- ufulawa - 1/2 indebe
- usawoti - 1 ithisipuni
- i-pepper esanda kumhlabathi - 1/2 amathisipuni
- izibopho zezinhlanzi ezimhlophe - izingcezu ezimbili
- ibhotela - izinto ezingu-2. izinkezo
- amafutha omnqumo - 2 izinto. izinkezo
- ama-alimondi - izinto ezingu-2. izinkezo
- i-parsley - 1 1/2 Ubuciko. izinkezo
- lemon - 1 piece (ijusi kanye ikhasi eliqoshiwe)
1. Hlanganisa ufulawa, usawoti kanye nopelepele esitsha esingenalutho. Hlanganisa izinhlanzi zezinhlanzi endaweni yokudla ufulawa ukumboza izinhlanzi kuzo zonke izinhlangothi. Vula ufulawa owedlulele. 2. Hleza ibhotela ngamafutha omnqumo epanini lokuthosa phezu komlilo ophakathi. Lapho amafutha eqala ukuqhuma, faka izibopho. Fry kuze kube nsundu yegolide, imizuzu emibili kuya kwezingu-3 ohlangothini ngalunye. Beka izibopho esitsheni. 3. Faka ama-alimondi, imifino ka-parsley, i-lemon ye-lemon kanye nezipuni ezimbili ze-lemon e-pan. Thela ngezibopho bese ukhonza nge-wedge wedges.
Izinkonzo: 2