Isimo sesikhumba asincike kuphela ekutheni inani lemikhiqizo yezitho zomzimba oyisebenzisayo ebusweni besikhumba. Namuhla ku-cosmetology, imikhiqizo yezithokozi ifakwe izithasiselo zokudla. Lokhu kunomphumela oyinkimbinkimbi esikhumbeni, ngoba isimo sesikhumba sikhombisa isimo senyama yonke.
Njengoba izithasiselo zokudla zivame ukusetshenziswa
- Ama-acids ama-Essential ama-Essential, asebenzisa ingxube elinganiselayo yama-fatty acids, okuthiwa i-omega-3 noma i-omega-6 eyinkimbinkimbi. Isithasiselo sokudla sinomthelela wokuzivivinya umzimba, sibeka esimweni sokulinganisela kwamanzi esikhumba, sithuthukisa isimo sezinwele nesikhumba.
- I-Carotenoids, i-vitamin A, ine-antioxidant effect. Nciphisa imiphumela eyingozi yemisebe ye-UV, ivimbele ukuthuthukiswa kwezicubu ezimbi.
- I-Vitamin E i-antioxidant enamandla. Esetshenziselwa izifo zenhliziyo, isifo sokuqina kwamathambo, ukuvimbela ukuguga isikhumba.
- I-Vitamin C inomsebenzi we-antioxidant, ivikela amangqamuzana avela ezintweni ezinobuthi - i-nitrites ne-nitrate.
- I-Pknogenol - i-extract yamagilebhisi kanye ne-sea pine bark, ine-antioxidant effect, ithuthukisa ukucwiliswa kwesikhumba esikhwameni, iqinisa izindonga zezimpahla, igqugquzela ukuhlanganiswa kwe-collagen.
- I-Ginkgo biloba ikhiqizwa inemisebenzi yokulwa ne-antioxidant, iqinisa izindonga zemithambo yegazi, igqugquzela umsebenzi wengqondo, iqinisa izindonga zemithambo yegazi.
- I-Glycine ine-anti-stress effect, igqugquzela ubuchopho, ikhulule ukukhathala.
Abesifazane abangaphezu kuka-40 kufanele bathenge izithako zokudla kanye namavithamini ekudleni. Ungayeki u-vithamini C, i-vitamin E, lawa mavithamini asuke udinga nje. Amaprotheni kumele abe khona, alondoloza izinga elifanele le-collagen. Kodwa zingashintshwa ngamaprotheni emifino.
Amaski wokunakekelwa kwesikhumba ebusweni
Thatha isipuni esisodwa se-isipuni esivela ku-currant no-1 isipuni se-starch futhi uvuse. Beka imaski ebusweni bakho. Bamba imizuzu engu-20, ugeze ngamanzi afudumele.
Mask imifino
Sithatha imifino: iklabishi, isithombo sebhitrudi, isitshalo seqanda, i-zucchini kanye nabanye, sizowafaka ku-grater encane. UKashitsu ugqoke isikhumba sobuso nentamo bese ubamba imizuzu engu-20, bese ugeza ngamanzi afudumele.
Mask of strawberry kanye cottage shizi
Sithatha amajikijolo ama-3 ama-strawberries amakhulu futhi sithatha isamba elifanayo samatrobheli zasendle. Engeza izipuni ezimbili bese uxuba. Ngesikhumba esihlanzekile, sizobeka imaski kuso futhi sibambe imizuzu engu-10. Umusi ngamanzi apholile futhi usebenzise ukhilimu.
Mask Milky-Horny
Thatha isipuni 1 soju, 4 wezipuni ubisi, isipuni 1 samafutha yemifino, 2 wezipuni we-oatmeal. Uma i-gruel ivuvuka, sizoyibeka esikhunjeni sentamo nobuso. Geza ngamanzi afudumele bese ugeza ngamanzi abandayo.
I-Lactic Acid Mask
I-yogurt, i-acidophilus, ubisi oluboshiwe, i-kefir kanye neminye imikhiqizo yobisi omuncu isetshenziswa esikhumbeni sobuso. Beka imaski yembethe emanzini phezulu. Ngaphambi kokugcoba isikhumba ngamafutha omifino noma ukhilimu okunomsoco okunomsoco.
Isinkwa seMask
Imvubelo ihlanjululwa emanzini afudumele. Engeza ufulawa we-rye, ugqugquzela ukuvumelana kokukhilimu omuncu omuncu. Faka endaweni efudumele yokuvutshelwa usuku. Le mvubelo izosetshenziselwa ebusweni nasentanyeni ngezingqimba. Geza kuqala ngamanzi afudumele bese usuka ngamanzi abandayo. Ngemuva kwe-mask, isikhumba sizobe sesithambile futhi sidle.
Uju lwesinkwa semvubelo
Thatha amathisipuni amabili ama-20% amafutha e-camphor, isipuni esingu-1 sefulawa wekolweni, ama-¼ amahhashi, 1 ithisipuni 1 uju, 1 iqanda. Siyaxulela kubuningi be-ukhilimu omuncu omuncu.
Mask of imvubelo yemvubelo
Thatha isipuni esingu-1 semvubelo ye-brewer bese uhlanza ubisi. Imvubelo iqukethe amavithamini eqenjini B. Emva kwalokhu isisindo, isikhumba sobuso siyanwebeka futhi siphume kancane.
Imaski eyenziwe yelinden, elderberry, chamomile izimbali
Thatha ingilazi eyodwa yamanzi ashisayo, ½ isipuni soju, isipuni esingu-1 se-lime, i-elderberry, i-chamomile, ufulawa oat. Sigqugquzela izimbali, engeza amanzi bese ubilisa imizuzu engu-10, ukunika umthamo. Ngokwe-infusion efudumele, engeza ufulawa, nobuni ukuze kuhambisane nokukhilimu omuncu omuncu.
Mask kusuka ku-sauerkraut
Ngokugcoba nge-cream cream, sibeka i-sauerkraut noma sidonsa isisindo somzimba emgqonyeni weklabishi.
Mask Protein-Centennial Mask
Thatha 1 amaqanda abamhlophe, ithisipuni elilodwa lamaqabunga e-aloe achotshoziwe. Le mask ivuselela imisebenzi ebalulekile yesikhumba.
Ubuso bokuguga obukhulile ngemuva kweminyaka engama-40
Owesifazane kunanoma yisiphi ubudala kufanele futhi abukeke ekhangayo. Uma unesikhumba esinempilo, esibushelelezi, esingashintshi eminyakeni edlule, kumangalisa nje. Futhi yini okufanele ukwenze kulabo abanesikhumba akuphelele? Udinga ukufunda ukuthi uzizinake kanjani. Imfihlo eyinhloko yezempilo nobuhle iyisisindo sokuvuselela ubuso. Akudingekile ukuthenga ukhilimu olwabizayo obunzima noma ukhilimu omhlophe. Kungenzeka futhi ekhaya ukulungisa ikhambi lokuvuselela isikhumba.
Ngemuva kweminyaka engama-40, awukwazi ukushintsha noma yini, futhi isikhumba ngeke silingane nasesheni. Futhi uma ungazinakekeli ngendlela efanele, bese emva kokuvuselela ama-masks ngeke ube mncane iminyaka engu-20. Kodwa unganciphisa ukuguqulwa kweminyaka, qinisa isikhumba ezungeze amehlo, ucwebe isikhumba, ubambe imibimbi emihle, sebenzisa lezi maski.
I-Cream "isimangaliso" kusuka kumibimbi
Faka isitshalo se-1 isipuni samaji kalamula, ama-dessert amabili we-cognac, isipuni esingu-1 soju, i-egg yolk, ama-gramu angu-100 wekhilimu.
Ukhilimu ozovela uzosetshenziswa ebusweni nge-swab yekotini ngehora elilodwa, khona-ke uzohlanzwa ngamanzi afudumele. Ngemuva kokuthi usebenzise ukhilimu, imibimbi yakho ihlanjululwa, futhi ibala liba lula, isikhumba siba nesisindo esihle. Ukhilimu wemibimbi, ekulungiswe ekhaya, efakwa embizeni bese uyigcina esiqandisini.
Mask Ukuguga Okuguga
Ngemuva kweminyaka engama-40, senza kanye masonto ngesonto elivuselelayo entanyeni nasebusweni. Sihlanganisa amaconsi ambalwa wamafutha abalulekile wejojoba nama-2 wezipuni weju. Sifaka amafutha ngama-4 wezipuni we-cottage shizi. Ingxube ephumela kuyo izosetshenziswa entanyeni nasebusweni imizuzu engu-20 noma engu-25, bese siyigeza ngamanzi afudumele.
Amasks aloe
Amasks ase-Aloe ayethandwa ngisho nangesikhathi sikakhulukazi, futhi manje ayathandwa. Ngaphambi kokuba ulungiselele imaski evuselelayo, ubambe amaqabunga e-aloe esiqandisini amaviki amabili. Bese ucindezela isipuni esingu-1 se-aloe juice, engeza isipuni esingu-1 samafutha omnqumo, isipuni esingu-1 sekhanda elivuthiwe, uvuselele futhi ufudumeze ekugezeni kwamanzi. Beka imaski ebusweni bakho imizuzu engama-20, bese uyigeza ngamanzi afudumele. I-mask yenza isikhumba sidle futhi sibe bushelelezi, kusiza ukushisa imibuso emihle.
Ukuqinisekiswa kwe-Face Mask ku-Aloe Vera
Amaqabunga e-Aloe ayengaphambi kweminyaka ubudala esiqandisini. Hlanganisa isipuni 1 se-aloe juice ne-yolk yamaqanda aluhlaza, faka ebusweni imizuzu engu-15 noma engu-20. Bese ugeza imaski ngamanzi afudumele bese usula ubuso ngamaqhwa e-ice, noma ake sihlanze ngamanzi abandayo. I-mask iqukethe umphumela wokhilimu wokuphakamisa.
Amaski esikhumba esikhulile
Bilisa isipuni 1 esisha ama-peas aluhlaza, upholile bese ugaxa ngamasipuni amabili ayisikhilimu omuncu.
Ingxube eholayo isetshenziswa esikhumbeni imizuzu engu-15 noma engu-20, bese siyigeza ngamanzi afudumele. Ngemuva kokusebenzisa i-mask, isikhumba sizokhanya. Umaski wama-peas aluhlaza uyosiza ukubuyisela ukuqina kwekhanda elikhulayo.
Uju nosiki omuncu omuncu
Hlanganisa ithisipuni 1 lejusi kalamula, isipuni 1 soju, isipuni esingu-1 sikhilimu omuncu esitsheni, gubungela kahle bese usebenza ebusweni imizuzu engu-20, bese ugeza ngamanzi afudumele. I-mask isiza ukuqinisa isikhumba esikhulayo.
Mask kusuka ekukhunjweni isikhumba
Masibhakale i-apula eli-1 kuhhavini, lipholile bese liyihumusha kahle kumazambane ahlambulukile. Hlanganisa isipuni 1 soju, isipuni esingu-1 samafutha omnqumo kanye nesipuni 1 se-apula puree. I-mask ephumela kusetshenziselwa isikhumba esihlanzekile imizuzu engu-15, bese siyigeza ngamanzi ekamelweni lokushisa. Umaski ovela ku-apula ophekwe uphinda ubuyekeze isikhumba nokuqina futhi kunciphise inqubo yokuphoqa.
Masks for the Eyes
1. Hlanganisa izipuni ezimbili zobisi, izipuni ezimbili zefulawa, izipuni ezimbili zamazambane aluhlaza. Sizobeka ingxube emahlombe, kusukela phezulu sizomboza ngesinkwa se-gauze bese siyishiya imizuzu engu-15. I-mask yamazambane kusiza ukushelela isikhumba eduze kwamehlo.
2. Mask ovela eluhlaza we-parsley
I-Razotrem ithisipuni 1 ye-parsley eluhlaza ku-gruel bese uxuba nezipuni ezimbili zamakhekhe omuncu. Sizobeka ingxube emehlweni, kusukela phezulu sizomboza nge-cotton swabs. Ngemuva kwemizuzu engu-15, susa ngokucophelela imaski bese ugeza ngamanzi afudumele. Mask of imifino kanye ukhilimu omuncu kusiza ukushelela isikhumba ezungeze amehlo bese ubuyisela ukukhanya emehlweni akho.
Amasks ebusweni emva kweminyaka engama-40
Emva kweminyaka engama-40, udinga ukwenza imaski okungenani izikhathi ezimbili ngesonto. Uma usebenzisa imikhiqizo yemvelo, ungenza kaningi ngokwengeziwe, le mikhiqizo iyocebisa isikhumba ngama microelements abalulekile namavithamini futhi ukondla isikhumba ebusweni. Ngakho ungabhekana nezinkinga zeminyaka ezijwayele owesifazane oye wawela uphawu lwama-40. Ake siqhubekele ekuphekeni.
Mask "Intsha" yomuntu emva kweminyaka engu-40 ubudala
Ukuze imaski udinga ubhekilanga amafutha angenalutho, iqanda isikhupha, juice ashberry. Zonke izingxenye kufanele zibe sezingeni lokushisa. Uju, uma luthwetshiwe, ungashushumbisa kancane kancane emanzini okugeza. Ukuthi i-mask isebenze kangcono, kancane siyothatha isikhumba sobuso. Ake senze ukugeza kwe-steam, noma kungcono wenze i-compress eyenziwe nge-decoction ye-lime ukuhluma (faka izipuni ezimbili emgodini wamanzi). Le mask izokusiza ukuvimbela imibimbi kanye imibimbi ebushelelezi, ngaphezu kwalokho, unikeza isikhumba ukukhanya okunempilo.
I-Rowan Mask
Lungiselela imaski. Sithatha ithisipuni elilodwa le-ashberry juice, ithisipuni elilodwa lomuncu wamanzi, i-1 isipuni lamafutha we-sunflower, hlanganisa ne-yolk bese uxuba kuze kube yilapho uhambelana. Lokhu kusetshenziselwa esikhunjeni entanyeni nasebusweni ngemizuzu emihlanu noma engu-7, khona-ke iyohlanzwa ngamanzi afudumele futhi ihlanjwe ngamanzi apholile.
Mask kusuka imibimbi
A isipuni kafulawa exutshwe nobisi, isikhuphasha ukhula, bese sihlanganisa zonke izithako futhi sihlanganise. Ingxube eqedile izofana no-cream omuncu omuncu ngobuningi bayo. Spread ebusweni nasentanyeni bese u-smoem emizuzwini emihlanu. Isikhumba siyoba matte futhi bushelelezi. Umphumela uzoba ngcono uma i-mask ingasetshenzisiwe ngamanzi, kodwa ngesisombululo setiyi esibuthakathaka. Smoothes imibimbi mask kusuka ufulawa rye kanye isikhuphasha.
Mask ukuthuthukisa ubuso
Thatha 2 wezipuni izaqathe, igayiwe on grater omuhle, engeza isikhupha kanye 1 isipuni cornstarch. Faka futhi usebenzise ebusweni imizuzu emihlanu noma engu-7, ugeze ngamanzi afudumele. Siyabona umphumela ngokushesha.
Amaski ebuso obuhle
Amaski okudla anomphumela wokuhlunga nokuhlanza. Uma usebenzise njalo lesi sigqoko, isikhumba sombuso siyoba matte, sihlanzekile, siqiniswe.
Imvubelo Mask
Ama-gramu angu-30 emvubelo entsha azoxutshwa futhi ahlanganiswe nengcosana yobisi, kuze kube yilapho inani lamakhekhe omuncu. Ngesikhumba esomile, engeza amaconsi ambalwa amafutha omnqumo noju. Sizobeka lesi simiso entanyeni nasebusweni. Emva kwemizuzu engu-20, geza imaski ngamanzi afudumele, hlambulula ubuso bakho ngamanzi abandayo bese usula ithawula. Imvubelo masisukume ukuze sivutshe.
I-Curd Face Mask
Sithatha izipuni ezimbili ze-cottage shizi futhi kuhle i-razotrem ngamaconsi amaningana e-hydrogen peroxide kanye ne-yolk eluhlaza. Ubuningi abufanele bube buningi futhi bungabunzima. Sizophoqa entanyeni nasebusweni. Ngemuva kwemizuzu engu-15 noma engu-20, ugeze ngamanzi apholile. I-mask i-curd izobhujiswa ngoju, sizosusa konke lokhu ngendlela yekhilimu, sizobeka ubuso, ngaphandle kwamehlo nomlomo. Ubisi obubandayo obumnyama. Le maski ebusweni yenza isikhumba sikhanyise futhi sivuselele. I-cottage cheese mask ingenziwa kaningi.
Ubunikazi bomuncu
Thatha izipuni ezimbili zobisi, uhlanganise 1 amaqanda abamhlophe nezipuni ezimbili zefulawa. Sizosebenzisa ubukhulu ngosizo lwe-brush flat. Sihlala ebusweni, kuze kube yilapho, sizogeza sishushu, bese sibheka ngamanzi abandayo. Le mask inomthelela othakazelisayo nesondlo. Isikhumba se-honey ngokuvamile asikwenziwanga.
Le mask iphikisana nokukhuliswa kwezitsha zesikhumba.
Ubunikazi bomuncu isikhumba esomile nesikhumba
2 wezipuni uju exutshwe nezipuni ezimbili ze-oatmeal kanye ne-1 isipuni setiyi eqinile. Engeza amanzi nokufudumala kancane emasikini abangela umbhangqwana. Ukufudumeza ngobuningi obuningi bese umboza ngephepha lephepha, futhi phezulu simboza imizuzu engu-20 ngethawula.
Isisindo se-Honey-yolk esinesikhumba esikhanyayo
Amaqanda ama-egg azobhujiswa nge-1 isipuni ye-glycerin kanye ne-1 isipuni sejuju.
Mask okudlayo amaqathi
- izaqathe ze-Nutrim nge-grater enhle, faka ngokucophelela nge-yolk 1, engeza ama-2 noma ama-3 amaconsi omnandi kalamula kanye nemifino yemifino. Sizoletha ukuvumelanisa ukhilimu omuncu futhi sisebenzise le slurry imizuzu engu-15 noma engu-20 ebusweni. Khona-ke sizosusa futhi sigeze ubuso bakho ngamanzi afudumele.
I-Grate 2 izaqathe bese uhlanganisa nezipuni ezimbili zefulawa lamazambane kanye ne-1 iqanda isikhupha. Ubuningi obangelwayo busetshenziselwa ubuso obuhlanzekile. I-mask ilulaza imibimbi futhi ithuthukise ukukhanya.
Ikhukhamba lezakhi zomsoco isikhumba evamile, kusuka kuma-freckles
Yidla ikhukhamba elisha nge-grater encane bese uxuba nesilinganiso esifanayo se-lanolin. Ikhukhamba ehlongoziwe ingeza ku-lanolin kancane kancane, ukusigcoba kancane kancane. Sima amahora angu-1 kuya ku-1.5. Usawoti wamanzi. Ngalesi sixuku esinomsoco, sizocubungula ubuso bese sisishiya imizuzu engu-10 noma engu-20, bese sisusa nge-napkin eshisayo. Lo muntu uzosigcoba uketshezi, esizokwenza usawoti kanye ne-cucumber mass. Ngalesi sakhiwa, sithuthukisa imiphetho yamashubhu noma amathawula futhi siwabambe ebusweni.
Ikhukhamba peek mask
Sizokhipha ingulube yekhukhamba bese sisebenza ebusweni imizuzu engu-20. Ukuze uvikele kangcono ikhasi, gcoba nge-gauze emanzi. Ngemuva kwalesi sigqoko asiyikugeza. Unomphumela omuhle, onomsoco futhi oqabulayo.
Mask Ukudla amazambane
Siphakamisa amazambane amakhulu ekhoneni, sihlanze futhi sigqugquzele kahle, engeza ubisi olusha olutshisayo, luxubane ne-yolk. Amazambane aphethwe yiziqu azoshiswa kancane kancane ekubhukuleni kwamanzi. Sifaka ingxube eshisayo ebusweni imizuzu engu-20. Ubuso okwesikhashana luzogqokwa ngendwangu enombala, ukuze ukushisa kuhlale isikhathi eside. Mask smoem amanzi ashisayo, bese kubanda.
Mask i-Strawberry
Strawberry kanye nekhilimu igubungula kahle bese wengeza i-spoonful uju. Ngale nhlanganisela sizosakaza ubuso. Ngemuva kwemizuzu engu-20, susa mask nge-swab ikotini efakwe ubisi olupholile. Le mask inomphumela omuhle, oqabulayo nowomsoco. Imiphumela emzimbeni ophukile futhi owomile.
Manje sesiyazi ukuthi kungenzeka kanjani ukwenza izici zobuso ngemva kweminyaka engama-40. Akuyona inkinga ukuba ibe mnandi emva kweminyaka engu-40. Udinga ukufunda ukuthi uzizinake kanjani. Sithemba ukuthi izindlela zethu zokuvuselela imaski zizokusiza. Kunoma yisiphi isikhathi, owesifazane uzozizwa ekhululekile futhi ebuka 100%.