcwele, ngeminyaka engama-35 umjikelezo wabo uhlukanisa kancane, futhi ngokwabo ngokwabo abaphansi kakhulu. Ukuqedela ukuguqulwa kwamandla emikhawulweni ephansi yomlomo. Kodwa ngezinguquko ezihlobene nobudala, ungakwazi futhi kufanele ulwa! Yenza izindebe zakho zibonakale zikhule futhi zikhudlwana zizosiza ukukhanya nokukhanya. Futhi ungalungisa ukuma kwezindebe (futhi ukwandise kancane kancane) usebenzisa ipensela yomdwebo: dweba izindebe zakho ngaphandle kwemigqa yazo yemvelo, kodwa kusuka kulo ngo-1-2 mm. Into esemqoka - musa ukuletha umugqa emakhoneni anciphisa emlonyeni. Muva nje kwakunezindlela ezilula "ezintathu ngokukodwa": ukubethelwa kwezindebe, ukukhanya kanye nepensela kwelinye iphakheji.
Ithiphu: ukwakheka kusebenza izimanga, kodwa ungakhohlwa ukunakekelwa kwesikhumba esibhekile kahle, izikhambi zabantu uzokusiza kulokhu.
Ukuzibulala nge-toothbrush kuzothuthukisa ukuhlinzeka kwegazi nombala we-lip. Moisten ibhulashi elithambile ngamanzi bese uhlamba umlomo ngamunye amaminithi angu-2-3 ngokunyakaza okuyisindilinga kusukela phakathi kuya emaceleni omlomo. Ukuzivocavoca kuzokusiza ukugcina ithoni isisindo esiyindilinga somlomo, lapho ukuqina nokuma kwezindebe kuxhomeke khona. Ngokuvamile uthi imisindo "a", "o", "y", "s" bese ibukela, ukuze izindebe zingabeki noma zithele.
Uqale uqaphele ukuthi izihlathi, ebunzini, futhi ngezinye izikhathi bonke ubuso baqala ukuphazamiseka ngezikhathi ezithile. Kwenzekani esikhumbeni?
Cishe, sikhuluma ngo-couperose. Kuvame ukukhushulwa entwasahlobo, uma kukhona ukungabi namavithamini noma emva kokugeza, kanye nesifo somzimba. Uzosizwa ngama-creams ukuze isikhumba senziwe ngokubomvu. Zinezithasiselo ezithuthukisayo nezingxenye, izitsha zokunciphisa, isibonelo ukukhishwa kwe-chestnut yamahhashi. Ithiphu: sebenzisa i-beige ephuzi ngaphansi kwe-powder. Futhi ngokucophelela ukhethe imibala yokwenza izimonyo. Amathanga angenampilo adutshulwe yi-beige yellow shades ngezinsimbi zegolide ezibomvu, ezikhanyayo ezibomvu nokukhwabanisa okubomvu, kuyilapho ama-pink noma ama-red shades azogcizelela kuphela inkinga.
Amandla endalo
Uzwile mayelana nezimonyo zemvelo ezifashini futhi awunqamuli ukuba wazi kangcono ... Kulebula, zonke izithako kuboniswa ngokuhlehlisa, ngakho izithako zemvelo kufanele zibe eduze naphezulu kohlu. Kungcono uma ukhilimu usesikhwameni ne-dispenser: ukukhipha ukhilimu ngomunwe wakho, uletha amabhaktheriya, avela kuwo ngokushesha. Izimonyo zemvelo ezigciniwe zigcinwa isikhathi esifushane, ngakho-ke ukuqiniswa kanye nezinto eziyisisekelo zengezwe lapho. Kukholelwa ukuthi inani labo akufanele lidlule i-30%, futhi eziningi zalezi zingxenye zivela emvelweni. Iseluleko: ukugcina i-phytocosmetics engcono kakhulu ekushiseni kwe + 9-12 C, isibonelo, eshalofini elingezansi lesiqandisini.
Ekuseni ekuseni
Ekuseni, ukucabangela esibukweni akukujabulisi: ngaphansi kwamehlo omnyama, isikhumba siphundukile, sihlelekile, imibimbi ibonakala ibonakala kakhulu. Kodwa unakho konke ngokuhle ngezempilo!
Phakathi nobusuku, izingqimba ezingaphezulu zesikhumba zilahlekelwa umswakama, yingakho imibimbi echazwe ngokucacile. Futhi izingqimba ezijulile, ngokuphambene nalokho, zinqotshwa ngomswakama - ngakho-ke ukuvuvukala. Ukusakaza kwegazi kwehla, imithwalo yegazi iminyene, ngenxa yalokho, ekuseni, ubonakala uphaphathekile. Ithiphu: Ukuletha ithoni yesikhumba, isule nge-cube ye-ice eyenziwe itiye elihlaza, i-decoction ye-chamomile noma i-linden. Futhi usebenzise ukhilimu wezinsuku. Amafomula wokunakekelwa kwesikhumba nsuku zonke akhethwa ukuze kuvuselelwe ibhalansi lokuswakama, ukuze kulungiswe ukugcinwa kwezingqungquthela ezisabekayo.
Inkinga yengane
Ube nethemba lokuthi ama-pimples abasha ayedlule. Kodwa awuzange ube yintsha isikhathi eside, kodwa inkinga cha cha, cha, futhi kuyoba khona ...
Ngokwezibalo, i-acne ikhona kuma-11% wabesifazane abangaphezu kweminyaka engu-25 ubudala, futhi ngokuvamile kaningi ... ama-hormone. Kulabo besifazane abakwazi ukuqeda ama-acne, ngokuvamile bakwandisa umsebenzi wama-hormone androgens abesilisa, ngakho-ke akuyona into engafanele ukubonisana ne-endocrinologist. Ukugcina isikhumba esimweni esivamile kuzosiza "ukuhlanza" okuhlelekile kwe-beautician, ukupenda, ukuhlanza amasonto. Futhi kunoma yikuphi, ungafaki ama-pimples! Iseluleko: thatha umbuso kanye ngezinsuku ezingu-7-10 ukuya kwi-sauna noma i-sauna - lezi zinqubo zihlanzekile ngokuphelele ama-pores futhi ziphulukise isikhumba.
Jabulela isikhumba esikhathele
Ukukhuthaza isikhumba, kuyasiza ukwenza umehluko ukugeza ngamanzi amaminerali. Amanye amanzi afudumele afudumele - lokhu kuzothuthukisa ukukhipha imithi emincane futhi kusebenze umphumela ukhilimu oyowusebenzisa kamuva. Ukwenza isikhumba sikhanyise futhi siphile impilo ngesikhathi esifushane kakhulu, awukwazi ukukwenza ngaphandle kwemikhiqizo ekhemikhali ekhethekile - imaski enamandla nezinsimu. Ukusuka emibuthaneni emnyama kanye ne-edemas ngaphansi kwamehlo kusiza ama-patch patches. Ungasebenzisa umhloli wokuhlola oketshezi. Futhi okunye okunye okukhohlisayo: ukufihla izimpawu zokukhathala, sebenzisa izithunzi zamathunzi abandayo okwenziwe.