Eminyakeni yamuva, ukuthandwa okwedlulele kwabesifazane kutholwe ngezambatho zangaphansi zokufanisa. Futhi lokhu akumangalisi, ngoba izingubo zangaphansi zokulungisa zenza kube lula ukulinganisa izibalo zakho, zifihle ngokweqile futhi unike ivolumu ezindaweni ezifunayo. Kodwa ukuze uguqule lesi sibalo kumanani afanelekayo ngokushesha, udinga ukwazi futhi ulandele imithetho eyisisekelo yokukhetha ilineni lokulungisa.
Ukufanisa abesifazane ngezambatho zangaphansi kunamamodeli ahlukahlukene futhi kukuvumela ukuba ufihle kalula amaphutha we-figure, kanye nezinye izinto zekhabethe. Isibonelo, ukudonsa i-pantyhose kubangela ukubonakala komathanga amancane namathole, futhi i-corset isiza ukuthuthukisa ukuhamba phambili futhi ugcine umhlane wakho uqondile, ama-t-shirts okulungisa, umzimba, ama-panties nama-breeches aklanyelwe ngokukhethekile ukunikeza isikhumba esincane futhi adonse isisu.
Khumbula ukuthi kufanele ukhokhe izinga. Umthetho ofanayo usebenza ngisho nalapho uthenga izingubo zangaphansi zokulungisa - angeke ube eshibhile. Ukwenziwa kwalezi zinsimbi zokwakheka ezenziwe ngezindwangu eziluhlaza, zisetshenziselwa ukuqina kahle, umphumela wokubilisa umzimba, umoya nomswakama ukuguqulwa. Ngokuvamile kaningi i-nylon ne-lycra ne-spandex. Kuboniswa ukuthi izinto ezinjalo aziphazamisi ukukhipha i-microcirculation futhi zishukumise ukuhlenga kwezinto ezisetshenziswayo. Lapho ukhetha izingubo, kungcono ukhethe imodeli engenazimpande, ukuze ingabonakali ngaphansi kwezingubo.
Ungagqoki ama-lingerie okwesikhathi eside, kuqala kufanele ujwayele. Qala ngamahora angu-2-3 ngosuku. Kancane kancane umzimba uzojwayela ukuhlanza (cishe amasonto amabili), khona-ke ungakwazi ukuwugqoka usuku lonke (cishe amahora angu-10).
Imodeli ekhethiwe yokuhlanza kumele ihambisane nosayizi. Ungathengi ngesayizi encane, lokhu kungaholela ekucindezeni imithwalo yegazi futhi ngeke kuphuculise umzimba.
Ilineni ekhethiwe ngokufanele izobuyisela kabusha izicubu ezinamafutha, idonsa ngokweqile. Umphumela wokubukeka kwesisindo ungabonga ngenxa yokungena kwangaphakathi okwenziwe ngamakhiwe anehlobo olukhethekile lwe-weave.
Inkinga yezinqamu ezinqwaba ingaxazululwa ngokudonsa ama-pantaloons. Kodwa-ke, ngaphambi kokuba uzigqoke, kufanele ubushelele isikhumba samathanga, ukuze amafutha ashicilelwe kahle, futhi angacindezelwe ngaphansi kwezingubo zokugeza. Ukuze unike i-waistline slenderness kufanele usebenzise i-corset noma umzimba, ungaba kanye nama-pantaloons.
Ukuze uthole amabele amnandi neziqhakabhaka, ibhondi yokufanisa iphakanyiswa. Ususa amafutha amaningi ngokweqile ye-fat deposits, uwahambisa endaweni yezinkomishi futhi awulungise kahle. Khumbula ukuthi ukugqoka njalo kwebra yokulungisa kuthuthukisa isimo sebele.
I-pantyhose ene-Tight eyenzelwe ukuguqula imilenze. Bakha ifomu elihle lamathanga, amathanga, amathole. Lezi zinhlayiya zinesakhiwo esihlukile (esincane futhi esinyene) nemibala.
Ukuze udale umzila ocacile wesikhumba, ungasebenzisa amafushane amancane, ama-corsets nokuphezulu. Ngaphezu kwalokho, izifinyezo zokulungisa zinikeza isimo esifanele emasothini.
Ukufanisa ukugqoka izingubo zangaphansi kuvame ukusetshenziswa ngabantu abamba, kodwa bafuna ukuba nomzimba omuhle kakhulu. Kulokhu, ukulungiswa phezulu noma i-corset kuzosiza ukugcina isipele.
Ukulungisa ukugcwala kwezandla ezisetshenziselwa ama-T-shirts kanye nokuqongqa, ukudonsa izicubu ezinamafutha amaningi.
Ngaphambi kokuthenga ilineni lokulungisa, kufanele uqondise ngamanani awo, ukuze ungatholi inkohliso. Ngakho-ke, i-corset yokulungisa ekhondweni lesikhumba nesifuba kufanele ikhokhe okungenani ama-ruble angu-2500; ukudonsa ama-shorts - kusuka kuma-ruble angu-600 nokuningi; amabhakede okulungisa ukuqinisa izintambo nezenzalo zangaphakathi - ama-ruble angu-1200; ama-panties okulungisa - kusuka kuma-ruble angu-400 nokuningi.
Ukuhlanza izingubo zokulungisa kuyenzeka okungenani evamile, kunconywa indlela yokubhukuda noma yokuhlanza okubucayi. Ngaphandle kwalokho ungasebenzisi ama-bleaching agents, ngaphandle kwalokho izingubo zokugeza zizolahlekelwa amandla futhi ngeke zikwazi ukwenza imisebenzi yayo. Okufanayo kuyomisa emshinini wokuhlanza noma kuma-heaters.
Ungesabi ukuthi imisipha yakho iyojwayele ukucindezela, ilahlekelwe ukuqina, njll. Ukugqoka izingubo zangaphansi akusho ukuthi i-corsets yezokwelapha ihlose ukulungiswa okuqinile kwemisipha. Amamodeli wekhwalithi azoba nemiphumela emihle kulo mfanekiso.