I-mattress ayithengi hhayi inyanga, kodwa iminyaka eminingi, yingakho, ngaphambi kokuya esitolo se-mattress, kufanele ulalele amathiphu alandelayo okukhetha umthamo wokulala ngomsindo?
1) Uma ukhetha i-mattress, udinga ukucabangela ubudala bomuntu ozolala ngalo. Kumele kukhunjulwe ukuthi ingane, kuze kufike eminyakeni engaba ngu-12 ubudala, yakha umgogodla. Ukwathengisa ingane i-mattress akuyona into eyinkimbinkimbi, into ebaluleke kakhulu ukuthi i-mattress inzima futhi ayiguquli umgogodla ngesikhathi sokulala.
2) Enye imininingwane ebalulekile uma ukhetha umthamo isisindo somuntu ozolala kuso. Isisindo esincane, i-mattress encane iyadingeka. Okusho ukuthi, uma isisindo somuntu singadluli 90 kg, khona-ke ungakhetha umatizi noma yikuphi, izinga lemvelo. Futhi uma isisindo singaphezu kwama-90 kg., Udinga umatizi onomthofu onzima kakhulu, futhi inombolo yawo kufanele ibe ngamakhamera angama-600 nge-mattress ngalinye ngobukhulu buka-140x190 cm. Kubantu abaningi kakhulu, abanesisindo sabo esinqunyiwe uphawu lwe-kg kg., Ungabaleka ukuthenga umatikazi lapho iziphethu hhayi izingcezu ezingaphansi kuka-700 140х190 cm.
3) Ngaphambi kokuba uthenge umatizi, kudingeka uhlolwe. Umthengi kumele aqiniseke ukuthi umthamo ukhululekile. Usho ukuthini ukhululekile? Noma yikuphi umshini wekhwalithi kufanele uphinde umumo womzimba womuntu, ngaleyo ndlela, umgogodla usemvelo. I-mattress kumele ibe yesikhumba endaweni lapho izinqunu namahlombe kukhona khona, futhi i-sacrum nesinqe zigcinwa kahle, ngaleyo ndlela kuqinisekiswe ukusabalaliswa komthwalo. Ukuze ulale ubuthongo udinga umatilasi oqinile - kuyiqiniso.
Ukukhetha i-mattress ngezindawo zamathambo?
I-mattress ye-Orthopediki kufanele ikhethwe ngokufanele nangokuhlakanipha, futhi lokhu kusebenza kumamodeli angenakuphuthumayo nesentwasahlobo. Ama-mattress asentwasahlobo afika ne-block of self-wells, okungukuthi, ukucindezelwa kwentwasahlobo ngayinye kwenziwa ngokuhlukana nakwezinye izindawo, umthamo we-mattress uthatha uhlobo lomzimba. Ukukhetha umatilasi kungcono lapho kuneziphethu eziningi, ngoba ema-mattress anjalo isilinganiso esinembile sokuqina.
Ungenzi kanjani iphutha lapho ukhetha umatizi?
Ukuzikhethela i-mattress udinga ukwazi ukuthi yimaphi amamitha okudingayo. Kunezibhedlele ezishibhile, eziqukethe imithombo elula, okuyinto i-millet exhunyiwe futhi ihlanganiswe ne-rubber ye-foam, noma uboya bekotini. Yiqiniso, ukulala emagodini amancane akuyona into elula kakhulu, ikakhulukazi nabantu ababili, ngakho-ke ngokuhamba kancane komuntu oyedwa, omunye uzokuvuka, ngoba umatizi awukhothameli phansi komuntu, kanti enye intwasahlobo ihlinzeka ngabanye bonke. Ukuphila komsebenzi walesi sikazi kungaphezulu kweminyaka emihlanu. Kodwa lapha akekho ongenza isiqiniseko somsindo nokuphupha komlingo.
Kukhona ama-mattress anemithombo enjalo kanye nesakhiwo sensimbi esihlalweni, okunjalo kungabangela ukulimala, akukhuthazwa izingane. Udinga ukucophelela kakhulu lapho ukhetha umatizi, lapho imithi yemvelo isekelwe khona, ngoba ingabangela ukusabela kwe-allergen. Ungacabangi ukuthi uma kungenalo ukungezwani komzimba ngaphambili, i-mattress ngeke ibangele. Iqiniso liwukuthi umuntu ohlala emadolobheni akakwazi ukuhlangana ngaphakathi komuzi ngezinhlobo zemifino, futhi ngeke azi ukuthi unesifo sengqondo. Ngakho-ke, ngaphambi kokuthenga amathebhu anjalo, kudinga ukudlulisa izivivinyo zokuphendula okweqile ukuze ungabandakanyi ukusabela okubi. Kubaluleke kakhulu uma ukhetha umatizi ukuba ucabangele nokuthi ulala nobani, ukuthi isisindo sakho siyini, kungakhathaliseki ukuthi ulele yodwa noma nengxenye yesibili. Konke kubalulekile lapha, ngakho-ke thintana nochwepheshe esitolo uma uzokhetha umthamo, ukuze ungenzi iphutha futhi ukhethe okukufanele ngempela.
Ungesabi ukubuza, thintana, ngoba ukukhetha kahle kwe-mattress kuncike kwikhwalithi yokulala kwakho.