Ngakho-ke, uma ulala nomuntu ongaziwayo, noma ungaqiniseki ukuthi umlingani wakho uphilile ngokuphelele, indlela engcono kakhulu yokubona udokotela futhi uhlolwe. Ungakhathazeki ngalokhu, ngoba zonke izivivinyo ungahamba ngokungaziwa. Futhi uma kunezinkinga, uzothola lonke usizo oluphuthumayo. Kungcono kakhulu kunokulinda kuze kube khona izibonakaliso zokugula. Ngoba kunzima kakhulu ukuphatha imiphumela kunokuzivimbela.
Kodwa ungakhohlwa ngezindlela eziphuthumayo okufanele uziphathe kunoma yiliphi icala, kungakhathaliseki isimo. Lezi zinqubo zokuhlanzeka, isibonelo, njenge-sanation nesisombululo se-chlorogexidine (i-antiseptic) yezocansi.
Njengoba kungadingekile ukukhipha ithuba lokukhulelwa okungafuneki, kanye nayo yonke inqubo, ukukhulelwa kokuphuthumayo kuyadingeka. Izinsiza ezinjalo zizokusiza ugweme ukukhulelwa okungadingeki, futhi kamuva, nokukhipha isisu.
Kukhona amalungiselelo okuthiwa ukukhulelwa kwe-postcoital. Ukusetshenziswa kwabo kungakapheli amahora angu-24 ngemuva kokulala ngokobulili ngamathuba angu-99% okuvimbela ukukhulelwa okungadingeki. Kodwa ukusebenzisa lezi zimali kufanele kube kuphela ezimweni ezihlukile. Amacala anjalo ahlanganisa: ukudlwengulwa komuntu wesifazane, noma uma unezizathu ezanele zokungabaza ubuqotho bekhondomu, uma isifo sokuzivikela sokuvikela isisu sisusiwe ngesikhathi sokulala ngokocansi, futhi uma lezo zindlela zokuvimbela ukuvimbela ukubeletha ozisebenzisayo ngezizathu ezithile azikwazi isetshenziswe
Ngaphandle kwalokho awuhambisani nezindlela zabantu eziphuthumayo zokubeletha. Ngoba ayikho ingxenye yelamula, noma ukugxuma emlenzeni owodwa, noma ukugeza okushisayo kuzokusiza ukuba uzivikele ekukhulelwe okungadingeki. Ungazikhohlisi, futhi ungachithi isikhathi sakho. Konke lokhu kungaholela emiphumeleni engathandeki. Ngoba akuyona nje kuphela engasebenzi, kodwa futhi iyingozi empilweni.
Ukukhulelwa kufika ngosuku 5 emva kokukhulelwa, ngakho-ke uma sekuyisikhathi samahora angu-72 emva kobulili, akusikhathi sekwephuzile ukubuyela ekukhuleni kokuphuthumayo okuphuthumayo. Lezi zindlela zihlanganisa ukukhulelwa kwe-hormonal noma indlela ye-hormonal. Kungcono ukubona udokotela futhi uzobeka i-hormone oyidingayo. Okuyinhloko yukuthi ngokushesha ngemuva kwesenzo noma amahora angu-72 ukuphuza amaphilisi amaningana okukhulelwa kwe-hormonal. Bese uphinde uphuze emva kwamahora angu-12.
Uma unquma ukungaboni udokotela, kufanele uqonde ingozi egcwele yalokho okwenzayo. Noma kunjalo, ungathathi i-Postinor noma i-Dinazol. Lawa amaphilisi anemiphumela emibi eminingi engase ibe nomthelela omuhle emzimbeni wakho. Khumbula ukuthi ukubonisana nodokotela kuyisiqinisekiso sempilo yakho.
Ukuthatha amaphilisi anjalo kubangela ukucabangela noma ukuhlanza. Uma uthatha isinqumo sokuthatha izisu zokuvimbela ama-hormonal, ngaphambi kokudla, udle into emuncu noma usawoti, noma uphuze ingilazi yobisi. Uma isicanucanu singenakugwema, thatha umthamo wesibili kanye nemithi ezovimbela ukuhlanza.
Izenzo zakho zizoholela eqinisweni lokuthi ezinsukwini ezimbalwa akufanele uqale ukuphuza kakhulu, njengokuya esikhathini. Uma kungekho ukuphuma kwegazi, ukuhlolwa kokukhulelwa kufanele kwenziwe.
Lezi zidakamizwa ze-hormone ngokuvamile ziphule umjikelezo, ngakho kufanele ugcine isimo somzimba wakho, futhi ulungiselele ukuthi ukuhamba esikhathini esizayo ungaqala ekuqaleni noma kamuva kunokuba kuvamile. Kungabuye kuhambisane nezinzwa ezibuhlungu. Uma unenkinga noma izinsolo ukuthi kukhona okungahambi kahle, noma uhlala izinsuku ezingaphezu kwesikhombisa, qiniseka ukuthi ubonisa udokotela wakho. Futhi umtshele ukuthi bathatha izithwala zokubeletha kwe-hormonal.
Kuyadingeka ukuthi uxoxe nodokotela ngisho ngoba akubona bonke abesifazane abathola izisu zokubeletha kwe-hormonal. Ungawasebenzisa kuphela uma uqinisekile ukuthi uvunyelwe ukwenza kanjalo. Uma ungekho phakathi kwabesifazane abangasebenzisa izisu zokubeletha, kufanele usebenzise ezinye izindlela.
Isibonelo, ukusungulwa kwe-spiral (IUD). Kodwa le ndlela iphumelela kungakapheli usuku lwesihlanu ngemuva kokuxhumana kocansi. Ukuthembeka kwalendlela kubaluleke kakhulu, kodwa ukuphazamiseka ukuthi akufanelanga wonke umuntu. Uma usola ukuthi ungakhulelwa ngaphambili, noma unengozi yokuthola i-AIDS, noma uma unesifo esibucayi besifo somzimba, awuvunyelwe ukufaka ukuvunguza.
Ngakho-ke, ukugwema zonke lezi zinkinga, kufanelekile ukunciphisa amathuba okuziphatha okungahlelelwe noma okuvikelekile. Kodwa uma lokhu kwenzekile, thola ithuba lokubona udokotela futhi uzokhetha ukwelashwa okuphumelelayo kuwe futhi unciphise imiphumela engathandeki.