Futhi i-butterfly isivele igeleza esiswini sakho. Khona-ke wenza into evelele: unesipho esiphuthumayo sokwenza ungajabuli. Kusukela ekuboneni okunengqondo, okujabulisayo nokulinganiselayo, uphenduka ube neurasthenic, ongabaza ubuhle bakhe. Angakuqinisekisa ukuthi umhlophe ubumnyama, futhi kabili kabili akukhona amane, kepha kuningi akudingayo okwamanje. Ukuthi kuzo zonke izimo kufanele usole. Kungani lokhu kwenzeka? Ngoba ugijimela emlonyeni wesibindi. Ukuvuthwa njengenye yezinhlobo zokungqubuzana ngokuvamile kuvame ukuhlangana.
Umhlaba wakhe omnyama nomhlophe
Ekuboneni kokuqala, inhlanganisela ye-"intuthuko-enobudlova" ibonakala iyinqaba - lapha, noma eyodwa noma enye. Kodwa empilweni yangempela, lolu hlobo lohle, luyavela, lwanele. Leli gama ngokwayo laqalwa ngesikhathi seMpi Yezwe Yesibili yi-American psychologist wezempi uColonel William Menninger. Uqaphele ukuthi kukhona amasosha abamukela izidingo zemithetho yezempi: azihoxisa, azikhohlwa imithetho kanye nokugwada. Wabiza lokhu ukuthi "ukuhlukumezeka" futhi wachaza ngokuthi "ukuvuka". Kodwa ngokuphila okunokuthula kunamadoda enza ngendlela efanayo: ahlukana ngokwezigaba ukwenza lokho okulindelwe kubo. Cha, hhayi ukuphikisana ngokuvulekile, kodwa ukuhlinzekwa kahle futhi okungenakho konke ukuphikiswa komqondo okuvamile. Kungani? Yebo, ngoba konke ukuphila komuntu onjalo kungumzabalazo wamandla, kodwa "ukuzithoba" kokulindelwe kwabanye, izicelo noma, uNkulunkulu akavumelani, imiyalo yokuthi afe. Izwe lakhe elimnyama nelomhlophe ligciniwe kuphela ngabanqobile nalabo abalahlekile, futhi akunakwenzeka. Futhi uzizwa ebuthakathaka kule nqola - kodwa wenza konke okusemandleni akhe ukuze afinyelele isimo sengqondo esihlukile kuye. Futhi okuthakazelisa kakhulu ukuthi akaqapheli ngisho nalokhu konke!
Umlenze ukhula kuphi?
Kuyinto - kodwa kusukela ebuntwaneni, uhlobo lwethu alujabuli kakhulu. Ingxenye yalokhu yiyona iphutha lezakhi zofuzo, kepha isipiliyoni sobudlelwano sinendima ebalulekile. Mhlawumbe isibonelo salokhu kuziphatha, wathatha ubaba wakhe efomini elenziwe ngomumo. Kungenzeka ukuthi wayengenabo ubaba njengesibonelo sokulandela. Noma wayelahliwe ngokomzwelo futhi wonke ukhohliwe, noma, ngokuphambene nalokho, walandelwa, wayeqashwe futhi elawulwa. Wathola insindiso ekuzihlukaniseni nomuntu wonke futhi ehlomile emazinyo ukuze kube nomzabalazo ongunaphakade - nalabo abangamhle kuye, futhi kunjalo, uqinisekile - cishe nxazonke. Eqinisweni, akakwazi ukuphuma emaphakheni wezingane zabo - ukuziphatha njengomfana onobuzenzisi, ongenasikhathi esibuhlungu, olindele ukuthi umhlaba wonke, njengomama wakhe, uqonde futhi umthethelele noma yikuphi ukuziphatha okubi.
Isithombe sakhe
Esesidlangalaleni, udlala ezincane ezinhle kakhulu. Isimo sakhe sihluke kakhulu. Umngane okuzo zonke izibopho ezizondayo. Oshade naye olalela kuphela njengokungathi uthathe amanzi emlonyeni wakhe, futhi ubani ongenalo nhlobo. Osebenza naye othakazelisayo ohlale 'ekhohlwa' ukukunikeza ulwazi olubalulekile. Akekho kulezi zimo, akucaci ukuthi ucabangani ngempela futhi ufuna. Umthelela omkhulu kakhulu ebuhlotsheni obuseduze. Ngakolunye uhlangothi, njenganoma yimuphi umuntu, ulangazelela uthando lwangempela nobudlelwane obuseduze. Ngakolunye uhlangothi - iningi labo emhlabeni liyesaba ukuthi "lizonqotshwa" - ngoba imizwa izomenza avele kumuntu "othembekile." Akayena owenza njengesiqalisi sobuhlobo. Amaqhinga akhe awasebenzeli, kodwa ukudlala ngothando, umdlalo othakazelisayo, ubheka kude, ihlaya eliphonswe ekudluleni - nokulindela ukuthi isinyathelo sokuqala ozokwenza umgomo wakhe. Khona-ke uzophendula futhi akwenze uzizwe ukuthi uthola isipho sekusasa. Kodwa ubudlelwane naye maduze buyoba umzabalazo oqhubekayo futhi ongenangqondo. Noma kunjalo, unesinye isici - ukuvumelana (hhayi ukudideka nokuzinikela). Ngokwempilo, uzoba nawe, futhi uma uvuma ukukhokha ukuhlukumezeka, uzoba ndawonye. Lolu hlobo lweyokuqala ngeke luphazamise uxhumano lwakho, ngisho noma luba buhlungu kuye. Phela, wesaba ukwesaba ukuthi uyedwa - okusho ukuthi, lapho eshiywe yedwa ngokumesaba kwakhe nokuthukuthela kwakhe. Ngaphandle kwakho, ungumuntu nje onenkinga yomuntu siqu. Ngabe nawe, angadlala ngemisipha yakhe. Uma enquma ukuhlukana nawe, khona-ke esimweni esisodwa - uma inoveli entsha ihlanganisiwe ngokufana.
Akenzi lutho!
Esikhathini sobukhosi besenzo sakhe kunzima ukuhamba. Kodwa isihluthulelo - ekuboniseni ukuhlukunyezwa kwakhe kwabanye abantu. Futhi kwenzeka ngendlela ethakazelisayo. Ukuhlukumezeka kuyinto ejwayelekile noma engaphansi komuntu wonke. Akukhona nje kuphela kumaphekula owathatha indiza, kodwa ku-Anti ekhemisi, ne-kid in the sandbox. Umthwalo womuntu omdala ukwazi ukulawula lobudlova ebuhlotsheni nabantu. Futhi kuyodingeka - ukuxolisa uma othile ehluphekile kuwe. Kodwa lolu hlobo olususwe luhlukumezayo luzikhulula kulo msebenzi ngendlela elula kakhulu: ukuphika ngokweqile ukuthi ukuhlukunyezwa kubonakala kuwo. Akayibonisi ngokusobala - uzothola inzondo efihlekile ngokudonsa, kancane kancane. Futhi ukungacabangi kwakhe ngokuvamile kuyinto alibi iron: akenzi lutho olunjalo! Akalokothi aqale ukungqubuzana, ngokuphambene - uyawagwema ngazo zonke izindlela. Intukuthelo yakhe idlula kuwe - njengesikrini. Kanjani? Kufana nabo bonke abahlakaniphile. Ake sithi uhamba edabukisayo. Ngilungele ukuthula ngamahora amaningi, angizange ngitshele usuku lonke, kodwa ukubukeka kwakhe konke kusho: "Ngithukuthele, futhi lokhu kuyiphutha lakho!" Awucabangi kanjalo futhi ufuna ukuqonda. Ubuza umbuzo. Kodwa awutholi impendulo, kodwa ukumangaza (yini, kukhona okungahambi kahle, ukhuluma ngani?), Izizathu noma, ngisho nakakhulu, ziqedile ukungazinaki. Uzwela, futhi uzokuhleka. Izwi ngezwi - futhi usuvele ushisa. Ngakho ukuhlukunyezwa kwalo okusabalalisa kusakaze kuwe: bheka, nguwe ngokwakho ongenelisekile ngento ethile, cela imibuzo engathandeki, wena u-quibble, qala ukuhlupha! Nakhu, ukuziphatha okunamandla-okunamandla - ukugxila hhayi esenzweni ngokwaso, kodwa ngokuphendula kwakho, ukuveza ukukhanya okungekuhle kakhulu. Ngesinye isikhathi futhi, ngokuphindaphindiwe ... Futhi uma yonke imizamo yakho yokuthola izimbangela zenkinga ingaphumeleli, umuzwa wokungabi namandla kuwe uqoqa intukuthelo - futhi nayo nayo umuzwa wecala. Uzithola uzongena embuthaneni ononya womzwelo ophazamisa amandla akhe.
Yini ebangela lokhu
Igama eliyisisekelo liyesaba. Kodwa ziningi futhi zihlukile.
- Ukwesaba ukuthembela
Ukhulu kakhulu njengokwesaba isizungu. Indoda ihamba embuthweni onamandla: ukwesaba ukuthi yedwa kuyamenza afune ubuhlobo - kodwa ekutholeni, uqala ukwesaba ukwesaba, ngoba lokhu kuyimzamo yokuzimela. Ngakho uqala ukuhlukaniswa.
- Ukwesaba ukusondelana
Ukuthandana kudinga ukuziphatha, ububele, ukuzithokozisa nokuzikhandla - konke okungekho umuntu onobudlova ongeke anikeze. Kuye, ukusondelana nokucindezeleka okukhulu. Kodwa akukho ukucindezeleka okuncane okubangelwa ukusondelana kwakhe ngokomzwelo: ngoba akekho oshade naye ongajabula futhi anelisekile.
Izindlela 10 Indlela Angakudlulisela Ngayo Ku-Handle
- Ishintsha isimo sibheke phansi
Ufunde ukucasula wena ngobuhlakani - ngenkathi uqinisekisa ukuthi uxolisa. Futhi esikhundleni somuntu ohlukunyeziwe, kulula ukukhuluma ngaye.
- Inhibits
Uhlale efika ngomzuzu wokugcina noma ephuzile. Inkinga isetshenziselwa kuphela uma isivele ikhonjiwe odongeni: isibonelo, ibhilikithi kagesi izokhokhwa lapho isaziso sokuqedwa sifika. Isimo esivamile. Ngomusa ucela kuye izikhathi eziningana ngento ebalulekile. Ngesikhathi sokuqala athembisa ukuthi uzokwenza, okwesibili uyamangala ukuthi ukhohliwe, okwesithathu - uyadlulisela "ngandlela-thile kamuva", wesine - uyathukuthela ukuthi uyayilahla nazo zonke izinhlobo zezinto ezingenangqondo. Ekugcineni, wenza konke wena ngokwakho - futhi usekhona ngesikhathi esifanayo: ukuziphatha kwakhe uyamthobisa.
- Idala izingxabano
Ukhetha ukuqoqa iphazili kusuka ezicucini eziyizigidi futhi njalo uphonsa izinto eceleni. Uthatha umsebenzi ongaqediwe. Uyakwakha izinhlelo zokuziqhenya, kodwa maduzane ulahlekelwa inzalo kubo. Isikhathi sakhe esidlule yi-gallery yezinhlelo ezingapheli.
- Konke "okukhohlwa" - okubalulekile kuwe: izithembiso zakho, izicelo zakho, izinsuku zokuzalwa kanye nomkhosi wokugubha umshado. Akusizi ngalutho ukucasula - lokhu kuyilungelo lakhe.
- Bonke bayaphika
I-Negation igama lakhe eliphakathi. Uphika ukuthi uthukuthele ukuthi unesizathu sokuzizwa ucasulekile. Noma yiziphi izinkinga kanye necala - konke lokhu ukuqondisa wena, komunye umuntu noma ngokuvumelana nezimo.
- Ibonisa ukucasula
Lokhu kuyindlela yakhe yokuthintana yokuxhumana kanye nezikhali ekuxazululweni kwemibango. Uma kukuthinta, khona-ke umane "ungabi nomuzwa wokuhleka usulu."
- Uyenqaba ukukhuluma ngokucacile
Ukudlala kwakhe - "yebo no cha, ungasho ukuthi, omnyama, omhlophe akagqoke": awuqondi ukuthi ucabangani futhi uzizwa kanjani. Ufuna ukuthi ufunde lokho akufunayo. Lesi sifiso sinamandla kakhulu njengokungathandi, ukuze ukwazi ngakho. Uma ekugcineni udidekile futhi udidekile, usephesheni.
- Izimpawu eziphikisanayo
Angasho ngobuso obungenakulinganiswa - "Ngiyakuthanda", futhi ngokushesha uziphathe njengokungathi awukho muntu kuye. Kubonakala sengathi ubamba iqhaza ebuhlotsheni, kodwa ngokusemthethweni. Uhlala nephrofayela yakhe futhi ungaboni umuntu onentshisekelo ephendukela kuwe.
- Behaves like yena yedwa
Kuye, ukungatholakali kwegama elithi "thina" akuvamile, ujwayele ukukwazisa ngezinqumo azenze wedwa, nakuba ziphathelene nalaba ababili.
- Yenza umzabalazo ongapheli
Ungamangala noma ucasulwe, kodwa ingxoxo, okuyiyona pizza okumele ilandelwe noma i-movie engayibukela ngayo kusihlwa, ngeke ibe nge-pizza hhayi ngefilimu, kodwa ngamandla: ukwamukela umbono wakho ngisho nendaba engabalulekanga kakhulu kuye, ukuze uqaphele ukuphakama kwakho.
- Ukwesaba ukunganakwa
Kusengumntwana ophilayo kulowo owake waxoshwa ngaphandle - futhi akasasafuni ukuzwa lokhu.
- Ukwesaba imizwelo
Uyesaba ukwesaba hhayi okungokwakhe kuphela, kodwa futhi imizwelo yakho - ngokujwayelekile, imizwa yabantu, ekuqondeni kwakhe - lokhu kubuthakathaka. Awubonanga: uhlale enomsebenzi ophuthumayo ngenkathi udinga ukusekelwa ngokomzwelo?
- Ukwesaba okulindelwe kwabanye abantu-ukuthi wayengenakuqhathaniswa embhedeni, wathola imali eningi, wenza umsebenzi omuhle, njll. Ngokuvamile, akukho okumele alindele kuye: yena ngokwakhe uzokutshela kanjalo-futhi yena ngokwakhe uzokuphendula ngakho ngokuhlukunyezwa.
- Ukwesaba ukuncintisana nokulahlekelwa
Naphezu kokuthi ngaphandle angakhipha umqondo womuntu othembekile, lezi zimo zihamba naye kuzo zonke izinyathelo.
Uthando lufana nenkundla yempi
Umdlalo wakhe oyinhloko wukuthi noma yikuphi ubuhlobo, ngisho nothando, buba yinkimbinkimbi yomzabalazo. Futhi into esemqoka kuye ukuphuma kunoma yikuphi ukulwa, uyinqobe. Kodwa umhlaba uhlelwe ukuze kuthi uma sifuna ukwanelisa izidingo zethu ezingokomzwelo nezingokwenyama, kufanele sakha futhi sigcine izibopho eziqinile nalabo esibathandayo. Futhi uxhumano olunjalo luhlala luhlangene njalo. Umuntu onesimo sengqondo esifanele emhlabeni ngeke aze abuye nomdlalo - ngokuphambene nalokho, uyakwazisa amabhonasi: ukusondelana, ukusondelana ngokomoya, ukufudumala, ukusizana komunye. Kodwa hhayi uhlobo oluthile lokuhlukumezeka. Ukuqala ubuhlobo, uzokubeka ngokushesha ukucindezela: nje ungacabangi ukuthi unegunya phezu kwami! Ngokwezenzo zonke ubona umzamo 'wokumbamba'. Uphikisa futhi akwenzi lokho okulindele kuye: akanikeli ngesandla nangenhliziyo, anganiki izimbali, angasho ukuncoma, akahalalisi ngeprojekthi ephumelelayo noma ukukhuthazwa, akachazi izizathu zesimo sakhe sengqondo esibi - futhi akalokothi axolise . Ukuhlukumezeka kungumgogodla wobuhlobo. Lezi yizimpendulo ezingaphenduliwe, izifiso ezingenakwenzeka, ukungaqiniseki, ukucindezeleka nomzwelo wesizungu. Ufuna ukuzizwa unzima ngaphansi kwezinyawo zakho, futhi uzokungena enhlathini. Ufuna imizwa ephilayo, efudumele, ukunaka, isithakazelo, ububele. Kodwa ngokuphindaphindiwe uthola intukuthelo nokuthukuthela - "ngikuphi okukunika kancane? Usufunde amanoveli omama? Angazi ukuthi ngimatasa kangakanani, ngikhathele konke ohlala kukho ekuchumeni! ". Ngenxa yalokho, ukuhlukaniswa ngisho nakakhulu. Futhi uwela emgqeni wesihawu sakho - "mhlawumbe ngimlimaza ngempela ...".
Isu lokuxazulula izinkinga zakhe
Uma abantu bephikisana, balindele ukuthola impendulo eyanele evela kumlingani wabo - futhi ekugcineni, impikiswano ixazululwa. Kodwa ukuphikisana okuvulekile, okuqotho akuyona ingxenye ye-repertoire yokuziphatha yokuhlukumezeka. Nakhu okunye: ukushiya kusuka kusihloko, amathrekhi obhebhethekayo, ukuhlambalaza, ukuhlaselwa. Kuzo zonke izinyathelo zakho zokuxazulula le nkinga, yena noma akwenzi lutho, noma ukuhleka usulu, ushiye isisekelo salolu daba. Ngakho uvuselela intukuthelo yakho, ukushaya izitsha nezinyembezi. Futhi lapha umgomo ufinyelelwa - wakufaka endimeni ye-harpy emibi. Ungakwazi ukuziphatha kule mpikiswano kusuka esimweni samandla noma uvele ube nesithukuthezi, futhi, cishe, ngesikhathi esithile ngokujwayelekile uyozenza sengathi akukho lutho olwenzekile - kodwa kuyomangala ukuthi awunaso isimo sengqondo. Isibonakaliso sokuthi izwe libuyiselwe liyoba nenjongo (kepha hhayi ngqo!) Isenzo: i-tile ye-chocolate oyithandayo oyithandayo etafuleni noma i-disk oyiphuphile (ukhumbula yonke into uma inenzuzo kuye), umshini ohlanziwe noma i-crane elungisiwe (emva kwamasonto amathathu okuncenga). Futhi uyancibilika - emva kokuhle konke!
Izingozi zakho ezinkulu
Ungangena ngaphansi kwe-hypnosis yesibindi sakhe - futhi ukungabaza kuzohlala kuwe. Futhi manje izindima zakho sezivele zihlukanisiwe: uvinjelwe futhi ulinganisiwe (iqhawe elihle), uyamesaba futhi uvinjelwe (i-heroine engafanele). Ungakholelwa! Ngokuvamile kunalokho, besifazane, njengoba bezame zonke izindlela ngesikhathi sobuhlobo obude, baqala ukuzivikela, ukukopisha indlela yokuziphatha yokuhlukumezeka - ukuthula, ukukhathazeka kwangaphandle, ukucasula. Ngikholelwa, le ndlela iyanciphisa inkinga kuphela. Ngaphezu kwalokho, kubhekene nobunzima ebuhlotsheni obuzayo, uma usenquma ukuhlukanisa. Kumele sifunde ukuhlukanisa izinkinga zethu kulo futhi singabheki icala lethu lapho lingekho khona.
Shintsha imithetho yomdlalo
Ngokubekezela, akafuni ukuthola ubuhlobo. Ukwenza ukuthi akhulume akunakwenzeka, ukuvuma ngokuthula ukuziphatha kwakhe - naye. Yini okufanele ngiyenze? Eqinisweni, lolu hlobo - iklayenti lomculi, futhi okusebenzayo kakhulu kuye (futhi kuwe) kusiza ukwenza i-feat futhi imhudulele kumchwepheshe. Kodwa wena ngokwakho ungenza okuningi - ikakhulukazi uma uyayithanda.
Amaqembu amathathu engozi
Lolu hlobo lungabamba noma yini kunethiwekhi yayo. Kodwa-ke, kunezinhlobo ezintathu zabesifazane abangase babe khona.
- Umphathi
Lo wesifazane uhlale eyazi ukuthi kungcono kakhulu (futhi ngokukhululekile kunjalo), futhi ngokuyisisekelo akawamukeli impendulo "cha". Ukholelwa emandleni akhe okuhlela impilo yokuthanda kahle kangangokuthi ekugcineni uyanikezela: uzophonsa izikhali zakhe ezinyaweni zakhe, uzokwehla lapho futhi avume ukuthi ngaphandle kwalo - noma kuphi. Futhi bayohlala bejabule njalo. Indoda ibonakala izama ukuzisebenzisa induduzo yokuthi imenenja enengqondo nehlakaniphile izokwakhiwa - lokhu kuzokwanelisa isisekelo sakhe sokuziqhenya. Kodwa ngesikhathi esifanayo kuzothuthukisa umuzwa wokuthembela nokungahlehlisi. Futhi nabo - nentukuthelo efihliwe okwesikhashana. Ngeke futhi athethelele uma owesifazane ephumelela kakhulu kunaye (isikhundla esiphakeme, imali eyengeziwe). Ngaphezu kwalokho, esikhundleni sokuthandwa nokuthandwa okudingekayo, umphathi uzomnika (ngokufihliwe ifomu) ukulawula nokugcinwa nokuziphatha njengomama ohluphayo - futhi hlobo luni lobulili nomama?
- Umhlatshelo
I-tidbit ye-aggressor, ngoba isisulu sijabulela amandla akhe ngokugcwele. Ngokuvamile lena yindoda ezwelayo, ethandekayo neyethembayo, okuthi, mhlawumbe, esaba ukuzwelana ngokomzwelo okungezansi kuye. Kungenzeka ukuthi akayena udlame lokuqala empilweni yakhe, kanjalo nobaba, umfowabo, umyeni wokuqala noma umngane wakhe. Uhlala ezwa imizwa ejulile ngalolu hlobo lwamadoda, enethemba lokuthi uma omunye wabo ethanda futhi eguqule - nakuba imizwa ejulile kanye nokulindeleke kwabanye abantu, akukho lutho kodwa ukwesaba, kumuntu onjalo akabelethi. Futhi lapho umzweli ezwela ngokwengeziwe, uyamkhathalela ngokwengeziwe, ukuze ambonise "ukuzimela". Isisulu sikholelwa ukuthi "ukhona". Uqhekekile phakathi kwamandla akhe nokukhwabanisa okubulalayo. Ukuhlukunyezwa kwakhe kudinga imidlalo eyingozi.
- UMsindisi
Ungadli isinkwa sakhe, ake ngilale umuntu. Indoda engacasuliyo-enobudlova, ngokushesha ibona njengesidalwa esingenakuzisiza, esingenakuqondakala esidinga ihlombe lakhe. Uyabulungisa ("eqinisweni, akukubi"), uyakhathalela ukuthi ubukeka kanjani enhle emehlweni abanye ("wayengafuni ngempela into enjalo"), uhlanganisa izimpawu zakhe ("kahle, yilokho akuyikho!"). Indoda inikelwa ukunakekelwa okunjalo, ngoba iveza ukungahambi kahle kwayo, kuze kube yilapho ilanga ilanga futhi liqonda ukuthi konke lokhu akuyona umhlatshelo. Kokubili umphathi nomsindisi babukeka kumuntu onjalo kumbono womnikazi nombonisi.
- Hambisa umngcele. Kubalulekile ukuthi ungenzi lokhu kungenhloso yomzwelo, kodwa ngokuthula nangokuqinile. Ngitshele ngokucacile: imithetho yasendulo yomdlalo ayikuhambisani nawe.
- Ukuzwakala imithetho emisha: ngitshele ukuthi esikhathini esizayo angakwenza nawe, futhi yini okungenjalo. Qala ngokucacile lokho okufunayo kuye. Yilungele ukuthi uzokuvivinya, ngokuphindaphindiwe ephula imithetho, ngakho ungangena emzabalazweni onzima kakhulu - naye kanye nawe. Uma ehamba emhlabeni futhi ikunciphisa futhi - umdlalo ulahlekile. Ungapheli amandla.
- Vimbela ukuziphatha kwakhe ekuziphatheni kwakhe, okuyikuphikisa, ngokusho kwefomula: uma wenza ngale ndlela, khona-ke ngizizwa lokhu - futhi nginezizathu ezinjalo zokuzizwa ngale ndlela. Khuluma ngokuthula futhi ngokuhlakanipha - uma wesaba ukuthi engxoxweni uzophinde akwazi ukukukhipha, ubhale incwadi azokufunda, eyedwa.
- Ukucacisa ngokucacile ukucabangela kwakhe nezithembiso ezingagcwaliseki. Ungathathi icala ozama ukukuthatha.
- Yeka ukuthatha umthwalo wemfanelo - makenze lokho. Ngisho noma wazi ukuthi ungazuza kanjani imiphumela ngokushesha nangaphezulu ngokuphumelelayo, mnike inkululeko yokwenza amaphutha, ufinyelele iziphetho futhi ekugcineni ube umuntu omdala.
- Ingabe uvame ukwenza isinyathelo sokuqala sokubuyisana? Ungenzi lutho futhi - ubuso obumnandi, obuhle, meme ukuthi usulungele ukubuyisana, futhi ungalindeli ukuxolisa esikhundleni salokho.
- Kungakhathaliseki ukuthi uthukuthele kangakanani, ungamsoli njengomuntu - izenzo zakhe kuphela. Ukuziphatha kungashintsha, uhlamvu - cha. Qiniseka: naphezu kokuthi ukuziphatha kwakhe kukucasula, usamthanda, ulalele izimfanelo zakhe ezinhle futhi uxabise ubuhlobo bakho.