Izindlela ezahlukene nezindlela zokuphila kwemvelo

Isikhathi yisikhathi sokunakekelwa kobuhle besifazane, kodwa isikhumba sesivele sinzima kakhulu - ukungabi namavithamini nokubukeka okunempilo akuvamile ukuhlanganisana. Kodwa kanye nokunakekela izihlathi (ngesikhathi esingaphandle, ama-vitaminised remedies for face and body anconywa), kufanelekile ukunaka ... amazinyo - umthunzi wabo omnene uqinisa kuphela ukukhanya kwegreyathi yonyaka (futhi ngokuphambene nalokho).


Ikhulu le-XIX , lapho ama-dandi aseYurophu nabesifazane abafake imfashini befaka amazinyo abo ngesixazululo esiphuzi ukuze bagcizelele i-pallor ngaleso sikhathi, esikhathini esidlule! Ukuze ungabi nesikhathi esidala, ohlelweni olujwayelekile lokunakekelwa kwamazinyo - unamathisele, shayela kanye nentambo - kuyadingeka ukwengeza i-irrigator. Ijethi yamanzi evuthayo ekhishwa yidivaysi ihlanza ngisho nama-nooks akhethwa amabhaktheriya, angenakufinyeleleka ngokuhlanzwa okuvamile kwamazinyo. I-irrigator ibizwa nangokuthi i-hydromassage yezinsini - ithuthukisa ukujikeleza kwegazi. Izindlela nezindlela ezahlukene zokuphila kwemvelo kuzokusiza ukugwema amaphutha amaningi.

Kodwa ungadluli! Kumele isetshenziswe izikhathi ezimbili kuya kwesithathu ngesonto - hhayi njalo, ukusetshenziswa kwansuku zonke komninisi kungandisa ukondla kwezinsini.

Ngo-Ephreli, entwasahlobo, imifino ethakazelisayo ivela emashalofini: ithayela njengegaliki, ibukeka njenge-lily of the valley, futhi ibizwa ngokuthi ibhere ibhere. Lona i-ramson - ohlala emahlathini, igumbi lokugcina lamavithamini C no-B9 (folic acid). Abazizwayo bathanda kakhulu ukufaka amaqabunga aluhlaza okwesibhakabhaka ama-salads, amasobho nama-sauces. Kodwa isitshalo somndeni we-anyanisi sibhalwe ku-Red Book of Ukraine, ngakho ukuqoqwa nokudayiswa kwayo akuvunyelwe.


Ungasisekeli abahwebi abahlukene, futhi ukhule ugarlikhi wangokwemvelo ngenxa yezindlela ezahlukene nezindlela zemvelo: U-Ephreli yisikhathi sokutshala ama-bulb (angathengwa kubalimi). Indawo ngisho noma ibhokisi elisefasiteleni, isithunzi, inani elanele lomswakama yilokho okudingekayo ukuze i-ramson ibe nokukhula okukhulayo.

Imilenze yethu ijabule ngesikhathi sokusentwasahlobo - isikhathi sokunakekelwa kobuhle besifazane akuhlali: izicathulo ezikhanyayo nezinyawo zezinyawo, ukuntuleka kweqhwa nokuqaphela abantu. Kodwa lokhu kusuku. Kusihlwa, abesifazane bayakhononda ukukhukhumeza, ukuqina okuhlukahluka nobuhlungu emilenzeni. Ukuze umangale: imilenze kwakudingeka isebenze kanzima usuku! Umuntu angakwazi ukuhamba azungeze uMhlaba izikhathi ezintathu eceleni kwe-equator - leli banga (cishe ngo-120 000 km) anqoba empilweni yakhe. Abesifazane balangazelela ukuhamba ngokuphindaphindiwe nohambo lomhlaba ngemithwalo eyengeziwe: ezintendeni nangesikhwama esikhulu ehlombe, okwandisa umthwalo ngamalungu ngezikhathi ezithile.

Uma izinyawo zabesifazane ziphendula ngokubuhlungu uma zihamba isikhathi eside, izinyawo ezihlukahlukene, futhi uma uguqa uphonsa into efana ne-crunch ezwakalayo, kungcono ukhethe izicathulo ze-ballet ezikhululekile noma izicathulo ezinezithende eziphansi. Udokotela uzokusiza ukhethe ama-insoles akhethekile (ama-insteps), alungiselela ngokufanele umthwalo emajoyini bese enza umthelela ngesikhathi sokuxhumana nesithende nomhlabathi.


Uma uqhathanisa uMhlaba nekhanda lentsana, ukugcinwa kwamanzi ahlanzekile kungukukhala kwamehlo akhe ngenxa yezindlela ezehlukene nezindlela zokuphila kwemvelo. Ngokwezibikezelo zesosayensi, ngonyaka ka-2050 bazokwazi ukuphela, futhi abantu abangaphezu kwezigidi eziyizinkulungwane ezine ngeke bakwazi ukwanelisa ngisho nesidingo samanzi nsuku zonke. Nciphisa isikhathi esichitha eshaweni okungenani ngomzuzu owodwa - lokhu kuzosindisa umuntu oyedwa 11 -15 amalitha amanzi ngosuku. Njengendlela yokukhetha - ukuthatha ishaja somoya: ibhuloho ekhethekile igcwalisa ukugeleza kwamanzi emoyeni ngesilinganiso se-3 kuya ku-1. Ngaphansi kwevolumu nokukhanya kwehla ukuvuselela akuyona emnandi kakhulu futhi kunokwengeziwe ukonga!


Nciphisa ukusetshenziswa kwezitsha ezihlukahlukene ezilahlwayo nezikhwama zepulasitiki. I-plastiki ne-polyethylene ayifuni ngokwemvelo emvelo - "isiqhingi" sesivele sithela ePacific, egcwele imfucuza yomuntu. Ngemva kokudla konke lokhu kudoti, izimpondo ezingu-100 000, izilindi, izinyoni, ama-turtles ziyafa minyaka yonke. Yenza ukuphrinta kwiphrinta ezinhlangothini zombili zephepha, ngenxa yokuthi izinkuni zayo zokukhiqiza zinqunywe, kusetshenziswa imali namanzi amaningi. Amaphakheji angu-25 e-A4 amashidi agcina umuthi owodwa wokuphinga ekusika, futhi ikhasi ngalinye lizogcina amalitha angu-10 wamanzi ezizukulwaneni ezizayo - yilokho okudingekayo ukukhiqiza. Okufanele ukukhetha iphepha elenziwe ngezinto ezivuselelwa kabusha - lokhu kuvame ukushiwo emaphaketheni ayo.


Ehlobo, ukwandisa izinga lokushisa lomoya wokushisa umoya, futhi ebusika, uyinciphise ngo-1.5 ° C. Cabanga nje, kodwa isimo sizocaca ngengxenye ye-carbon dioxide ngonyaka! Sebenzisa izithuthi zomphakathi kaningi. Emhlabeni uhambela izimoto ezingaphezu kwezigidi ezingu-750, uhlambalaza umoya ngokukhipha amagesi. Kodwa yonke ilitha yephesolini oyilondolozile izosindisa umkhathi kusuka ku-2.3 kg we-CO2. Isizathu esihle sokucabanga ngemoto ngenjini encane noma hybrid auto.