Le nqubo ibhekwa ngokufanele hhayi kuphela ekuthuthukiseni impilo, kodwa futhi ikwazi ukuletha injabulo enkulu yempilo. Isici esiyinhloko sokubilisa umzimba, ushokoledi, angeke kube nje ukuphathwa okumnandi kuphela, kodwa futhi nomkhiqizo ozokwenza isikhumba sithuthukise futhi sigcwalise umzimba ngezinto eziwusizo ezihlukahlukene.
Izici zenqubo
Ukuze uqonde kangcono umehluko phakathi kwe-chocolate massage nezinye izinqubo ezifanayo, kudingeke ukuba ufunde kabanzi mayelana nezici zalo.
- Umgomo oyinhloko ukugcina umuntu ekucindezelekeni nasekuthuthukiseni izinto eziphilayo kanye nama-microelements aqukethwe kulo mkhiqizo.
- Le nqubo ihlanganisa ukuhamba komzimba we-masseur ngezinye izakhi ze-psychotherapy nezinqubo zezimonyo.
- Ukushisa nge-chocolate kukuvuselela umzimba uma ukhulula isiguli.
- Iqeda i-cellulite, ithuthukise ukujikeleza kwegazi, ivuselela umzimba futhi yenza isikhumba sibe sithenda futhi sinakekele.
Ngubani okufanele futhi akakwazi ukwenza ukusikhipha okunjalo?
Njenganoma iyiphi enye inqubo echaphazela ngqo umzimba womuntu, i-chocolate massage inezinkomba ezithile nokuphikisana nokusetshenziswa.
Kunconywa ukuba ubambe inkambo yokusikhipha ezimweni ezinjalo:
- Isisindo esiningi nesidingo sokulungisa isibalo
- Amafutha atholakala ezinqulwini, izikhwebu kanye nesisu
- Izinkinga zemetabolic
- Izibonakaliso zokuqala ukuguga isikhumba nokulahlekelwa amandla
- Ukucindezeleka nokucindezeleka
Ukungafani:
- Ukukhulelwa
- Ukuya esikhathini
- Izifo ezithathelwanayo esigabeni esisemqoka
- Ukungezwani komzimba kwechocolate
- Ukushisa komzimba ophezulu
- Ubukhona bezifo zesikhumba
- Noma yiziphi izicubu
- Izinqubo zokuvuvukala ezindaweni ezikhungweni lapho ukuhlunga kuyokwenziwa khona
- Ukukhula kwezinwele ezikhulayo endaweni yenqubo.
Izindlela zokuqhuba
Uma unesithakazelo sendlela inqubo ezokwenziwa ngayo, sincoma ukuthi ubuke ividiyo bese ujwayele ulwazi lwazi kulo magazini.
- Massage kwenziwa ngezigaba ezimbili. Iyokuqala iyindlela yokugcoba umzimba ngokusetshenziswa kwenhlanganisela ye-chocolate. Futhi okwesibini - okuyingxenye ekhethekile nokuphumula.
- Ingxube isetshenziswa masinyane kuwo wonke umzimba womzimba, lapho ukusikhipha khona kuyokwenziwa khona. Ngaphambi kokufaka isicelo, kushisa kancane emanzini okugeza.
- Ukuhamba kufanele kube bushelelezi futhi kuphinde kuqhume ukugeleza kwegazi ne-lymph.
- Ngokujwayelekile inqubo iqala ngemuva, ihamba kahle emilenzeni. Khona-ke ochwepheshe uqala ukusikhipha isisu nangaphambi kwamathanga.
Kungenzeka yini ukwenza massage enjalo ekhaya?
Yebo ungakwazi. Into kuphela okudingeka uyinakekele ukuthenga ingxube ekhethekile yenqubo. Kungathengwa ku-salon ngokwayo, noma kuphekwe yedwa.
Ukuze wenze lokhu, qhafaza i-chocolate bar enomuncu bese wengeza amafutha omncoko noma ubisi omncane.
- Ngaphambi kwenqubo, qiniseka ukuthi uhlanza isikhumba futhi uyilungisa kalula nge-lotion
- Isikhumba sisetshenziswa ngokushesha kuwo wonke ushokoledi, bese sisatshalaliswa ngokushelela kuwo wonke umzimba
- Zama ukungaboni izandla zakho esikhumbeni ngesikhathi sokusikhipha kancane kancane bese usuka emuva uye emilenzeni
- Ngokuvamile inqubo ihlala emaminithini amathathu endaweni eyodwa (isibonelo, imilenze, izikhwebu nangemuva). Khona-ke ingxenye ekhethiwe yomzimba kufanele ifakwe efilimu futhi uvumele isiguli silale phansi kancane
- Ngemuva kwalokhu kuphumula, izinsalela ze-tshokoleti zihlanzwa futhi ukhilimu noma ukugcoba kusetshenziswe esikhumbeni futhi, ngoba ukucasuka okukhulu kungabangela ukucasuka okuhlukahlukene nokubomvu.