- Ama-apinini akheniwe - ama-Grama angu-370
- Izintambo zomgwaqo - ama-Gramu angu-200
- Ilayisi (engakapheki) - 4-5 Ubuciko. izinkezo
- Ushizi - Grams 200-300
- I-anyanisi - I-1 Piece
- Imayonnaise - 250 Grams
Ukwenza lesi saladi, udinga irayisi ngamanzi ahlanzekile okusawoti, futhi ngesikhathi sokulungiselela ilayisi ungenza i-ananas. Kudingeka ukuthi banqunywe kahle (ijusi esisele ekhoneni lokulungiselela isaladi ngeke lidingeke). Khona-ke udinga ukusika izintambo - futhi futhi hhayi kahle kakhulu, shiya ushizi ku-grater enkulu bese uqothula u-anyanisi. Zonke izithako zihlangene ndawonye, zenziwe nge-mayonnaise futhi zixutshwe. Bese upholisa kancane efrijini bese usebenzela etafuleni. Qaphela: isaladi ingafakwa ngendlela yenaninaphu futhi ihlobise phezulu ngeziqephu zalesi sithelo.
Izinkonzo: 6-7