Izinwele ezihlanziwe kahle nezihlelwe kahle zihlobisa noma yikuphi owesifazane. Ikhanda lezinwele lingasiza ukufihla amaphutha athile futhi, ngokuphambene nalokho, kugcizelela isithunzi sokubukeka. Futhi mayelana nempilo yezinwele zezinsikazi zingatshela okuningi. Yiqiniso, ubuningi bekhwalithi yezinwele kuxhomeke ekuzalweni, kepha, ikakhulukazi, ukukhiya okulula, okukhanyayo nokwehlayo kungumphumela wokunakekelwa njalo nokuzinakekela.
Kodwa ngezinye izikhathi abesifazane kufanele babhekane nenkinga engathandeki, baqala ukwehlisa izinwele zabo ngenkuthalo. Nale nkinga engavamile, owesifazane wesifazane wesibili uhlangana okungenani kanye empilweni yakhe.
Izizathu zenkathazo ziningi kakhulu, ezinye zazo zibangelwa izifo ezinzima. Kubalulekile ukuqonda ngokucacile lokho okujwayelekile ukuhlekelwa kwezinwele, ngoba iphutha elikhulu lizoba umzamo wokukhipha izimpawu, hhayi imbangela yalo. Uma ukushona kwezinwele okusebenzayo okwesikhashana, kungadluli esigabeni esiyingozi nezinwele zezinwele ezingapheli, khona-ke izinqubo ezilula zokuvimbela kuzosiza ukuxazulula ngokushesha inkinga. Kodwa uma le nqubo isivele isifo sempilo, kuyadingeka ukubona udokotela. Ukubona imbangela eyinhloko yesifo sezinwele, kubalulekile ukuba uhlolwe ngabachwepheshe futhi uhlole izivivinyo zama-laboratory, ezizokwabela. Kunconywa ukuvakashela ochwepheshe abanjengo-endocrinologist, i-gastroenterologist, i-trichologist, futhi-ke, ochwepheshe futhi uqale ngokuphuthumayo ukwelashwa okudingekayo.
Konke esizocubungula ngakho konke, wonke amathiphu kanye nezincomo, kanye nokupheka kwamaski kanye nemifino yomlomo, kufanelekile kuphela uma kwenzeka ukulahlekelwa izinwele kungathintwa nanoma yikuphi ukulimala okungathí sina kwempilo. Ngakho, ngaphambi kokuba sikhulume ngalokho okufanele senze mayelana nokulahlekelwa izinwele kwabesifazane, ake sibheke izizathu. Kuyaziwa ukuthi ngaphandle kokuqeda imbangela, okuholela emphumela othile omubi, ngeke sishintshe isimo.
- Ukucindezeleka . Lokhu mhlawumbe esinye sezizathu ezivame kakhulu, ngoba ukukhula okujwayelekile kwezinwele ekhanda ngokuqondile kuxhomeke ekusebenzeni kokukhiqiza ama-hormone ahlanganiswe ngokuqinile nesimo somzwelo jikelele somuntu. Izindaba ezaziwa ngamacala anjalo, uma umuntu ngenxa yokucindezeleka okuningi, ngokoqobo emaminithini ambalwa alahlekelwe izinwele zakhe. Mhlawumbe, ukuthi ukucindezeleka okwakuthonya ukukhula kwezinwele, kwakuyihlelo lokuthatha imithi. Khona-ke ngokushesha udinga ukubonana nodokotela mayelana nokufaka imithi esikhundleni. Uma ukucindezeleka kubangelwa ukushayisana okuhlukene, kufanele uziqinisele, uzenzele ukuthula, zama ukukhipha imbangela, uqinise isimo sakho ngesakhiwo esiyinkimbinkimbi samavithamini ngobuningi obunomgomo obunobuthi bevithamini B ..
- Ukudla . Kungenzeka ukuthi isifiso sakho sokulahlekelwa isisindo kanye nokudla okuphazamisayo okuqhubekayo kuthinte kabi isimo sezinwele zakho. Ukulungisa ngokuphuthumayo isethi yakho yemikhiqizo, ucabange ukuthi ngesimo esihle sezinwele badinga i-vitamin B. Ungasiza futhi izinwele zakho kulokhu "ngokuzondla" ngenhlanganisela ye-castor ne-burdock amafutha athathwa ku isipuni kanye ne-vitamin B capsule eyodwa ethengwe ekhemisi . Ingxube enjalo kufanele ihlutswe esikhwameni ngokunyakaza, ukugoqa ikhanda ngekhanda le-cellophane nethawula, futhi kufane namahora ambalwa. Bese ugeza, usebenzisa le shampoo yezingane noma ukwelashwa
- Ukukhathazeka kwezinyathelo zokulimaza izinwele . Uma uvame ukushintsha isithombe sakho ngokudweba noma ukuvumela izinwele, ungamangali ngesigameko esinjalo nabo njenge-fallingout esebenzayo. Sindisa ngokuphuthumayo. Yini edingekayo kulokhu? Into ebaluleke kakhulu ukukhohlwa kuze kube phakade mayelana nomswakama wamakhemikhali, okuyingozi kakhulu ekusebenziseni kwabo. Zama ukudweba ngokuncane ngangokunokwenzeka, futhi mhlawumbe, uma kunethuba elinjalo, bese ukhiqiza umbala ngamachashaza emvelo, njenge-henna ne-basma. Ukuthulisa ukugqama kombala we-henna, ungawuxuba ne-basma noma usebenzise ikhofi esemhlabathini njenge-additive. Kuyinto efiselekayo kangako kunokwenzeka, kuphela ezimweni ezingavamile, ukusebenzisa isambatho sezinwele kanye nama-varnishes ahlukahlukene nokulungisa ama-mousses ngezinwele. Izithako zemvelo kuphela. Isibonelo, esikhundleni se-mousse, ungasebenzisa ubhiya ojwayelekile, ozogcina isitayela sezinwele, futhi uzozuzisa izinwele, ngoba uqukethe imvubelo ye-brewer ewusizo kakhulu ekukhuleni nasekuqiniseni izinwele.
- Indlela yokuphila. Hlaziya imikhuba yakho. Mhlawumbe uvame ukuvakashela ukugeza, futhi ugqoke ngezigqoko ezimbili, uvikele izinwele, ungaboni ukuthi kuyadingeka. Shintsha lo mkhuba. Qonda ukuthi ukugeza kubonakala ukuthi izigqoko aziklanyelwe ize, ungakhathazeki, uzwela izinwele zakho. Ngendlela efanayo, akufanele ube nesibindi emakhazeni, uhamba ngokuziqhenya ngekhanda lakho lingabonakali, izinwele zakho ezinzima nezinhle zingakhubekiswa kuwe ngenxa yesimo sengqondo esinjalo sokuzilahla.
Ekuphetheni, amathiphu ambalwa okunakekelwa kwezinwele kulokho okufanele ukwenze kusukela ekulahlekelweni kwezinwele kwabesifazane okulungile ukuwasebenzisa lapho kuphela inkinga, kodwa njalo, kungakhathaliseki ukuthi kaningi kangakanani, ukubakhathalela.
- Ukushisa . Iwusizo kakhulu ekubuyiselweni kwezempilo kanye nezinwele zokubuyiselwa kwe-scalp. Lapho ukucubungula kusebenziwe, inqubo yokujikeleza kwegazi futhi, okwenza ukuba kutholakale izakhi zomzimba izinwele zezinwele. Uma ugeza ikhanda, khona-ke ugeza iminwe yakho ngeminwe yakho, futhi ngaphambi kokulala, thatha umgomo wokuhlanganisa izinwele zakho ngekhefu lezinkuni imizuzu embalwa.
- Masks . I-mask best of ingxube ye-castor, i-burdock amafutha anevithamini B. Ngaphambi kwalokho sesikukhulume kakade ngakho. Futhi isiski sezinkwa ezimnyama kuhle. Isinkwa esimnyama, cishe isigamu sesinkwa, uthele amanzi abilayo. Bakuvumela ukuba ziphuze imizuzu eminingana, zisetshenziswa ngokufudumele ezinyaweni ziboshwe ekhanda nge-cellophane nethawula. Emva kokuhamba amahora angu-1-2, hlambulula ngaphandle kokuhlunga. Phinda ama-masks angu-10 njalo ngosuku. Ungakwazi ukunye ngokugubha amafutha e-burdock.
Qaphela izinwele zakho futhi zizokujabulisa ngokubonakala kwazo nesimo.