- Amakhowe afriziwe - 1 kilogram
- Umfula - 2 Ubuciko. izinkezo
- Amafutha omifino - 2 Art. izinkezo
- Bow - izingcezu ezimbili
Ngikutshela iresiphi yonke futhi elula yamafurs asetshentshiwe. Kuzoba usizo kuwo wonke umuntu ohlala naye, ikakhulukazi labo abanemindeni yabo ethanda ukuqoqa amakhowe. Kwenzeka ukuthi bazoletha ibhakede lonke (noma ngisho nalabo abambalwa) kuyo - futhi ngokushesha kuphakama inkinga ukuthi ubani ozopheka. Nakhu kuwe - enye yezinto ezihlukahlukene zokudla okulula nokuzila okuvela kulezi zinyosi ezihlwabusayo. Ngakho-ke, ukupheka kanjani ukhunta uju: 1. Ukuqeda amakhowe ekamelweni lokushisa (ngoba lokhu kungcono ukukhipha efrijini ngaphambi kwesikhathi). 2. Sika u-anyanisi ngezinhlayiya, uhlanganiswe nama-mushroom epanini, engeza amanzi amancane namafutha, usawoti, bese ufaka isisindo sehafu. 3. Emva kwalesi sikhathi, ufafaze uju agaric ngefulawa, uhlanganise, bese uletha ngamathumba. 4. Susa emlilweni, engeza imifino kanye nempepho (iresiphi yokupheka inyama enamahloni ikuvumela ukuthi ubonise ukucabanga ngesikhathi sokupheka). Empeleni, yilokho konke! Sisebenza etafuleni! Ngithanda le iresiphi yamafutha ashubile, okokuqala, ngokusebenzelana kwazo nokulula. Ngicabanga ukuthi uzokujabulela futhi;)
Izinkonzo: 5-7