Ama-pepper abhakiwe

Ukuze uqale, sizosikhipha amapilisi, siwaqede zibe tincetu (njengalesi esithombeni), susa imbewu nezinhlamvu. Ngaphambi kwezithako:

• Pepper isiBulgaria - izingcezu ezimbili
• Ama-Walnuts - ama-Gramu angu-30
• I-Garlic - Amazinyo amathathu
• Ijusi le-lemon - izinto ezingu-3. izinkezo
• Amafutha omnqumo - izinto ezingu-3. izinkezo
• Iqembu lama-parsley - I-1 Piece

Imiyalo

Ukuze uqale, sizosikhipha amapilisi, siwaqede zibe tincetu (njengalesi esithombeni), susa imbewu nezinhlamvu. Izingcezu zifakwa esitsheni sokubhaka futhi zibeke imizuzu engu-40 kuhhavini, zishiswe kuma-degree angu-180. Ngokufana, fake kahle i-garlic. Hamba kahle i-parsley. Ukusebenzisa i-blender, cindezela imvuthu yethu ibe yi-walnuts. Lapho le pepper ibhakwa - uwafake esitokisini esahlukileyo, futhi wengeze ugarlic oqoshiwe kanye nama-walnuts. Thela ijusi lemon kanye namafutha omnqumo, bese uthumela esiqandisini ihora elilodwa. Ama-pepper aqoshiwe angasetshenziswa etafuleni, afafaze nge-parsley entsha. Ungakwazi ukuhlobisa nge walnuts wonke. Uma ufuna isidlo esishisayo, sishise kuhhavini futhi.

Izinkonzo: 3-4