Akukho lutho oluyinkimbinkimbi
Izidingo zokwelapha okuphumelelayo zilula:
♦ kufanele kube nokwethenjelwa, ephumelelayo futhi ephephile;
♦ ukhethwe ngokusho kweminyaka nesimo sezempilo.
Ungathengi ekhemisini izindlela umhlobo ozisebenzisayo (uma kumfanisa, akusho ukuthi nawe, futhi!), Eshibhile noma, ngokuvamile, owokuqala owabamba iso lami.
Kumkhawulo!
Ukuvimbela izithiyo zokuvimbela izivimbela, ezingavumeli ukufika kwe-spermatozoa ukuba kungene embelethweni, faka izingxenxathela zesisu (amadivaysi anomumo owodwa, onomshini oguquguqukayo owenziwe nge-latex) kanye nama-caps omlomo wesibeletho. Ziza ngobukhulu obuhlukene - yikuphi okukufanayo, cela umjozi wezifo. Futhi indlela ejwayelekile kakhulu yokuvimbela isisu - ikhondomu izokusiza okokuqala, kuze kube yilapho usenele isikhathi sokubonisana nodokotela wezinkinga mayelana nendlela ejwayelekile yokuvimbela ukukhulelwa, okuzoyisebenzisa eminyakeni ezayo. Imikhiqizo yanamuhla yenziwe nge-latex. Baqinile futhi banokwethenjelwa, kodwa bangakwazi ukuhluleka uma uwasebenzisa kabi.
Bamba ama-hormone
Emaphilisi okukhulelwa, amanye amantombazane aqhubeka aphatha ngokubandlulula: kusuka kubo nakubantu abaqothuliweyo, futhi izibhamu zivela, futhi amadevu akhula njengoBudyonny! Mhlawumbe ngesinye isikhathi kwakunjalo, kodwa manje konke kuhlukile. Izindlela zokubeletha zomlomo ezitholakala ezincane ezisezingeni eliphansi futhi ezincane ezihlangene (COCs) ziqukethe ama-hormone ezocansi kakhulu (ama-estrogens nama-gestagens). Ngaphezu kwalokho, ama-hormone atholakala ngezindlela zezimboni, ngokusondelene nakwezinye izihlobo zawo zemvelo, akhululekile emiphumeleni emithonjeni yokubeletha yesizukulwane esidala. I-COCs yanamuhla ayifaki kuphela ukwengeza amentimitha engeziwe okhalweni, kepha futhi iphinde ithuthukise imingcele yangaphandle, isuse uketshezi okwedlulele emzimbeni. Uhlala ehlakalweni ngezicubu ezinsukwini ezibucayi. Ngenxa yalokhu, ekupheleni komjikelezo, ugijima kufika ku-2 kg! Ukuziqhenya komzimba, ubunzima emilenzeni, ukukhukhumeza kweminwe enezindandatho ezinamathele ngokuphelele kuzo kufana nesithombe se-premenstrual syndrome (PMS). I-COC ivikelwe ngokubonakala kwayo futhi inezinye izinzuzo zokwelapha ezithuthukisa ikhwalithi yokuphila nempilo. Noma kunjalo, amaphilisi e-hormonal abe nokuphikisana. Ngeke isetshenziswe isifo somfutho wegazi ophakeme, izifo zenhliziyo nesibindi, imivimbo ye-varicose, ukwanda kwegazi, isifo sikashukela, nangemva kweminyaka engu-40. Kule minyaka yobudala, ngokuvamile kuvunyelwe ukuvimbela izisu zomlomo eziqukethe kuphela ama-gestagens - azikhulisi ukwanda kwegazi, akuthinti kakhulu isibindi sokusebenza kanye nokudonswa kwamathambo. Noma ngabe yikuphi uhlobo lwe-hormonal contraception, kuthathwa okudingekayo okuvamile - ukuthatha amaphilisi njalo. Awubathinti amahora angaphezu kuka-36? Lokhu kubhekwa njengomthamo ongabanjwanga: ukuthembeka kokuvikelwa kulo mjikelezo kuncishisiwe! Ukuthatha ukukhulelwa komlomo okuhlangene akukhuthazwa ukubhema. I-estrogen ingxenye ye-COC ivusa umphumela we-nicotine emithanjeni yegazi, ivuselela uhlelo lwegazi lokugcoba futhi yandisa ingozi yezindwangu zegazi. Umkhandlu. Uma uhlala ngesigqi esinqunyiwe nesingenakulinganiswa, setha umsebenzi okhumbuzayo wokukhumbuza umakhalekhukhwini esikhungweni sokulawula amaphilisi okulawula ukuzalwa noma usebenzisa enye indlela yokuvimbela ukukhulelwa.
Okukhethwa kukho okukhohlwayo
Ukuze ungazithokozi njalo, ukhumbule ukuthi ukhohliwe ukuthatha iphilisi yezokwelapha, ungacela umjozi wezifo ukuba ujobe ngaphansi kwesikhumba umthamo ophansi wanamuhla, isidakamizwa esisebenza isikhathi eside - umphumela wokuzivikela uzohlala iminyaka emihlanu. Ungathathi izinyathelo nezinye izinqubo zokwelapha? Sebenzisa i-plaster yokukhulelwa!
Ukukhulelwa kokukhulelwa emoyeni
Mayelana namaphilisi okuvimbela ukukhulelwa okudingeka ukhumbule ngaso sonke isikhathi, amakhondomu anempahla yokuphela ngesikhathi esingaphansi kakhulu, ngaphandle kwalokho, abanye abantu banomdlavuza we-latex. Nge-spiral kulula kakhulu - ukubeka nokukhohliwe. Kuyathembekile, elula futhi ephelele kumama omncane. Amadivayisi we-intrauterine (iUDs) asebenza ngokuzenzekelayo - awavumeli iqanda elikhulelwe ukuba lizuze isikhumba sembele esibelethweni. Ukuphikisana okungaqondakali kokusetshenziswa kwe-IUS kuhlanganisa ukuvuvukala nokuxhumano (nge-overgrowth ngokweqile ye-membrane yamangqamuzana - i-endometrium) yezifo zesitho zangasese, izinkinga emva kokukhipha isisu noma ukubeletha, ukukhubazeka kokuthuthukiswa kwesibeletho.
I-Double Effect
Ososayensi baye bazibekela umsebenzi omkhulu: ukuhlanganisa izinzuzo zemithi yokuvimbela izitho zomlomo nezindwangu zemvelo, ukuqeda ukwehluleka okukhona kule ndlela ngayinye yale ndlela yokukhulelwa ngokwehlukana. Ukuvuthwa kwe-hormone kuveza isenzo sendawo: ngoba cishe akunamthelela omzimba emzimbeni, amathuba okuba nemiphumela emibi kakhulu. Ngendlela, ungafaka uhlelo olunjalo kakade emva kwamasonto ayisithupha emva kokubeletha. Ngokokwethenjelwa, kufana nokuqothula amashubhu we-fallopian: amathuba okukhulelwa aseduze. Ungakhathazeki ngokunyamalala kokuya esikhathini ngale ndlela yokukhulelwa. Amanye ama-mummy abuza: ingabe kuyingozi? Akukhona kuphela ukuthi akulimazi, kodwa ngokuphambene nalokho, kwezinye izimo kuyasiza. Isikhundla sabantwana besimanje besifazane kule ndaba siyabonakala ngokucacile: Imijikelezo yenyanga kufanele ibe yikhetho lomfazi uqobo, hhayi isenzo sikaNkulunkulu. "Kodwa emva kokubeletha omama abaningi, izinsuku ezibucayi ngokuvamile zifaka inkinga enkulu ebangela izinga lempilo. i-gaskets efanayo "ye-ultra-light". ibalwa ebusuku. Amaphesenti angu-50 abesifazane anele ihora elilodwa. Lona umzila oqondile owenziwe ngensimbi we-anemia, okwenzeka kuwo wonke owesifazane wesibili wonyaka wokuzala. Uma uzivikela nge-spiral-producing production ehlelwe iminyaka emihlanu, ungakwazi ukukhohlwa ngezinsuku ezibucayi kanye ne-dysmenorrhea ehambisanayo (ubuhlungu be-syndrome) ne-anemia. Umkhandlu. Uma uhlela enye ingane, khumbula ukuthi ukusebenza kwesikhashana, futhi lapho ikhono lokukhulelwa ingxenye yengqikithi yabesifazane libuyiselwa zingakapheli izinyanga eziyisithupha emva kokukhishwa kwe-spiral (ngokuvamile emva kwezinsuku ezingu-30), nokunye - ekupheleni konyaka.
Uthando luyindandatho
Indlela entsha yokuvimbela ukukhulelwa ngokweqile, eyakhiwe yamuva nje, isekelwe endleleni yokusebenzisa ubulili ye-hormone administration. Uvele uzenzele inyanga ukuze uthole i-ringable flexible ring (okokuqala ngaphansi kokuqondiswa kwesazi sokubeletha esizobonisa indlela yokwenza kahle). Njenge-COC, izindandatho zokubeletha azigcini nje kuphela, kodwa futhi ziyaphilisa. Futhi kusukela amahomoni abelwe wona angadluli ohlelweni lokugaya, umphumela wesistimu emzimbeni awuncane. Kodwa-ke, le ndlela yokuvimbela ukukhulelwa (njenge-COC) ayifaneleka kumama abahlengikazi. Kuzo, amaphilisi akhethekile adalwa ngaphandle kwe-estrogen. Umkhandlu. Uma iholide lihambisana nezinsuku ezibucayi, lahla ukuphumula kwezinsuku ezingu-7 ekusebenziseni i-ring yangasese. Ngemva kokususa eyodwa, faka enye futhi ujabulele ukuphumula okusebenzayo, ngaphandle kokwesaba ukuthi ngesikhathi sokuqala esingenasiphambano ngenyanga uqala.
Ama-COC, ngaphezu kokuvikelwa kokukhulelwa okungafuneki, zinezinzuzo eziningi ezengeziwe:
♦ ukuthuthukisa isimo ngokukhathazeka;
♦ ukunciphisa ingozi yokuntula i-anemia yensimbi eyenzeka kuwo wonke umama wesibili;
♦ Ukuya esikhathini kunokuningi, ukunciphisa inani labo;
♦ ukukhulula i-dysmenorrhea - isikhathi eside futhi esibuhlungu;
Vikela izifo ezivuthayo zesifo sangasese;
♦ ukuguqula izinqubo ezingenasisindo ze-endometrium (isisu sombeletho esibelethweni);
♦ ukunciphisa amathuba okuba nomdlavuza wesibeletho kanye nezinye izinhlobo zomdlavuza we-ovarian;
♦ Uhlanza isikhumba se-acne ne-greasy khanyisa, ungavumeli izinwele zihlale ziphumule ngokushesha.