Ukugubula kwangaphambi kwesikhumba kuvame ukuphazamisa kakhulu abantu abasha abangaphansi kweminyaka engama-30, kanti nokho izinwele zabo ezimpunga zigugile kakhulu, okungeyona into engenayo emzimbeni omuhle. Inkinga ingabangelwa yizici ezinjengezizukulwane eziphilayo, ukudla okungenamsoco, ukushintshashintsha kwama-hormone, ukubhema, ukusebenzisa imikhiqizo yezinwele ezingalungile, ukungcola kwemvelo, ukucindezeleka nezifo ezithile ezifana nezikhuhlane ezingapheli, isifo se-sinusitis nezifo ze-thyroid.
Esikhundleni sokufihla imicu ephuzi ngamayimikhali amakhemikhali, kufanele uzame ukusebenzisa ezinye izindlela zokwelapha zasemakhaya, futhi ubuye uphinde ucabangele ukudla kwakho. Ukuntuleka kwamavithamini namaminerali, njengokuthi: i-vitamin B, ithusi, insimbi kanye ne-iodine kungasiza ekwenzeni izinwele ezingaphambi kwesikhathi zihlezi. Ngakho-ke, ngicabanga ukuthi kuyothakazelisa ukwazi ukuthi yimiphi imikhiqizo kwimenyu yethu ingasilonda kwinkinga enjalo engathandekayo.
I-gooseberries yaseNdiya
Lesi sitshalo asihlukumezi nje kuphela nge-sap yangaphambi kwesikhathi, kodwa futhi nangobunzima nokulahlekelwa izinwele. Njengoba ucebile nge-vitamin C ne-antioxidants, i-gooseberries inempahla yokuguga. Unganciphisa ijusi le-ugqumugqumu ngamafutha e-almond, i-lemon noma i-ocojiyoni ukuze wenze izinwele zezinwele.
I-Henna
I-Henna isebenza njengenhle futhi, okubalulekile - udayi wezinwele zemvelo, uyabomeleza futhi ukhuthaze ukukhula. Ngakho-ke, esikhundleni sokudweba izinwele ezimhlophe ngezo zonke izinhlobo zamakhemikhali, thatha i-henna yemvelo yase-Iranian inhlanganisela nezinye izithako futhi uthole umbala wezinwele oyifunayo, umbala izinwele ezimhlophe, uphinde uthuthukise izinwele zakho. Uma ufuna ukuthola umbala omnyama - mix mixpoons 3 of henna no 2 wezipuni wekhofi eshisayo, ugxume futhi usebenzise izinwele ezimanzi ezigeziwe, umboze ngefilimu, uwubophe ithawula bese ubamba ngendlela oyifunayo. Okude - umbala ukhulu kakhulu futhi umthelela ezinyaweni usebenza kangcono.
Amafutha kakhukhunathi namanzi kalamula
Amafutha kakhukhunathi enza izimangaliso ezizwakalayo ngezinwele zethu. Ivuselela, igqugquzele ukukhula kwezinwele, ilwa ukuvumelanisa, iseza ukukhanya kwezinwele. Uma isetshenziselwa isikhathi eside, kuyasiza ukubuyisela izinwele ezimhlophe, ngoba iqukethe ama-antioxidants.
Hlanganisa ijusi elincane lemonti ngesilinganiso esithile samafutha kakhukhunathi, okwanele ubude bezinwele zakho. Ihora ngaphambi kokugeza, ubeke ingxube ezinqeni nasekhanda, ukusikhipha. Yenza lokhu njalo ngesonto.
I-Rosemary no-Sage
Zombili lezi zitshalo ziyakwazi ukubuyisela umbala wezinwele ezimpunga.
Thatha isigamu inkomishi zombili amakhambi bese ubilise ezinkomishi ezimbili zamanzi, shiya amahora ambalwa, bese u-drain. Zonke lezi zinto zingasetshenziswa njenge-rinse yemvelo ephephile, zishiya imizuzu engu-15 ngaphambi kokuhlanza.
I-Molasses
Iphakethe liyindlela efanele ekhaya yokulungisa izinwele ezimpunga, njengoba zicebile ngethusi, ezingabuyisa izinwele zezinwele. Iqukethe i-iron, selenium ne-magnesium. Yidla i-treacle nge-isipuni njalo ekuseni izinyanga ezimbalwa ukuze ubone umphumela oyifunayo.
I-anyanisi ijusi
Kuyindlela ehle kakhulu yomuthi wokwelapha ukuqothula izinwele ezimhlophe nokunciphisa izinwele ezinhle. Muva nje, abacwaningi bathole ukuthi ukukhanda izinwele kubangelwa ukuqoqwa kwe-hydrogen peroxide ngesisekelo sezinwele zezinwele nokunciphisa i-catalase yemvelo yemvelo. I-anyanisi ijusi ivuselela ukukhiqizwa kwalesi sakhi.
Ijusi le-anyanisi kufanele lihlutswe ngqo esikhwameni ngokwayo, futhi kuze kufike ihora, phinda nsuku zonke amasonto ambalwa.
Itiye elimnyama
I-tea iyasiza izinwele ukuba zenze kube mnyama, futhi zenzeke futhi zikhanyise.
- Faka izinkezo ezimbili zekhabe, uthele amanzi abilayo. Bese nje engeza isipuni sikasawoti, epholile.
- Hlanza izinwele izikhathi eziningana ngxube, bese ubeka izinwele imizuzu engu-15 ngaphambi kokuwahlanza.
- Hlanza izinwele zakho ngamanzi apholile, ngaphandle kokusebenzisa i-shampoo.
- Phinda lokhu izikhathi ezimbalwa ngesonto.
I-Amaranth
Ukulwa nokushaywa izinwele futhi kusiza ukuyeka ukudweba ngaphambi kwesikhathi, ukugcina izinwele zakho zemvelo umbala. Sebenzisa nje ijusi elisha le-amaranth bese ugeza.
Imbewu ye-sesame emnyama
Ngokomuthi wendabuko waseShayina, imbewu ye-blackcane iphumelela kakhulu ekuqedeni inkinga yokubamba izinwele ngaphambi kwesikhathi. Kukholelwa ukuthi bafaka isandla ekuthuthukiseni i-kemelan. Imbewu icebile amaprotheni, i-iron, i-calcium, i-phosphorus nethusi nge-magnesium. Izinyanga ezintathu nje kuphela, udle nsuku zonke isipuni sesame. Yebo, inqubo yinde, kodwa umphumela omuhle, futhi inzuzo yenyama yonke.