Cellulite kumadoda

Kukhona umbono wokuthi cellulite yinkinga ephathelene nabesifazane kuphela. Kodwa-ke, ochwepheshe bayasisusa, futhi bathi lesi sikhumba esibi kakhulu asiyona nje isiphetho sebesifazane, kunamadoda amaningi emhlabeni abhekene nalesi sifo. Ngempela, empeleni, yini i-cellulite? Lesi yisimo lapho ukukhwabanisa kwe-fatty cell layer layer kungena khona, okunye phakathi kwezinye izinto, okukhona nesakhiwo esifanayo kokubili besifazane nabesilisa. Ake siqhathanise isikhumba esinempilo futhi sithinteke yi-cellulite. Lapho i-"peel orange" eyakhiwa khona, amangqamuzana e-fat subcutaneous agcwele amafutha, okwenza ukwanda kwawo usayizi kanye namakhefu alandelayo emigqeni yezicubu ezihlangene, futhi lokhu kuholela ekusungulweni kwe "tubercles" kanye "nezimbobo" ezingxenyeni ezingaphezulu kwesikhumba.

Izinguquko ezinjalo emaqenjini amafutha ziwuphawu lwababamele bobulili bobabili. Ngakho-ke, labo abazibuza ukuthi: Amadoda angakwazi yini ukuba ne-cellulite, niyazi, impendulo ingenangqondo: mhlawumbe noma kunjalo! Yize kunjalo, kufanele kuqashelwe ukuthi amadoda asengabonakali kakhulu kulokhu okwenzekayo ngenxa yokuthi uhla lwezakhi zofuzo luba mncane kunalabo besifazane, futhi isikhumba, njengoba umthetho, ngokuphambene nalokho, sinamandla kakhulu. Ngakho-ke, izimpawu zangaphandle zes cellulite azibonakali kakhulu.

Umehluko omkhulu phakathi kwebesilisa nabesilisa i-cellulite yizindawo ezihlukene zokwakhiwa kwamaseli avuvukile. Abesifazane banenkinga ngokuphathelene ne-cellulite yi-hip kanye nesifunda se-gluteal. Emadodeni, i-cellulite ithinta kakhulu isifunda sesisu. Futhi kubonakala sengathi abayithandi "ikhasi le-orange", kodwa njengesikhwama esikhulu samafutha esizungeze okhalweni, kubantu futhi kuthiwa "isisu sebhere" noma "i-lifebuoy".

Esinye isizathu esingazange sivame ukuzwa nge-cellulite yesilisa ukuthi ukulala ocansini okunamandla akulutho ngokucophelela futhi kuyingozi ekubukeni kwayo. Futhi uma owesifazane ebona ukungahleleki okungajabulisi emzimbeni wakhe, ngakho-ke, njengomthetho, ngokushesha uqala ukulwa nalezi ziphutha. Indoda, ngezinye izikhathi, ayiboni nanoma yiziphi izinguquko emzimbeni wakhe.

Kuzo zonke ezinye izinto, abantu abaningi bacabanga ukuthi i-cellulite yinkinga ehle kakhulu yobuhle (kahle, uzocabanga, amafutha esiswini sakho! Kodwa amadoda amaningi ayaziqhenya "ngommbila" wabo). Futhi ngenxa yalokho abafisi ukuthatha isinyathelo sokuqeda. Futhi uma benza izinyathelo ezithile, bese kuhloswe kuphela ukunciphisa ukubonakala kwangaphandle. Kodwa-ke, eqinisweni, ukubukeka kwe-cellulite kusikisela ukuthi kukhona okungahambi kahle emzimbeni womuntu. Futhi impande yenkinga kufanele ihlale ifunwa.

Izimbangela ze-cellulite yesilisa
Isizathu esiyinhloko esenza ukuthi i-cellulite isakhiwe emzimbeni womuntu yindlela yokuphila ehlala phansi futhi engasebenzi. Uma uchitha isikhathi esiningi uhlezi noma isikhundla esiphezulu, igazi liqala ukuqhuma. Lokhu kuholela eqinisweni lokuthi amangqamuzana awawamukeli oksijini abayidingayo, futhi aqala ukusebenza kancane kancane, ngenkathi eqoqa amafutha ngokwabo. Uma konke okunye okunesigqi sokuphila komuntu engavumelani ngaso sonke isikhathi ezemidlalo, i-cellulite ingavela kuye kakade esemncane - eminyakeni engama-30-35.

Isizathu sesibili sokuvela kwe-cellulite emadodeni - ukucindezeleka okuqhubekayo. Umzimba, ohlala uhlangabezana nezimo ezicindezelayo, uqala ukubhekana nokubi kakhulu nemithwalo, futhi lokhu kuholela ekutheni amandla omzimba awunamandla kuphela, kodwa futhi nokuphazanyiswa kwezinqubo zamagciwane emzimbeni, okubangela ngokuqondile izinguquko ezingxenyeni ezinamafutha angaphansi.

Esinye isizathu esibangela cellulite ukudla okungalungile nokungalingani. Angikugijimi ukudla okulula, ukudla ukudla okunomile, okunamafutha, ukudla okunomsoco, ukudla okuncane kakhulu kwemifino, izithelo, i-fiber eqinile, isisetshenziswa esincane esidakiwe (ngaphansi kwama-1.5 amalitha ngosuku) - konke lokhu kuholela ekusebenzeni okujwayelekile kokuhamba kokugaya futhi yonke inyama yonke. Ngenxa yalokho, amangqamuzana amafutha angaphansi komhlaba aqala "ukungena" futhi i-cellulite yakhiwa. Ngaphezu kwalokho, kufanelekile ukukhumbula ukuthi ukudla okungahambi kahle nokungalawulwa okungalawuleki kungabangela kuphela ukuba i-cellulite, kodwa futhi kuleso sifo esiyingozi njengokugqwala.

Ngezinye izikhathi imbangela yokubonakala kwe-cellulite emadodeni yizifo ze-hormonal. Emsebenzini womzimba ovamile, i-hormone - testosterone, ikhiqizwa ngokwanele futhi ikhuthaza ukuhlukaniswa kwamafutha amaningi. Ngezinguquko ze-hormonal ekukhiqizweni kwe-testosterone kwehle futhi amafutha aqala ukubuthelela, kufaka phakathi kwendlalelo engaphansi. Uma inkinga ingama-hormone, lokhu kuyisizathu esibucayi, esidinga ukuhlolwa ngokucophelela nokuqokwa kokwelashwa okufanele ngemithi ye-hormone.

Isici sokugcina se-cellulite yesilisa sinzima kakhulu futhi sivimbela ukuhamba kwezambatho, kanye nokuhleleka okungahambi kahle. Ngenxa yalokho, kuphulwa ukujikelezwa okuvamile futhi i-cellulite yakhiwa.

Indlela yokuphatha i-cellulite emadodeni

Ezemidlalo
Ukuqeda i-cellulite yamadoda kulula kakhulu kunabesifazane. Iqiniso liwukuthi emzimbeni wabo kukhona inani elikhulu lokushisa kwamafutha emvelo - i-testosterone ye-hormone. Kuyasiza ukunciphisa uhla lwamanoni, uma nje le ndoda izongena njalo emisebenzini yomzimba. Ukugcizelelwa okuyinhloko kulezi zivivinyo ukukwenza endaweni yocindezela (lapho i-cellulite ithanda khona ukutholakala emadodeni). Amadoda amaningi anele okwanele ukuba asebenzise izikhathi ezimbalwa ngesonto ukukhohlwa ukuthi yimaphi amafutha anesisindo kanye ne-cellulite.

Imikhiqizo yokucwenga
Ngaphezu kokuzikhandla ngokomzimba, imikhiqizo ye-cosmetic anti-cellulite ingasetshenziswa ezoba nomthelela wokufudumala futhi isize ukuthuthukisa ukunikezwa kwegazi emathisini omzimba. Lezi zimali zihlanganisa izikhwama ezikhethekile, i-algal wraps, ukusikhipha.

Izindlela zokuhlinzwa zokususa i-cellulite
Uma i-cellulite yomuntu ithathe ifomu elinganakiwe (i-fat fat ikhulile kakhulu kangangokuthi "ivula" izitho zangaphakathi, ezisongela ngemiphumela embi yempilo), mhlawumbe indlela kuphela ethembekile kuyoba ukuphendulela ekungeneni okuhlinzayo. Kuphephile futhi kungenabuhlungu.

Ake sicabangele izindlela eziyisisekelo zokuqeda i-cellulite ukuhlinzwa: