Yiqiniso, kunezixazululo ezilula-izikhungo zezokwelapha ezisebenzisa imishini ekhethekile zihlola izinwele zethu futhi zithembise ukukhetha ngokuphumelelayo nangokusebenza izindlela zokwelashwa nokunakekelwa. Manje, ake sizame, silondoloze, futhi sizolandela, imithetho elula ezosiza ukwenza izinwele zethu zibe zihle, ziphilile futhi zikhanyise.
1. Kungcono ukuhlunga ukukhetha amabhulashi ngamabhiliki wemvelo, ngoba izinto zokwenziwa zingalimaza isikhumba. Ukuze kuhlwithwe kuyadingeka ukuthi ungasheshi, amafutha ashukelayo athola izinwele azikhukhumeza futhi azivikele. Ukuqothula kungukusikhipha imisipha yangempela. Ivuselela ukugeleza kwegazi, futhi lokhu, kusiza ekuhlanzeni amaseli afile futhi kuvimbela ukwakheka kwe-acne. Zifundise ukuhlanza izinwele zakho ngaphambi kokugeza zonke izinhloko, lokhu kuzonciphisa ukucubungula kwabo.
2. Nquma ukuphela kwezinwele zezinwele ezingase zivele ngenxa yokunakekelwa okubi. Ngenyanga, ngokwesilinganiso, izinwele zikhula ngo-1-1,5 cm. Ngakho-ke, uma usika izinwele zakho njalo, okungenani kanye ezinyangeni ezimbili, zizobukeka zihle kakhulu, zilungiswe kahle futhi zibe ngcono.
3. Hlala ukhetha izindlela ezifanele ngqo uhlobo lwakho lwezinwele.
4. Ukushayela ngesambatho noma ukugcoba uhlelo lokusebenza kagesi kunciphisa izinwele, baba yizinwele. Uma kungenzeka, ukunciphisa ukusetshenziswa kwazo. Vumela izinwele zime ngokwemvelo. Uma lokhu kungenakwenzeka, ungakhohlwa ukusebenzisa ama-moisturizers akhethekile (i-shampoo, i-conditioner, i-balm, njll). Faka isicelo ngokushesha ngaphambi kokusebenzisa isomisi sezinwele.
5. Isimo sezulu sithinta isimo sezinwele zethu, ngakho noma kunini kubalulekile ukuwavikela. Gqoka izigqoko zasehlobo noma izigqoko, izigqoko zasebusika. Kubalulekile ukuthi i-headgear ayinamandla, ngaphandle kwalokho ingaphazamisa ukujikeleza kwegazi.
6. Sebenzisa ama-masks ngamafutha anakekelayo. Zingaphekwa ekhaya. Bayobuyisa izinwele emandleni ayo kanye nobuhle bayo, ngcono isimo nokubukeka kwezinwele. Imaski ingaba isishukela, isondlo, noma isenzo (isibonelo, ukukhula kwezinwele). Uma izinwele zakho zikhula zingaphansi kweyentimitha eyodwa ngenyanga, udinga ukunakekelwa futhi ucabange ngokucwilisa izinwele nomzimba wonke jikelele, izakhi zokulandelela kanye namaminerali.
7. Uma ugqoka izinwele zakho, khetha izindlela ezingezona ezilula. Esikhathini sethu, abakhiqizi bazama ukusebenzisa izakhi eziningi. Abesifazane bathanda kakhulu ukuhlola umbala wezinwele, ngakho-ke uma unqume ukushintsha isithombe ngokuphawulekayo, kungcono ukukwenza kule salon ukugwema ukulungiswa okungadingekile, ukuze ubuyele umbala wangaphambili.
8. Amanzi ashisayo ayithinta kabi isakhiwo sezinwele, ugeze izinwele kuphela ngamanzi afudumele noma apholile.
9. Buka ukudla kwakho. Nsuku zonke ekudleni kwakho kufanele kube ngamavithamini A1, E, C, H, A izici zokulandelela: i-niacin, i-zinc, i-calcium. Yidla izithelo nemifino, isinkwa, izinkukhu, izilwane zasolwandle.
10. Hlela izinwele "usuku", banelungelo lokuphumula ngokufanelekile. Masibe usuku lapho angeke uhambe ukuya emsebenzini noma ukuxazulula izinkinga zansuku zonke.
Owesifazane wasendulo wayazi amandla namandla athandekayo wezinwele ezilungele kahle. Kungenxa yesifiso sethu sokuba mnandi!