- i-cocoa - ama-Gramu angu-120
- amanzi abandayo - 1/2 indebe
- i-gelatin - i-Gramu ayi-750
- ingxube yeziphuzo ezimbili, isibonelo, porter kanye nele inxenye - 1 indebe
- i-yogurt elibomvu nge-fat fat content - 180 Grams
- raspberries fresh - 1 / 2-1 izinkomishi
- ukhilimu oqoshiwe wokuhlobisa - - ukunambitha
Thela i-cocoa ibe isitsha. Kwesinye isitsha esincane, uthele i-gelatin ngamanzi, ake ume ngomzuzu owodwa. Faka i-microwave imizuzwana engu-30, kuze kube yilapho i-gelatin ichitheka. Thela ingxube eshisayo ye-cocoa bese ushaya shaya kuze kube yilapho i-cocoa iphela. Beka eceleni. Basha ingxube yeziphuzo ezimbili, i-yogurt ne-vanilla ekhishwe esitsha esikhulu. Hlanganisa kancane kancane ingxube ye-cocoa nesibhamu. Ukumboza namafriji amahora amabili. Ngaphambi kokukhonza, shaya i-mousse kuze kube bushelelezi. Hlukanisa ngokulinganayo zibe izingxenye, uhlobise ngamunye okhonza nama-raspberries no-cream oqoshiwe.
Izinkonzo: 6