I-oatmeal ayithengi kakhulu, ngakho-ke wonke amantombazane angayisebenzisa ukuze enze imaski ebuso. Iqukethe amavithamini amaningi amavithamini, avuselele isikhumba, anikeze ukukhanya okunempilo, enze kube lula futhi enempilo. Ngenxa yezici ezifana ne-thiamine, i-retinol ne-ascorbic acid, i-oatmeal inomphumela wokuvuselela esikhumbeni. Ukusetshenziswa njalo kwamaski asekelwe kulo mkhiqizo kungabhubhisa ama-pores ezimboni kanye nemibimbi emihle.
I-Ovsyanyemaski iyonke futhi iyafanele wonke umuntu. Ayibangeli ukusabela okweqile, kodwa kudingeka uqaphele ngokucophelela ezinye izingxenye ze-mask ezingabangela izifo. Ukuze i-mask isebenze kangcono, kubalulekile ukuqhuma isikhumba ngaphambi kokuthi kwenzeke. Ungayenza ekugezeni kwamanzi.
Amasks asekelwe oatmeal for isikhumba samafutha
Uma unesikhumba samafutha ebusweni, khona-ke into enhle kunawe yi-masochki enjalo:
I-masat ye-oatmeal ne-lemon ne-yogurt
Thatha isipuni esisodwa se-fat-fat kefir, isipuni esisodwa se-oatmeal oqoshiwe kanye namathisipuni ambalwa welamula kalamula. Zonke izithako zihlangana kahle futhi zisebenzise ebusweni ngokulinganayo. Emaminithi angu-15 kamuva, ukushaya indlwabu ngaphansi kwamanzi afudumele. I-mask enjalo ishaya kahle futhi ihlanza ngisho nesikhumba esinamafutha kakhulu.
I-masat oatmeal nge-lemon neqanda elimhlophe
Ukuze wenze le maski, hlanganisa izipuni ezimbili ze-oat flakes oqoshiwe ngeprotheyini eyodwa, amathisipuni amabili amajoni kalamula kanye namanzi afudumele. I-egg emhlophe kufanele ihlelwe ngaphambili. Sebenzisa i-mask esikhumbeni. Le mask ayiluleli isikhumba, ngakho-ke emva kokuyisebenzisa, udinga ukuphucula isikhumba ngesikhilimu sobuso. I-mask ihlala imizuzu engamashumi amabili, emva kwalokho ihlanzwa ngaphansi kwamanzi apholile. Ngokusebenza okuvamile kwe-masochki enjalo ungakwazi ukuqeda amachashazi amnyama, ukunciphisa ama-pores ebusweni nokuthuthukisa umbala wesikhumba.
I-masat ye-oatmeal nejusi ne-yogurt
Ukuze ulungise lo mask uzodinga: isipuni se-oatmeal, kancane kancane ubisi oluphekiwe noma i-kefir, ijusi kunoma yisiphi isithelo esimuncu. Ngokuba ekuqaleni ugcwalise i-flake kefir. Uma zitholwa kancane, engeza ijusi lapho. Konke ukuxuba ngokucophelela. Faka i-mask ebusweni ngobuningi bokunyakaza. Susa kuphela uma omile ngokuphelele. Geza ngamanzi apholile, ngenkathi uhambisa ubuso bakho. Ngemuva kwenqubo enjalo, isikhumba siba mnandi futhi amafutha agcoke.
Mask-scrub nge yogurt
Thatha i-spoatful ye-oatmeal, i-tablespoons amabili yobisi oluboshiwe kanye nosawoti omncane. Hlanganisa zonke izithako bese usebenzisa esikhundleni sokusikhipha.
Amaski ezenziwe nge-oatmeal isikhumba esomile
I-Mask-siphuza ngobisi
Ukuze wenze i-masochka enjalo udinga ukuthatha isipuni sama-flakes, isipuni se-ubisi omisiwe kanye nobisi oluncane obushushu obomvu. Hlanganisa i-oatmeal ngobisi obomile, bese uyigcwalisa ngobisi obusile. Sebenzisa i-mask njenge-scrub uma nje ifudumele. Geza ngamanzi afudumele ukususa izimbangela zemaski, bese usebenzisa isishuthuli samafutha.
Mask-scrub nge isanqante juice
Thatha ijusi isanqante kanye nezipuni ezintathu ze-oatmeal. Amafulegi athululela phezu kwejusi futhi azikhukhumeze. Ngemuva kwalokho, sebenzisa i-mask njenge-scrub bese uyihlanza ngaphansi kwamanzi afudumele. Uma kunesidingo, hlela isikhumba ngekhilimu.
Mask-scrub ngamafutha omnqumo
Kule maski uzodinga: isipuni esisodwa se-oatmeal, ama-tablespoons amabili amafutha omnqumo (noma enye enye) nosawoti omncane. Hlanganisa ama-flakes nge usawoti namafutha afudumele. Mask ubeke ebusweni njengesihlahla. Hlanza konke ngamanzi angaphansi kokupholisa. I-mask enjalo ingcono kakhulu eyenziwe ebusuku. Izinsalela zamafutha akufanele zisuswe, mazondle isikhumba.
Mask-scrub nge ukhilimu omuncu
Hlanganisa ama-flakes nge ukhilimu omuncu bese usebenza ebusweni bakho njenge-scrub. Ngemva kwalokho, hlamba ngaphansi kwamanzi afudumele. Le maski ingasetshenziselwa okomile kuphela, kepha isikhumba evamile.
Amaski asekelwe kwiphuthulo kunoma yisiphi isikhumba
Ukuhlanza isiski se-oatmeal kanye nama-cornflakes ngamafutha omifino
Ukuze ulungise le mask, udinga izithako ezilandelayo: isigamu sama-flakes, isigamu sesipuni sesipuni se-cornflakes, isipuni seshukela namafutha. Ama-Flakes mix with ushukela bese ufaka amafutha asengaphambili. Faka isisindo ebusweni emaminithini ayishumi nanhlanu kuya kwamashumi amabili. Geza mask ngaphansi kwamanzi afudumele.
Masksi nge-oatmeal, i-jojoba namafutha ne-orange
Thatha ijusi elisha elifakwe e-orange, amaconsi ayishumi amafutha wejojoba nama-tablespoons ambalwa we-oatmeal. Okokuqala, ukushisa ijusi, bese ufaka amafutha nama-flakes kuwo. Hlanganisa konke kahle futhi uvumele ama-flakes avule. Ngemuva kwalokho, faka imaski ebusweni bakho imizuzu engamashumi amabili. Emva kwenqubo, geza ngamanzi afudumele.
I-masat oatmeal neju
Kushisa kancane uju bese ufaka kuso isipuni se-oatmeal eqoshiwe. Zonke zihlangene kuze kube mass mass homogeneous. Ukuhamba kwemisipha, sebenzisa i-mite ebusweni bakho nangemva kwemizuzu eyishumi nanhlanu, ugeze. Geza ngaphansi kwamanzi afudumele.
Amaski ezinhloso ezikhethekile
Ama-masks anjalo asiza ukuqeda ama-pimples nama-acne.
Mask nge aspirin namavithamini
Thatha amathisipuni amabili we-oatmeal oqoshiwe, engeza kuwo amaconsi ambalwa amavithamini agxile (A no C) namathebulethi amahlanu ka-aspirin. Lungisa i-aspirin nge-powder. I-mask kumele isetshenziswe esikhunjeni esikhohlisiwe. Emaminithini ayishumi nanhlanu kamuva, geza ngamanzi afudumele.
Umasikisi ngamafutha omuthi wetiyi kanye ne-coccitrus
Ama-Tristol nezinkezo ze-oatmeal ezixutshwe ngamanzi afudumele. Bese ufaka i-spoonful yejusi kuma-flakes (i-orange, i-lemon noma i-grapefruit) kanye namaconsi ayisithupha e-tiyi umuthi obalulekile. Hlanganisa konke kahle bese ufaka imizuzu engu-20. Ngemuva kwalokho, geza ngamanzi afudumele.
I-Takamasochka inomthelela wokulwa nokuvuvukala kanye ne-bactericidal esikhumbeni. Akasusi nje induna kuphela, kodwa ubomvu esikhumbeni.
Maskki ngamakhambi okwelapha
Kuleli masochki ungasebenzisa i-decoction yamakhambi omisiwe wezintambo, i-marigold, i-psyllium noma i-celandine. Thatha amathisipuni amabili we-oatmeal, uthele i-decoction yamanzi ashisayo uphinde uhlanganise konke kahle. Nika kancane ukugcizelela emasikini. Kuze kube isisketh isethwe, vula ubuso. Ngemuva kwalokho, sebenzisa i-mite ebusweni bakho isigamu sehora. Geza ngamanzi apholile.
Masksi ngejusi le-aloe namafutha wejojoba
Ukuze uthole imaski enjalo uzodinga: i-oatmeal, amaconsi ayishumi amafutha wejojoba, isipuni se-aloe namanzi amancane afudumele. Amafulethi ahlambulule ngamanzi, bese ufaka izithako ezingenayo futhi uhlanganise kahle. Faka isicelo se-mask isigamu sehora, sisezintanyeni nasezindaweni ze-décolleté.
I-Aloeokokazyvaet anti-inflammatory, moisturizing and disinfecting effects nude, jojoba amafutha asusa futhi avuselela isikhumba.
Imidwebo yamaski esekelwe kuma-oat flakes amaningi. Ungasebenzisa noma yiziphi izithako zamaski anjalo: Amafutha abalulekile, amafutha yemifino, imikhiqizo yobisi, izithelo nezitshalo zemifino, izitshalo zezitshalo, ubumba, imifino yokudla, amaqanda kanye nokunye okunjalo. Into eyinhloko ukuthi izingxenye zifanelekile zesikhumba sakho futhi zingakucasuli.