Ukuqoqa amakhambi okuhlanza isikhumba

Yiqiniso, "utshani" lungasetshenziswa unyaka wonke: zithengiswa ngendlela eyomile kuma-pharmacy, zisesimo sokukhishwa, ama-extracts namafutha abalulekile emikhiqizweni eminingi yezithokozi futhi zithumela izakhiwo zazo eziwusizo. Futhi nokho bekuyoba frivolous kakhulu futhi okufutshane-hhayi ukubona ngokunenzuzo izimbali ehlobo! Ngempela, lesi yisikhathi esiyingqayizivele lapho ungalungisa khona amaski amasha kanye nezinhlawulo zobuhle ngezandla zakho: udinga nje ukuphuma ensimini noma ensimini ejwayelekile ... Ukuqoqwa kwamakhambi okuhlanzeka kwesikhumba kulula futhi kulula.

I-Chamomile

Imbali elula iqukethe ingxenye enamandla kunayo yonke - i-azulene. Yingakho i-chamomile yiyona "eyinhloko" ephuthumayo isikhumba esicasulayo, esikhukhulayo, esibucayi. Ukuqhuma kwama-acne ne-pustular kuyanyamalala ngemuva kwezinsuku ezimbalwa zokugeza ngokukhipha ama-chamomile. Iphinde iqinise izindonga zemikhumbi futhi inomphumela onenzuzo ezimpandeni zezinwele. Decoction kuhle ukugeza izinwele ezimhlophe, ukuze zikhanye.

I-Lavender

Ngeshwa, ayikhuli ezindaweni zethu, kodwa izakhiwo zayo zokuzithokozisa zifana nokuthi ekhaya kudingekile ukuthi kube nesitokisi sezimbali ezinomile ze-lavender, futhi kangcono kakhulu - amafutha ayo abalulekile, ngendlela, enye yamafutha ambalwa angasetshenziswa esikhumbeni esihlanzekile noma ifomu elihlanjululwe kancane. I-Lavender iphilisa izifo zesikhumba semvelo ye-neuroendocrine, isusa ubomvu nokukhwabanisa, isebenzela ukushisa kwelanga, inesenzo sokumhlophe nokuphakamisa.

I-Cornflower

Ngokungafani ne-lavender, kwenzeka njalo emasimini ethu. Amagundane ayo anezici ezinama-flavonoids nama-glycosides, kanye ne-potassium, i-magnesium, i-calcium, insimbi nethusi. Engeza ubukhona bamavithamini C no-A, futhi uzoqonda ukuthi kungani i-cornflower inomphumela onenzuzo kakhulu esikhumbeni, kuhlanganise nezindawo ezibucayi ezungeze amehlo. Ukuqiniswa kwezindonga zemithambo yegazi, ukuthuthukiswa kwe-microcirculation, ukukhishwa kwengcindezi yesikhumba - kanye ne-bleaching ebonakalayo kanye nomthelela wokulwa ne-anti-edematic kwenza i-cornflower ibe ingxenye ebaluleke kunazo zonke imikhiqizo emihle yasekhaya futhi eyenziwe ngomumo!

I-ayisi enamafutha ne-lemon

I-ayisi ne-lemon i-lemon (i-lemon mint) yaziwa ngezindawo zazo ezigcwala nokuqabulayo. Futhi i-mint ikhulula ukukhathala: njengemilenze (izitshalo zokupholisa nokupholisa, umphumela we-menthol usetshenziselwa izinyawo eziningi), futhi kusukela ekhanda - ngisho namaGreki asendulo ayebhekwa njengendlela yokulungisa ikhanda. Eminye iminwa enhle yensikazi enhle isebenza kahle ngaphakathi - ngendlela yama-teas kanye nama-infusions. Njengoba amafutha abalulekile engummeli omhlophe, ungawasebenzisa ehlobo!

I-Parsley

I-decongestant eyinhloko ku-arsenal ye-herbal. I-Parsley iyasiza ekususeni uketshezi oludlulayo emzimbeni, ngaphandle kokuphazamisa ibhalansi ye-microelement, njengoba icebile kakhulu kumaminerali. Amafutha abalulekile e-parsley - ikhambi elibhekene nokukhukhumeza nokuzikhukhumeza kobuso, lidonsa amanzi. I-Creams ne-parsley inomthelela we-vithamini nomhlophe, kodwa ehlobo kungcono ukuyithatha. Cishe wonke ama-herbs ayasiza, udinga nje ukwazi ukusebenzisa izakhiwo zawo zemvelo. Umama nomama, u-plantain, i-nettle ne-yarrow, i-oregano elimnandi kanye nomhlonyane obabayo - bonke bangasiza noma ubani wethu abe ubuhle. Ngenkathi yokukhula kanye nokuqhakaza - ungaphuthelwa ithuba lokugcoba isikhumba ngezimonyo ezintsha, eziphilayo kanye nezingu-100% zemvelo. Ikakhulukazi njengoba lilungiselelwe umane futhi ngokushesha!

Iqhwa le-Chamomile ukuze ukhonce isikhumba

Lungisa ukukhipha kwe-chamomile: izipuni ezimbili. ama-chamomile flower (noma 1 isipuni esomile), uthele u-200 ml wamanzi abilayo, vumela ukuthi ufeze esitsheni esivaliwe, bese upholile, uhlunga, uthele ezinkimbini zeqhwa. Sula ubuso nendawo yokuqothula ngeqhwa le-hypoallergenic epholile 1-2 izikhathi ngosuku emva kokugeza.

Ijubane le-parsley lokugqoka

Okufanele ukugcoba ukukhanya nokukhanya okukhanyayo. Dlula i-juicer i-parsley ngeziqu noma usike ku-blender bese ucindezela nge-gauze. Ngokubunjwa okubangelwayo, gcoba ubuso, ubheke ngokukhethekile izindawo "ezimnyama" - ngaphansi kwamehlo, amabala e-pigment, ama-freckles. Shiya imizuzu engu-20-30, bese usula ubuso nge-swab ngamaminerali noma amanzi ashisayo.

I-tea enamanzi yezinga le-hormone

I-Mint inomphumela omuhle emlandweni we-hormonal wesifazane, ivuselela ukukhiqizwa kwama-estrogen futhi isinikeza "ubuhle obuvela ngaphakathi ngaphakathi" - amehlo ekhanyayo, isikhumba esikhanyayo, izinwele ezikhanyayo. Ukusetshenziswa njalo kwetiyi kusuka emaqabungeni amhlophe okugcoba kwenza umzimba wakho uphuze futhi ube mnandi, okubalulekile kithi ukuba sibonwe ngabanye abantu njengomuntu okhangayo.

Ukumnika kwe-thyme ngezinwele

Engeza izipuni ezingu-2 ngetitha lamanzi abilayo. i-thyme eyomile nangemva kokusebenzisa i-shampoo nokuhlanza, hlanza ekhanda elipholile futhi elincinci, ngaphandle kokukhohlwa ukusikhipha isikhumba. Ukuphuza ukumnika akudingekile. Isimo esibucayi kuphela - kusuka ezintweni zezinyosi zemvelo ze-thyme ezimnyama, ngakho-ke ama-blondes kufanele athande ukuphuza kusuka ku-chamomile noma enambuzane e-dioecious.

I-Cornflower Mask yamahlombe

I-Cornflower, njengezinye izitshalo, ingabuyela amehlo acacile futhi aqhakazile. Lungisa ukumnika (faka isipuni esingu-1 samagxolo owomile we-cornflower ngenye ingilazi yamanzi abilayo, vumela ukuthi iphuze, ifinyelele futhi ipholile). Hlanganisa ukumnika okubandayo kwe-cotton swabs bese ubeka amajwabu amehlo akho imizuzu engu-10-15. Isicelo esisodwa sizosusa ukuvuvukala nokubomvu kwamehlo, uma ungalali noma uphazamisekile, futhi izikhathi ezivamile zokwelashwa kwe-cornflower (izikhathi ezingu-3-4 ngesonto) zizosiza ukuqeda imibuthano emnyama ngaphansi kwamehlo. Uma ufuna ukulungisa ama-herbs "amahle", ungakhohlwa ngemithetho eyisisekelo yabanakekeli bezobuchwepheshe.

Okubaluleke kakhulu:

Qoqa izinto ezisetshenzisiwe esikhathini esizayo ngaphandle kwemigwaqo nezitshalo zezimboni. Ezindaweni nasemaphandleni amadolobha, ama-phytosols akhishwe! Amakhambi avunwa ngesikhathi sokubilisa, kungakhathaliseki ukuthi udinga izimbali noma cha. Okuhlukile yizinto zokupheka, ezidinga izinso noma amahlumela amancane kakhulu. Udinga ukugcina utshani enyangeni egcwele, lapho izitshalo ezisezingeni eliphezulu kakhulu zokuphila. Ukumisa kuyadingeka ezindaweni eziphefumulayo noma ngaphansi kwama-canopies (kuleli lizwe), kuvame ukushintsha amaqabunga nezimpondo. Uma usomisa izitshalo nge-stem (chamomile, oregano, thyme), ubophe iziqu zibe yizintwana ezincane, bese uzifaka kuzintambo - ngakho kulula ukuqinisekisa ukuthi ifomifomu yabo iyomiswa futhi igcwele umoya. Ukulondoloza ama-herbs omisiwe kahle ngemifino yokuhlanzeka isikhumba kungcono kakhulu emathangeni amathishu - ngakho izitshalo ziyaqhubeka nokuphefumula, futhi isibhamu sakho "esihle" singakhonza ngesikhathi esifanayo ngenxa yokunambitheka okunomthelela kanye nemvelo yomoya noma izinto ekamelweni.