I-solstice yehlobo isidlulile, futhi kunesikhathi esincane sokuthi isikhumba siboshwe ngendwangu yegolide, ngokuphindaphindiwe kuphazamise izindawo ezibucayi zomzimba. Kodwa ungasheshisi ukuthukuthela, usenesikhathi sokuthola i-tan ukuhawukela labo abakuzungezile. Ngenxa yalokhu, akudingeki ukuba ahlupheke nsuku zonke, elele elangeni, ephenduka njalo kusukela kolunye uhlangothi. Kwanele ukukhetha izindlela zokulungisa izimonyo, ezingakusiza ukuba uthole umthunzi we-bronze oyifunayo wesikhumba. Ngendlela, i-tan enhle nayo iyinkomba yokuthi isikhumba sakho sithola inani elanele levithamini D, ebaluleke kakhulu emzimbeni. Kulolu daba sasizwa ukuqonda ochwepheshe be-Willows Roshe.
Njengoba wazi, ukuthola i-tan kukwanele ukuchitha ilanga kusuka emihlanu kuya kwemizuzu engamashumi amane. Okunye kuxhomeke ohlobo lesikhumba sakho. Kuphelele, kunezinhlobo eziyisithupha okuthiwa "i-phototypes" yabantu. Zihlukana phakathi kwazo ngokwazo izici zesikhumba kanye nekhono layo lokubona ukushisa kwelanga. Abantu baseRussia yizinhlobo ezine zokuqala kuphela. Bonke abanye, njengombuso, bahlala eNdiya, e-Afrika nase-Australia. Isikhumba salezi zinsuku ezimbili ziqukethe i-melanin eyanele, okuyi-pigment evikelayo kusukela e-ultraviolet, ngakho-ke ngokuvamile ayidingi izindlela ezikhethekile zokuchayeka ngokuphepha elangeni.
- Abantu abanezinwele ezikhanyayo noma ezibomvu, amehlo akhanyayo. Ngokuvamile isikhumba (ikakhulukazi ebusweni) sihlanganiswe nama-freckles. Kudingeka ukuthi bakhethe ngokucophelela izindlela zokuzivikela elangeni, tk. ngoba ngisho ngisho nokuhlala okuncane ngaphansi kwemisebe evuthayo kungashintsha kakhulu. I-Melanin esikhumbeni sabo cishe engekho, ngakho-ke ikhambi kufanele linikeze ukuvikelwa okuphezulu. Kuhle kakhulu kule njongo Ubisi Bukhipha I-Tanning "Ukuphepha Okudlulele" ngezinga le-Ultrahigh Protection Level SPF 50+ kusuka eWillows Roshe. Akugcini nje kuphela ukuvikela isikhumba esibucayi kakhulu ekushiseni, kodwa futhi kuvimbela okuthiwa isithombe sendawo.
- Uhlobo olulandelayo lwabantu izinwele nesikhumba nazo zilula, kodwa amehlo asemnyama, kaningi aphuzi. Ngemuva kokuphuma ngaphandle kwelanga isikhumba sabo singase sibomvu okwesikhashana, kodwa-ke, lapho ubuhlungu buphelile, kuyoba khona ngisho ne-tani kule ndawo. Ngeshwa, uma indawo ye-sunburnt icishe ibe mnyama, isikhumba kuso singashisa futhi, ngakho-ke kungcono ukunakekela isivikelo sakho kusengaphambili. Ibhonasi enhle iyoba imali kulabo abafuna nje ukugcina isikhumba sabo, kodwa futhi babukeka bekhangayo. Isibonelo, umkhiqizo ofana ne- Sunscreen Oil Satin for Body SPF 15 uzogcwalisa isikhumba sakho ngokukhanya, okwenze kube mnene ikakhulukazi futhi unikeze i-tan ngaphandle kokushisa.
- Uhlobo lwesithathu lubandakanya abantu abanamehlo aluhlaza. Izinwele zabo ikakhulukazi zibomvu zesikhumba, noma zibomvu. Isikhumba sesivele sidinga kancane futhi ukuvikeleka okwengeziwe kungadingeka kuphela uma kuhamba ezweni elivelele.
- Abamele uhlobo lwesine banesikhumba esikhukhulayo, amehlo amnyama nezinwele. Abacishe bangapheli futhi badinga ukuvikeleka kuphela ezimweni ezimbi kakhulu.
Ungakhohlwa ukuthi ama-sunscreen kanye nama-creams kudingeka abuyekezwe njalo amahora angu-2-3, futhi ikakhulukazi emva kokugeza. Yiqiniso, wonke umuntu uphupha ukuthi i-tan yayinhle futhi ibushelelezi. Ukuze wenze lokhu iphupho liyiqiniso, kuyadingeka ukulungiselela kuqala. I-solarium ingasiza lapha. Ukuyivakashela kabili ngesonto imizuzu emihlanu amaviki angu-3-4, uzosiza isikhumba kalula futhi ngokushesha ukuthatha ilanga lemvelo. Ngaphezu kwalokho, i-tan enjalo izohlala isikhathi eside futhi izovikela kancane isikhumba ekushiseni. Uma kungekho ithuba lokuvakashela i-solarium, ungakwazi ukulungisa isikhumba ekhaya. Ukuze wenze lokhu, kukhona amathuluzi akhethekile avusa amaseli ukuba akhiqize i-melanin yedwa. Akusizi ngalutho neze, into esemqoka ukuthi uqinisekile ngekhwalithi yomkhiqizo owathengayo.
I-spray yokulungiselela isikhumba sobuso nomzimba ukushisa kwelanga kufeza ngempumelelo lo msebenzi ngenxa yokukhishwa kwe-Primorsky Sineboy ekubunjweni kwayo. Kunconywa ukuyisebenzisa esikhumbeni kabili ngosuku - ekuseni nakusihlwa, futhi umphumela ngeke ube yisikhathi eside.
Kunezinye izinyathelo ezincane zokubonakala okusheshayo kokushisa kwelanga okukhanyayo. Isibonelo, uma uphuza okungenani ingilazi yesanqante esanda kumiswa noma i-apricot ijusi nsuku zonke, kuyoba ngaphezulu "ushokoledi" futhi ulale kakhulu ngokulinganayo. Ukulondolozwa kwe-tan eheha umbukiso wabanye akuyona into ebaluleke kakhulu kunayo yokuthola. Isikhumba sivame kakhulu amanzi emva kokuhlala isikhathi eside elangeni, ngakho-ke udinga ukumsiza ukuthi alulame ngokushesha. Uma kungenjalo, kunengozi yokuguga ngaphambi kwesikhathi. Ngalolu msebenzi,
Ukubuyisela Ubisi Bomzimba Nomzimba ngaphandle kweTan kungabhekana kalula. Kuzokwandisa isikhumba bese senza kube lula. Kubantu abaneminyaka yobudala, kune
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Yiqiniso, kungcono uma ungalisebenzisi kabi ilanga elivulekile, futhi uma ucindezelekile ukuba uhlale ngaphansi kwalo uzosebenzisa imikhiqizo yezimonyo zangasese kanye nezingubo. Ungakhohlwa ukuthi isikhathi esiyingozi kakhulu elangeni livela ngo-11 ekuseni kuya ku-3: 00 ebusuku. Uma ugibela emanzini avulekile noma nje ukulala ebhishi, kungcono ukuchitha amahora ekuseni noma kusihlwa lapho. Ezimweni ezimbi kakhulu, khetha izindawo ezifakwe emanzini ngaphansi kwezihlahla. Ungakwazi ukufaka isambulela esikhulu noma umcibisholo, lapho ungajabulela ukuphumula ngaphandle kokukhathazeka ngempilo yakho. I-Tan enenzuzo nenjabulo!
Lezi zinto zazilungiselelwe ngokuhlanganyela kwabachwepheshe baseYves Rocher